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Almond Butter
Almond Butter

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Peanut Butter



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Almond Butter
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Almond Butter vs Peanut Butter

1 Calories
1.1 Calories
Semifreddo Facts
614.00 Kcal
Rank: 6 (Overall)
598.00 Kcal
Rank: 7 (Overall)
Organic Milk Facts
ADD ⊕
1.2 Calories in 1 cup
Butter Facts
1,535.00 Kcal
Rank: 24 (Overall)
1,543.00 Kcal
Rank: 25 (Overall)
Yak Butter Facts
ADD ⊕
1.3 Calories in 1 tbsp
Butter Facts
98.00 Kcal
Rank: 17 (Overall)
96.00 Kcal
Rank: 16 (Overall)
Whipped cream Facts
ADD ⊕
1.4 Calories in 1 oz
Butter Facts
179.00 Kcal
Rank: 23 (Overall)
Not Available
Rank: N/A (Overall)
Paneer Facts
ADD ⊕
1.5 Calories in 1 slice of
Mursik Facts
Not Applicable
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Paneer Facts
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1.6 Serving size
100
100
1.7 Proteins
Butter Facts
20.96 g
Rank: 26 (Overall)
22.21 g
Rank: 22 (Overall)
Evaporated Milk Facts
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1.8 Carbs
Dadiah Facts
18.82 g
Rank: 27 (Overall)
22.31 g
Rank: 22 (Overall)
Cocoa Butter Facts
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1.8.1 Fiber
Almond Butter F..
10.30 g
Rank: 1 (Overall)
5.00 g
Rank: 2 (Overall)
Milk Facts
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1.8.2 Sugar
Caramel Facts
6.27 g
Rank: 50 (Overall)
10.49 g
Rank: 57 (Overall)
Swiss Cheese Facts
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1.9 Fats
Dadiah Facts
55.50 g
Rank: 89 (Overall)
3.50 g
Rank: 20 (Overall)
Yakult Facts
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1.9.1 Fat Content
Almond Butter F..
91 %
Rank: 21 (Overall)
Not Available
Rank: N/A (Overall)
Paneer Facts
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1.9.2 Saturated Fat
Dadiah Facts
6.55 g
Rank: 37 (Overall)
3.50 g
Rank: 31 (Overall)
Amasi Facts
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1.9.3 Trans Fat
Port de salut C..
0.00 g
Rank: N/A (Overall)
2.00 g
Rank: 9 (Overall)
Milk Facts
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1.9.4 Polyunsaturated Fat
Qurut Facts
13.61 g
Rank: 3 (Overall)
1.00 g
Rank: 20 (Overall)
Paneer Facts
ADD ⊕
1.9.5 Monounsaturated Fat
Cocoa Butter Fa..
32.45 g
Rank: 2 (Overall)
0.25 g
Rank: 77 (Overall)
Zincica Facts
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2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
Dadiah Facts
0.00 mg
Rank: 64 (Overall)
2.50 mg
Rank: 58 (Overall)
Cream Cheese Facts
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2.3 Vitamins
2.3.1 Vitamin A
Butter Facts
1.00 IU
Rank: 82 (Overall)
0.00 IU
Rank: 84 (Overall)
Peanut Butter Facts
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2.3.2 Vitamin B1 (Thiamin)
Caramel Facts
0.04 mg
Rank: 22 (Overall)
0.15 mg
Rank: 8 (Overall)
Paneer Facts
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2.3.3 Vitamin B2 (Riboflavin)
Whey Protein Fa..
0.94 mg
Rank: 5 (Overall)
0.19 mg
Rank: 43 (Overall)
Cocoa Butter Facts
ADD ⊕
2.3.4 Vitamin B3 (Niacin)
Peanut Butter F..
3.16 mg
Rank: 3 (Overall)
13.11 mg
Rank: 1 (Overall)
Cocoa Butter Facts
2.3.5 Vitamin B6 (Pyridoxine)
Caramel Facts
0.10 mg
Rank: 14 (Overall)
0.44 mg
Rank: 3 (Overall)
Whipped cream Facts
2.3.6 Vitamin B9 (Folic acid, Folate)
Peanut Butter F..
53.00 µg
Rank: 6 (Overall)
87.00 µg
Rank: 1 (Overall)
Cocoa Butter Facts
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2.3.7 Vitamin B12 (Cobalamin)
Milk Powder Fac..
0.00 µg
Rank: 58 (Overall)
0.00 µg
Rank: 58 (Overall)
Peanut Butter Facts
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2.3.8 Vitamin C (Ascorbic acid)
Strawberry Ice ..
0.00 mg
Rank: 29 (Overall)
0.00 mg
Rank: 29 (Overall)
Milk Facts
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2.3.9 Vitamin D
Processed Chees..
0.00 IU
Rank: 39 (Overall)
0.00 IU
Rank: 39 (Overall)
Yogurt Facts
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2.3.10 Vitamin D (D2+D3)
Processed Chees..
0.00 µg
Rank: 18 (Overall)
0.00 µg
Rank: 18 (Overall)
Milk Facts
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2.3.11 Vitamin E (Alpha- Tocopherol)
Almond Butter F..
24.21 mg
Rank: 1 (Overall)
9.10 mg
Rank: 2 (Overall)
Paneer Facts
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2.3.12 Vitamin K (Phylloquinone)
Cashew Butter F..
0.00 µg
Rank: 27 (Overall)
0.30 µg
Rank: 23 (Overall)
Yogurt Facts
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2.4 Minerals
2.4.1 Calcium
Dadiah Facts
347.00 mg
Rank: 31 (Overall)
49.00 mg
Rank: 81 (Overall)
Cocoa Butter Facts
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2.4.2 Iron
Gjetost Cheese ..
3.49 mg
Rank: 6 (Overall)
1.74 mg
Rank: 9 (Overall)
Paneer Facts
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2.4.3 Magnesium
Gjetost Cheese ..
279.00 mg
Rank: 2 (Overall)
168.00 mg
Rank: 5 (Overall)
Gelato Facts
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2.4.4 Phosphorus
Gjetost Cheese ..
508.00 mg
Rank: 11 (Overall)
335.00 mg
Rank: 30 (Overall)
Gelato Facts
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2.4.5 Potassium
Milk Powder Fac..
748.00 mg
Rank: 3 (Overall)
558.00 mg
Rank: 7 (Overall)
Gelato Facts
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2.4.6 Sodium
Doogh Facts
227.00 mg
Rank: 39 (Overall)
426.00 mg
Rank: 29 (Overall)
Cocoa Butter Facts
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2.4.7 Zinc
Yak Milk Facts
3.29 mg
Rank: 10 (Overall)
2.51 mg
Rank: 23 (Overall)
Gelato Facts
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2.5 Other
2.5.1 Water
Camel milk Facts
1.64 g
Rank: 78 (Overall)
0.25 g
Rank: 79 (Overall)
Cocoa Butter Facts
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2.5.2 Caffeine
Milk Facts
0.00 g
Rank: N/A (Overall)
0.00 g
Rank: N/A (Overall)
Milk Facts
3 Benefits
3.1 Health Benefits
Antioxidative effect, Reduces cholesterol, Enhances growth in children, Strong & healthy muscles, Prevents Cancer, Boosts immune system, Improves brain health, Improves cardiovascular health, Improves cognitive thinking, Improves Nutrition, Helps to maintain blood pressure, Presence of calcium makes teeth strong & healthy, Provides energy, Remedy for anaemia, Stimulates brain and its functions
Lactose Intolerants, Strong & healthy muscles, Controls Diabetes, Prevents obesity, Absorps of Calcium & Vitamin B, Lowers the risk of CHD, Lowers the risk of gallstones, Prevents Cancer, Strengthens bones
3.1.1 Other General Benefits
Avoids constipation, Improves digestion, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Reduces unwanted fats, Good for bones, Helps to maintain blood pressure, Improves cardiovascular health, Improves Nutrition, Keeps feel full, Protects against heart diseases
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Cure Eczema, Fights pimples and acne, Free from radicals, Protects from Photoaging, Protects the skin against dryness, Helps to reduce the effect of Psoriasis
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
3.2.2 Hair Care
Best remedy for dry and rough hair, Helps in better moisture retention, Excellent hair conditioner, Stimulates hair growth, Results in shiny hair, Prevents graying of Hair, Reduces dandruff
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
3.3 Nutritional Importance & Uses
3.3.1 Uses
Can be added to protein shakes, Can be added to smoothies
No uses found, Used as a filling inside dog toys, Used to fight malnutrition in famine stricken countries, Used to make a simple outdoor bird feeder
3.3.2 Nutritional Importance
Contains Magnesium, Contains monounsaturated fat, Good source of calories, Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Rich in Iron, Source of Vitamin E
Good source of calories, Good source of Dietary fiber, Good source of Potassium, Good source of protein, Good source of vitamin B3, Good source of vitamin B5, Good source of vitamin B6, Iron rich, Magnesium rich, Manganese rich, Phosphorus rich, Rich in Copper, Rich in Iron, Rich in Phosphorus, Source of Vitamin E
3.4 Allergy
3.4.1 Allergy Symptoms
Cramps, Diarrhea, Difficulty in breathing, Itchy eyes, Itchy Skin rashes, Nausea, Runny or stuffy nose, Sneezing, Swelling of throat, Vomiting, Watery eyes, Wheezing
Abdominal cramps, Diarrhea, Nausea, Not Available, Rashes in the form of hives, Runny or stuffy nose, Skin inflammation, Tightening of throat, Vomiting, Wheezing
4 What is
4.1 What is
Almond butter is a food paste made from almonds.
Peanut butter is a food paste made from dry roasted peanuts, with added salt, sugar, seed oils, and emulsifiers.
4.1.1 Color
Roasted Brown
Brown
4.1.2 Flavor
Rich roasted almond
Creamy, Nutty
4.1.3 Aroma
Nutty
Nutty
4.1.4 Vegetarian
All Types of Butter Dairy Products have it !
All Types of Butter Dairy Products have it !
4.2 Origin
Europe
American
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
Almonds
Peanut oil, Roasted Peanuts, Salt, Sugar, emusifiers
5.2.1 Fermentation Agent
Not Applicable
Not Applicable
5.3 Things you need
Bowl, Blender
2 Bowls, Sauce pan, Stirrer
5.4 Time Duration
5.4.1 Preparation Time
15- 20 minutes
10 minutes
5.4.2 Cooking Time
15
5
5.4.3 Aging time
Not Applicable
Not Applicable
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
Frozen Custard ..
39.20 °F
Rank: 19 (Overall)
68.00 °F
Rank: 11 (Overall)
Frozen Yogurt Facts
ADD ⊕
5.5.2 Shelf Life
2 years
Around 3 months

Comparison of Almond Butter and Peanut Butter

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Almond Butter and Peanut Butter, helps you to choose among them. Almond Butter vs Peanut Butter, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.

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