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Amasi
Amasi

Kaymak
Kaymak



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Amasi
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Amasi vs Kaymak Facts

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Calories

Calories in 1 cup

126.00 Kcal717.00 Kcal
50 1927
👆🏻

Calories

64.51 Kcal585.00 Kcal
0 904
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Calories in 1 tbsp

31.00 Kcal58.00 Kcal
2 133
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Calories in 1 oz

63.00 Kcal230.00 Kcal
10 717
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Calories in 1 slice of

82.00 Kcal208.00 Kcal
12.2 899
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Serving size

100
100

Proteins

3.30 g0.96 g
0 215
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Carbs

4.50 g3.31 g
0 205
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Fiber

0.00 g0.00 g
0 10.3
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Sugar

29.00 g0.39 g
0 54.08
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Fats

3.70 g63.10 g
0.1 175
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Fat Content

3 %60 %
0 100
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Saturated Fat

0.00 g37.66 g
0 67
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Trans Fat

0.00 g0.50 g
0 162
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Polyunsaturated Fat

0.00 g1.45 g
0 48
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Monounsaturated Fat

0.00 g16.51 g
0 32.9
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Nutrition

Serving Size

100
100

Cholesterol

0.00 mg54.00 mg
0 325
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Vitamins

Vitamin A

85.80 IU691.00 IU
0 2499
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Vitamin B1 (Thiamin)

0.04 mg0.01 mg
0 3.5
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Vitamin B2 (Riboflavin)

0.14 mg0.11 mg
0 2.017
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Vitamin B3 (Niacin)

0.10 mg1.30 mg
0 13.112
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Vitamin B6 (Pyridoxine)

0.04 mg0.01 mg
-0.026 1.5
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Vitamin B9 (Folic acid, Folate)

17.00 µg10.00 µg
0 87
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Vitamin B12 (Cobalamin)

0.27 µg0.41 µg
0 4.03
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Vitamin C (Ascorbic acid)

0.00 mg0.20 mg
0 7.7
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Vitamin D

0.80 IU25.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.30 µg0.60 µg
0 7.5
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Vitamin E (Alpha- Tocopherol)

0.10 mg2.36 mg
0 24.21
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Vitamin K (Phylloquinone)

0.00 µg11.20 µg
0 30.3
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Minerals

Calcium

90.00 mg45.00 mg
0 1705
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Iron

0.00 mg0.14 mg
0 70
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Magnesium

32.00 mg6.00 mg
0 444
👆🏻

Phosphorus

157.00 mg70.00 mg
0 1409
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Potassium

470.00 mg91.00 mg
0 1794
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Sodium

0.00 mg19.00 mg
0 7022.4
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Zinc

0.25 mg2.93 mg
0 7.31
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Other

Water

80.00 g32.40 g
0 221
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Caffeine

0.00 g0.00 g
0 0
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Benefits

Health Benefits

Anti-inflammatory, Reduces unwanted fats, Fights diarrhea, Boosts immune system, Improves digestion, Aids absorption of nutrients, Reduces the inflammation, Strengthens the immune system
Helps White blood cells, Improves metabolism rate, Helps to maintain blood pressure, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stimulates brain and its functions

Other General Benefits

Soothing treat in summer, Microbiological safety, Soothes mouth ulcers and candiasis
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy

Hair and Beauty Benefits

Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Natural moisturizer, Treats fine lines and wrinkles

Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Stimulates hair growth, Reduces hair fall

Nutritional Importance & Uses

Uses

It is a probiotic superdrink
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Nutritional Importance

Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Low fat, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid, Rich in probiotics
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin

Allergy

Allergy Symptoms

Bloating, Diarrhea, Gas, Itchy Skin rashes, Nausea, accompanied by vomiting
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Itchy Skin rashes, Nausea, accompanied by vomiting

What is

What is

In simple terms, Amasi is the bacterial fermentation of milk which is often sweetened or flavored.
Kaymak is a kind of concentrated cream, which is traditionally manufactured from buffalo or cow’s milk in Turkey. It is generally consumed with honey at breakfast and some traditional Turkish desserts.

Color

White
White

Flavor

Sour
Creamy, Milky

Aroma

Milky
Milky

Vegetarian

Origin

Africa
Central asian countries like kazakhstan, kyrgyzstan, tajikistan

How to make

Serving Size

100
100

Ingredients

A bit of same from a prior batch, Milk
Homogenized Milk, Whipped cream

Fermentation Agent

Lactococcus lactis subsp cremoris, Lactococcus lactis subsp lactis
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Things you need

Container
Container, Large pot, Pyrex dish, Shallow pan

Time Duration

Preparation Time

10- 12 hours
24 hours

Cooking Time

-
480

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

100.00 °F39.20 °F
-20 383
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Shelf Life

2- 3 weeks
5- 7 days

Difference between Amasi and Kaymak

Though Amasi and Kaymak, both are Dairy products, there is some prominent difference between Amasi and Kaymak. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Amasi and Kaymak. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Amasi vs Kaymak facts, dictate the similarities and differences between Amasi and Kaymak. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.