Cacik

Buffalo Curd

Cacik vs Buffalo Curd

Cacik

Buffalo Curd

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Calories

Calories in 1 cup

150.00 Kcal232.00 Kcal

50 1927

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Calories

47.00 Kcal63.00 Kcal

0 904

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Calories in 1 tbsp

14.00 Kcal21.00 Kcal

2 133

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Calories in 1 oz

14.00 Kcal95.00 Kcal

10 717

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Calories in 1 slice of

78.00 Kcal95.00 Kcal

12.2 899

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Serving size

100

Proteins

2.00 g5.25 g

0 215

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Carbs

14.94 g7.04 g

0 205

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Fiber

0.00 g0.00 g

0 10.3

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Sugar

9.78 g7.04 g

0 54.08

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Fats

4.95 g1.55 g

0.1 175

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Fat Content

10 %7 %

0 100

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Saturated Fat

1.40 g1.00 g

0 67

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Trans Fat

0.00 g0.00 g

0 162

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Polyunsaturated Fat

0.52 g0.04 g

0 48

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Monounsaturated Fat

2.83 g0.43 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

5.00 mg6.00 mg

0 325

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Vitamins

Vitamin A

33.00 IU90.00 IU

0 2499

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Vitamin B1 (Thiamin)

0.07 mg0.03 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.24 mg0.19 mg

0 2.017

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Vitamin B3 (Niacin)

0.25 mg3.80 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.03 mg1.50 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

4.00 µg2.50 µg

0 87

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Vitamin B12 (Cobalamin)

0.44 µg0.35 µg

0 4.03

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Vitamin C (Ascorbic acid)

3.00 mg2.10 mg

0 7.7

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Vitamin D

29.00 IU1.80 IU

0 301

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Vitamin D (D2+D3)

0.70 µg0.20 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.08 mg0.20 mg

0 24.21

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Vitamin K (Phylloquinone)

0.00 µg0.00 µg

0 30.3

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Minerals

Calcium

157.00 mg121.00 mg

0 1705

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Iron

1.00 mg0.20 mg

0 70

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Magnesium

0.00 mg22.00 mg

0 444

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Phosphorus

126.00 mg110.00 mg

0 1409

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Potassium

108.00 mg234.00 mg

0 1794

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Sodium

347.00 mg70.00 mg

0 7022.4

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Zinc

1.00 mg0.00 mg

0 7.31

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Other

Water

89.02 g75.00 g

0 221

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Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Aids in gut easing, gastrointestinal problems and digestion

Absorps of Calcium & Vitamin B, Aids hangover, Enhances fertility, Remedy for treating indigestion & bloating, Boosts immune system, Improves digestion, Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Reduces body heat, Reduces the inflammation, Strengthens the immune system

Other General Benefits

Yogurt is rich in Calcium, Phosphorus and Vitamin B

Hair and Beauty Benefits

Skin Care

Applying it to the skin can help ease the pain of sunburn

Adds brightness to skin, Enhances complexion, Exfoliates dead skin from body, Gives a radiant and beautiful skin, Natural homemade facial mask, Provides supple, healthy and glowing skin, Removes dark circles, Soothes skin irritation

Hair Care

Excellent hair conditioner

Best remedy for itchy scalp, Excellent hair conditioner, Stimulates hair growth, Reduces dandruff

Nutritional Importance & Uses

Uses

Nutritional Importance

Good source of Calcium, Rich in Phosphorus

Good source of Calcium, Low fat, Rich in Vitamin A

Allergy

Allergy Symptoms

Abdominal pain, Coughing, Diarrhea, Difficulty in breathing, Hives, Itchy Skin rashes, Nausea, Runny or stuffy nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing

What is

It is a dish of seasoned, strained or diluted yogurt, eaten throughout the former Ottoman countries.
It is similar to tarator in Balkan cuisine.
It is made of salted strained yogurt or diluted yogurt mixed with cucumbers, garlic, salt, olive oil, sometimes with vinegar or lemon juice, and some herbs like dill, mint, parsley, thyme etc.

Buffalo curd is a traditional type of yogurt prepared from buffalo milk

Color

Flavor

Sour

Aroma

Fresh, Sour smell

Milky

Vegetarian

✔ ✘

Origin

Turkey

India

How to make

Serving Size

100

Ingredients

1 tbsp olive oil, 3 cloves garlic, 3 cucumbers, Mint, Yogurt

Curd, Few drops of lemon juice, Milk

Fermentation Agent

Lactococcus lactis subsp lactis, Streptococcus cremoris, Streptococcus diacetylactis, Streptococcus thermophilus

Things you need

Bowl

Container, Sauce pan

Time Duration

Preparation Time

15- 20 minutes

Overnight

Cooking Time

Aging time

Storage & Shelf Life

Refrigeration Temperature

39.20 °F39.20 °F

-20 383

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Shelf Life

1 day

2- 3 weeks

Comparison of Cacik and Buffalo Curd

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Cacik and Buffalo Curd, helps you to choose among them. Cacik vs Buffalo Curd, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.