1 Benefits
1.1 Health Benefits
Aids in gut easing, gastrointestinal problems and digestion
Remedy for stress & anxiety
1.1.1 Other General Benefits
Yogurt is rich in Calcium, Phosphorus and Vitamin B
Unknown
1.2 Hair and Beauty Benefits
1.2.1 Skin Care
Applying it to the skin can help ease the pain of sunburn
NA
1.2.2 Hair Care
Excellent hair conditioner
NA
1.3 Nutritional Importance & Uses
1.3.1 Uses
1.3.2 Nutritional Importance
Good source of Calcium, Rich in Phosphorus
Unknown
1.4 Allergy
1.4.1 Allergy Symptoms
Not Available
Not Available