Basundi vs Camel milk
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
375.20 Kcal
21
63.00 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
14.90 g
35
5.40 g
99+
Carbs
36.20 g
9
11.00 g
33
Fiber
2.40 g
7
Not Available
Sugar
30.50 g
99+
8.00 g
99+
Fats
20.00 g
99+
4.60 g
30
% Fat Content
15 %
9
Not Available
Saturated Fat
7.60 g
99+
3.00 g
29
Trans Fat
0.00 g
140.00 g
17
Polyunsaturated Fat
2.60 g
8
1.00 g
20
Monounsaturated Fat
5.60 g
99+
1.50 g
99+
Nutrition
Serving Size
100
100
Cholesterol
26.00 mg
40
17.00 mg
99+
Vitamins
Vitamin A
66.00 IU
99+
224.50 IU
99+
Vitamin B1 (Thiamin)
0.11 mg
10
Not Available
Vitamin B2 (Riboflavin)
0.10 mg
99+
Not Available
Vitamin B3 (Niacin)
0.52 mg
12
Not Available
Vitamin B6 (Pyridoxine)
0.18 mg
12
Not Available
Vitamin B9 (Folic acid, Folate)
5.40 µg
35
Not Available
Vitamin B12 (Cobalamin)
0.00 µg
99+
Not Available
Vitamin C (Ascorbic acid)
3.00 mg
6
Not Available
Vitamin D
195.00 IU
2
Not Available
Vitamin E (Alpha- Tocopherol)
4.68 mg
3
Not Available
Minerals
Calcium
473.00 mg
26
293.00 mg
33
Iron
0.95 mg
14
4.00 mg
5
Magnesium
3.63 mg
99+
Not Available
Phosphorus
105.00 mg
99+
86.00 mg
99+
Potassium
231.10 mg
23
Not Available
Sodium
167.20 mg
99+
150.00 mg
99+
Zinc
0.45 mg
99+
Not Available
Other
Water
Not Available
221.00 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Improves Nutrition, Keeps feel full
Beneficial in increasing blood circulation, Lactose Intolerants, Beneficial for Emaciation and Anemia, Controls Diabetes, Boosts immune system, Helps to maintain blood pressure, Protects against heart diseases, Protects arteries, Strengthens the immune system
Other General Benefits
Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy
Reduces nutrient deficiency, Reduces vitamin inadequancy, Aids liver problems, Aids low bilirubin output
Hair and Beauty Benefits
Skin Care
Gives a smoother skin, Provides supple, healthy and glowing skin
Natural moisturizer, Enhances complexion, Gives a smoother skin, Helps in reducing anti- aging looks, Natural skin softner
Hair Care
Not Available
Unknown
Nutritional Importance & Uses
Uses
No uses found
Used in cosmetics, It is used in the manufacture of soaps and mositurizers
Nutritional Importance
Good source of Calcium, Good source of calories, Good source of proteins
Contains antimicrobial agents, Low fat, 1litre milk meets 100% of daily requirements for Calcium and Phosphorus, 57.6% for Potassium, 40% for Iron, Copper, Rich in Immunoglobins, Rich in Vitamin C
Allergy
Basundi and Camel milk Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Not Available, Rumbling or gurgling sounds in stomach
Not Available
What is
What is
Basundi is a delicious dessert mostly served in the western parts of India, i.e Maharashtra and Gujarat. It is sweetened dense milk garnished with dryfruits.
Camel milk is the milk extracted from camel, which is rich source of proteins with potential antimicrobial and protective activities.
Color
Pale yellow
Not Available
Basundi and Camel milk Flavor
Milky, Sweet, Thick
Sharp, Salty, Sweet
Basundi and Camel milk Aroma
Milky
Not Available
Vegetarian
Yes
Yes
Origin
India
NA
How to make
Serving Size
100
100
Ingredients
Cardamom, Charoli, Milk, Saffron strands, Sugar
NA
Fermentation Agent
Not Applicable
Not Applicable
Things you need
2 Bowls, Sauce pan, Stirrer
NA
Time Duration
Preparation Time
10- 15 minutes
NA
Cooking Time
40
NA
Aging time
Not Applicable
Not Available
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
39.20 °F
19
Shelf Life
3- 5 days
3- 5 days
