Calories in 1 pat
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Calories in 1 tbsp
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Calories in 1 cup
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Calories in 1 stick
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Vitamin B9 (Folic acid, Folate)
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Vitamin C (Ascorbic acid)
Vitamin D (D2+D3)
Not Available
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
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Health Benefits
Anti-inflammatory, Reduces unwanted fats, Fights diarrhea, Boosts immune system, Improves digestion, Aids absorption of nutrients, Reduces the inflammation, Strengthens the immune system
Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis
Other General Benefits
Soothing treat in summer, Microbiological safety, Soothes mouth ulcers and candiasis
Improves digestion
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Excellent natural remedy for sunburns, Provides supple, healthy and glowing skin, Rejuvenates skin
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Reduces hair fall, Strengthens hair roots
Nutritional Importance & Uses
Uses
It is a probiotic superdrink
Cleans patent leather, Used to polish silverware, Repairs cracked China
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Low fat, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid, Rich in probiotics
Good source of Calcium, Contains good amount of Vitamins
Amasi and Cheese Allergy Symptoms
Bloating, Diarrhea, Gas, Itchy Skin rashes, Nausea, accompanied by vomiting
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What is
In simple terms, Amasi is the bacterial fermentation of milk which is often sweetened or flavored.
Cheese, a dairy food consisting of compressed, coagulated and ripened curd of milk which is separated from the whey.
Color
White
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Amasi and Cheese Flavor
Sour
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Amasi and Cheese Aroma
Milky
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Vegetarian
Yes
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Origin
Africa
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe, Middle East
Ingredients
A bit of same from a prior batch, Milk
Milk, Salt, Vinegar
Fermentation Agent
Lactococcus lactis subsp cremoris, Lactococcus lactis subsp lactis
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Things you need
Container
Cheesecloth, Measuring cup, Mould, Sauce pan, Strainer
Preparation Time
10- 12 hours
20- 25 minutes
Cooking Time
Not Applicable
30
Aging time
Not Available
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Refrigeration Temperature
Shelf Life
2- 3 weeks
2- 3 weeks