Home
 My Dairy Diet

Amasi vs Smetana Nutrition

Amasi
Smetana
Smetana vs Amasi Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
0.00 mg   
99+
90.00 mg   
17
Vitamins
  
  
Vitamin A
85.80 IU   
99+
60.30 IU   
99+
Vitamin B1 (Thiamin)
0.04 mg   
23
0.00 mg   
99+
Vitamin B2 (Riboflavin)
0.14 mg   
99+
0.40 mg   
14
Vitamin B3 (Niacin)
0.10 mg   
40
0.10 mg   
40
Vitamin B6 (Pyridoxine)
0.04 mg   
99+
0.00 mg   
99+
Vitamin B9 (Folic acid, Folate)
Not Available   
10.00 µg   
25
Vitamin B12 (Cobalamin)
0.27 µg   
99+
0.40 µg   
37
Vitamin C (Ascorbic acid)
0.00 mg   
29
1.00 mg   
16
Vitamin D
0.80 IU   
34
0.60 IU   
35
Vitamin E (Alpha- Tocopherol)
0.10 mg   
33
0.90 mg   
9
Vitamin K (Phylloquinone)
Not Available   
0.00 µg   
27
Minerals
  
  
Calcium
90.00 mg   
99+
80.00 mg   
99+
Iron
0.00 mg   
99+
0.10 mg   
99+
Magnesium
Not Available   
9.00 mg   
99+
Phosphorus
Not Available   
60.00 mg   
99+
Potassium
470.00 mg   
11
100.00 mg   
99+
Sodium
0.00 mg   
99+
30.00 mg   
99+
Zinc
0.25 mg   
99+
0.30 mg   
99+
Other
  
  
Water
80.00 g   
63.80 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
<< Calories

Comparison of Fermented Dairy products

Fermented Dairy products

Fermented Dairy products

» More Fermented Dairy products

Comparison of Fermented Dairy products

» More Comparison of Fermented Dairy products
Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!