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Colby Cheese vs Matzoon


Matzoon vs Colby Cheese


Calories

Calories in 1 cup
520.00 Kcal  
99+
147.00 Kcal  
20

Calories
394.00 Kcal  
16
0.06 Kcal  
99+

Calories in 1 tbsp
67.00 Kcal  
38
50.00 Kcal  
27

Calories in 1 oz
112.00 Kcal  
99+
43.00 Kcal  
20

Calories in 1 slice of
110.00 Kcal  
36
425.00 Kcal  
99+

Serving size
100  
100  

Proteins
23.76 g  
17
2.80 g  
99+

Carbs
2.57 g  
99+
3.60 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
0.52 g  
12
5.80 g  
99+

Fats
32.11 g  
99+
3.20 g  
16

Fat Content
33 %  
29
2 %  
2

Saturated Fat
20.22 g  
99+
1.80 g  
15

Trans Fat
0.10 g  
2
0.10 g  
2

Polyunsaturated Fat
0.95 g  
24
0.20 g  
99+

Monounsaturated Fat
9.28 g  
16
0.80 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
95.00 mg  
13
14.00 mg  
99+

Vitamins
  
  

Vitamin A
994.00 IU  
15
58.00 IU  
99+

Vitamin B1 (Thiamin)
0.02 mg  
39
0.03 mg  
27

Vitamin B2 (Riboflavin)
0.38 mg  
19
0.18 mg  
99+

Vitamin B3 (Niacin)
0.09 mg  
99+
0.10 mg  
99+

Vitamin B6 (Pyridoxine)
0.08 mg  
23
0.05 mg  
39

Vitamin B9 (Folic acid, Folate)
18.00 µg  
20
14.00 µg  
24

Vitamin B12 (Cobalamin)
0.83 µg  
25
0.30 µg  
99+

Vitamin C (Ascorbic acid)
0.00 mg  
38
2.50 mg  
11

Vitamin D
24.00 IU  
21
1.20 IU  
99+

Vitamin D (D2+D3)
0.60 µg  
11
0.30 µg  
15

Vitamin E (Alpha- Tocopherol)
0.28 mg  
29
0.15 mg  
39

Vitamin K (Phylloquinone)
2.70 µg  
11
0.10 µg  
32

Minerals
  
  

Calcium
685.00 mg  
15
120.00 mg  
99+

Iron
0.76 mg  
19
0.40 mg  
32

Magnesium
26.00 mg  
22
10.00 mg  
99+

Phosphorus
457.00 mg  
17
113.00 mg  
99+

Potassium
127.00 mg  
99+
396.00 mg  
14

Sodium
604.00 mg  
24
-  

Zinc
3.07 mg  
14
0.64 mg  
99+

Other
  
  

Water
38.20 g  
87.53 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Boosts immune system, Reduces blood pressure, Strong & healthy muscles, Prevents Cancer, Improves metabolism rate, Best for weight loss, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Reduces Osteoporosis  
Remedy for stress & anxiety  

Other General Benefits
Good for bones, Good for immune system, Beneficial for lactating and pregnant women, Protects Periodontal disease, Provides energy  
-  

Hair and Beauty Benefits
  
  

Skin Care
-  
-  

Hair Care
-  
-  

Nutritional Importance & Uses
  
  

Uses
It is typically used as a table Cheese  
-  

Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins  
-  

Allergy
  
  

Allergy Symptoms
Bloating, Congestion, Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nausea, Tightening of throat, Wheezing  
-  

What is

What is
Colby cheese is a semi hard American cheese made from cow's milk  
Matzoon is a fermented milk product of Armenian origin.  

Color
Yellow  
-  

Flavor
Sweet  
-  

Aroma
Mild, Sweet  
-  

Vegetarian
No  
-  

Origin
Winconsin, United states  
American  

How to make

Serving Size
100  
450  

Ingredients
Annatto coloring, Calcium Chloride, Cheese Salt, Full cream milk, Liquid Rennet, Mesophilic starter culture, Unchlorinated Water  
1/2 litre milk, Yeast  

Fermentation Agent
Lactococcus lactis subsp cremoris  
-  

Things you need
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Mould, Plastic wrap, Press, Stirrer  
Glass container with lid, Bowl, Microwave oven, Sauce pan, Stirrer  

Time Duration
  
  

Preparation Time
10- 12 hours  
3- 4 hours  

Cooking Time
90  
15  

Aging time
4- 8 weeks  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
39.20 °F  
19

Shelf Life
3-4 weeks  
-  

Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese