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Amasi vs Cream Nutrition


Cream vs Amasi Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
0.00 mg   
99+
2.50 mg   
99+

Vitamins
  
  

Vitamin A
85.80 IU   
99+
656.00 IU   
28

Vitamin B1 (Thiamin)
0.04 mg   
23
0.02 mg   
33

Vitamin B2 (Riboflavin)
0.14 mg   
99+
0.19 mg   
99+

Vitamin B3 (Niacin)
0.10 mg   
40
0.09 mg   
99+

Vitamin B6 (Pyridoxine)
0.04 mg   
99+
0.04 mg   
99+

Vitamin B9 (Folic acid, Folate)
Not Available   
2.00 µg   
40

Vitamin B12 (Cobalamin)
0.27 µg   
99+
0.14 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.80 mg   
18

Vitamin D
0.80 IU   
34
44.00 IU   
11

Vitamin D (D2+D3)
Not Available   
1.10 µg   
6

Vitamin E (Alpha- Tocopherol)
0.10 mg   
33
0.12 mg   
31

Vitamin K (Phylloquinone)
Not Available   
1.70 µg   
16

Minerals
  
  

Calcium
90.00 mg   
99+
91.00 mg   
99+

Iron
0.00 mg   
99+
0.05 mg   
99+

Magnesium
Not Available   
9.00 mg   
99+

Phosphorus
Not Available   
92.00 mg   
99+

Potassium
470.00 mg   
11
136.00 mg   
99+

Sodium
0.00 mg   
99+
72.00 mg   
99+

Zinc
0.25 mg   
99+
0.32 mg   
99+

Other
  
  

Water
80.00 g   
74.51 g   

Caffeine
0.00 g   
0.00 g   

Benefits >>
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Comparison of Fermented Dairy products

Fermented Dairy products

Fermented Dairy products

» More Fermented Dairy products

Comparison of Fermented Dairy products

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