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Amasi
Amasi

Cacik
Cacik



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Amasi
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Amasi vs Cacik Facts

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1 Calories
1.1 Calories
64.51 Kcal47.00 Kcal
All about Organic Milk
0 904
1.2 Calories in 1 cup
NANA
All about Yak Butter
70 1628
1.3 Calories in 1 tbsp
NANA
All about Whipped cream
8 102
1.2 Calories in 1 oz
NANA
All about Paneer
12.2 204
1.4 Calories in 1 slice of
NANA
All about Paneer
12.2 425
1.6 Serving size
100
100
1.7 Proteins
3.30 g2.00 g
All about Evaporated Milk
0 215
1.9 Carbs
4.50 g14.94 g
All about Cocoa Butter
0 205
1.12.1 Fiber
0.00 g0.00 g
All about Milk
0 10.3
1.13.2 Sugar
29.00 g9.78 g
All about Swiss Cheese
0 54.08
1.14 Fats
3.70 g4.95 g
All about Yakult
0.1 175
1.15.2 Fat Content
NANA
All about Paneer
1 91
1.15.5 Saturated Fat
0.00 g1.40 g
Milk
0 67
1.15.8 Trans Fat
0.00 g0.00 g
All about Milk
0 162
2.2.1 Polyunsaturated Fat
0.00 g0.52 g
All about Paneer
0 48
2.3.3 Monounsaturated Fat
0.00 g2.83 g
All about Zincica
0 32.9
3 Nutrition
3.1 Serving Size
100
100
3.2 Cholesterol
0.00 mg5.00 mg
All about Cream Cheese
0 325
3.3 Vitamins
3.3.1 Vitamin A
85.80 IU33.00 IU
All about Peanut Butter
0 2499
3.3.3 Vitamin B1 (Thiamin)
0.04 mg0.07 mg
All about Paneer
0 3.5
3.3.5 Vitamin B2 (Riboflavin)
0.14 mg0.24 mg
All about Cocoa Butter
0 2.017
3.3.8 Vitamin B3 (Niacin)
0.10 mg0.25 mg
All about Cocoa Butter
0 13.112
3.3.11 Vitamin B6 (Pyridoxine)
0.04 mg0.03 mg
All about Whipped cream
-0.026 1.5
3.4.2 Vitamin B9 (Folic acid, Folate)
NA4.00 µg
All about Cocoa Butter
0 87
3.4.6 Vitamin B12 (Cobalamin)
0.27 µg0.44 µg
All about Peanut Butter
0 4.03
3.4.8 Vitamin C (Ascorbic acid)
0.00 mg3.00 mg
All about Milk
0 7.7
3.4.11 Vitamin D
0.80 IU29.00 IU
All about Yogurt
0 301
3.5.2 Vitamin D (D2+D3)
NA0.70 µg
All about Milk
0 7.5
6.5.2 Vitamin E (Alpha- Tocopherol)
0.10 mg0.08 mg
All about Paneer
0 24.21
6.5.4 Vitamin K (Phylloquinone)
NA0.00 µg
All about Yogurt
0 30.3
6.6 Minerals
6.6.1 Calcium
90.00 mg157.00 mg
All about Cocoa Butter
0 1705
6.6.2 Iron
0.00 mg1.00 mg
All about Paneer
0 70
6.6.3 Magnesium
NA0.00 mg
All about Gelato
0 444
6.6.4 Phosphorus
NA126.00 mg
All about Gelato
0 1409
6.6.5 Potassium
470.00 mg108.00 mg
All about Gelato
0 1794
6.6.6 Sodium
0.00 mg347.00 mg
All about Cocoa Butter
0 7022.4
6.6.7 Zinc
0.25 mg1.00 mg
All about Gelato
0 7.31
6.7 Other
6.7.1 Water
80.00 g89.02 g
All about Cocoa Butter
0 221
6.7.2 Caffeine
0.00 g0.00 g
All about Milk
0 0
7 Benefits
7.1 Health Benefits
Anti-inflammatory, Reduces unwanted fats, Fights diarrhea, Boosts immune system, Improves digestion, Aids absorption of nutrients, Reduces the inflammation, Strengthens the immune system
Aids in gut easing, gastrointestinal problems and digestion
7.1.1 Other General Benefits
Soothing treat in summer, Microbiological safety, Soothes mouth ulcers and candiasis
Yogurt is rich in Calcium, Phosphorus and Vitamin B
7.2 Hair and Beauty Benefits
7.2.1 Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Applying it to the skin can help ease the pain of sunburn
7.2.2 Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Excellent hair conditioner
7.3 Nutritional Importance & Uses
7.3.1 Uses
It is a probiotic superdrink
NA
7.3.2 Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Low fat, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid, Rich in probiotics
Good source of Calcium, Rich in Phosphorus
7.4 Allergy
7.4.1 Allergy Symptoms
Bloating, Diarrhea, Gas, Itchy Skin rashes, Nausea, accompanied by vomiting
Not Available
8 What is
8.1 What is
In simple terms, Amasi is the bacterial fermentation of milk which is often sweetened or flavored.
  • It is a dish of seasoned, strained or diluted yogurt, eaten throughout the former Ottoman countries.
  • It is similar to tarator in Balkan cuisine.
  • It is made of salted strained yogurt or diluted yogurt mixed with cucumbers, garlic, salt, olive oil, sometimes with vinegar or lemon juice, and some herbs like dill, mint, parsley, thyme etc.
8.1.1 Color
White
Not Available
8.1.2 Flavor
Sour
Sour
8.1.3 Aroma
Milky
Fresh, Sour smell
8.1.4 Vegetarian
8.2 Origin
Africa
Turkey
9 How to make
9.1 Serving Size
100
100
9.2 Ingredients
A bit of same from a prior batch, Milk
1 tbsp olive oil, 3 cloves garlic, 3 cucumbers, Mint, Yogurt
9.2.1 Fermentation Agent
Lactococcus lactis subsp cremoris, Lactococcus lactis subsp lactis
Not Applicable
9.3 Things you need
Container
Bowl
9.4 Time Duration
9.4.1 Preparation Time
10- 12 hours
15- 20 minutes
9.4.2 Cooking Time
Not Applicable
NA
9.4.3 Aging time
Not Available
Not Available
9.5 Storage & Shelf Life
9.5.1 Refrigeration Temperature
100.00 °F39.20 °F
All about Frozen Yogurt
-20 383
9.5.2 Shelf Life
2- 3 weeks
1 day

Difference between Amasi and Cacik

Though Amasi and Cacik, both are Dairy products, there is some prominent difference between Amasi and Cacik. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Amasi and Cacik. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Amasi vs Cacik facts, dictate the and between Amasi and Cacik. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.