Amasi vs Paneer Calories

Amasi

Paneer

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1 Calories

1.1 Calories

64.51 Kcal43.50 Kcal

0 904

1.2 Calories in 1 cup

NA79.90 Kcal

70 1628

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

NA12.20 Kcal

12.2 204

1.5 Calories in 1 slice of

NA12.20 Kcal

12.2 425

1.6 Serving size

100

1.7 Proteins

3.30 g18.30 g

0 215

1.8 Carbs

4.50 g5.50 g

0 205

1.8.1 Fiber

0.00 g0.00 g

0 10.3

1.8.2 Sugar

29.00 g5.50 g

0 54.08

1.9 Fats

3.70 g0.90 g

0.1 175

1.9.1 Fat Content

NA1 %

1 91

1.9.2 Saturated Fat

0.00 g0.60 g

0 67

1.9.3 Trans Fat

0.00 g0.00 g

0 162

1.9.4 Polyunsaturated Fat

0.00 g0.00 g

0 48

1.9.5 Monounsaturated Fat

0.00 g0.30 g

0 32.9

Amasi and Paneer Calories

Wouldn't you want to compare Amasi and Paneer Calories?. Amasi vs Paneer Calories, compares Amasi and Paneer, based on their calorie content. Based on this comparison it is evident that Amasi has 64.51 Kcal whereas Paneer contains 43.50 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these Dairy products. Moreover, here you will get to know, Why to have Amasi ? or Why to have Paneer?. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Amasi and Paneer Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Amasi and Paneer affect your body.