Home
My Dairy Diet


All About Zincica



Calories

Calories in 1 cup
-

Calories
40.00 Kcal 93

Calories in 1 tbsp
45.00 Kcal 26

Calories in 1 oz
-

Calories in 1 slice of
-

Serving size
100

Proteins
2.70 g 78

Carbs
4.80 g 48

Fiber
0.00 g 16

Sugar
3.60 g 33

Fats
1.10 g 9

Fat Content
3 % 3

Saturated Fat
0.95 g 8

Trans Fat
0.00 g

Polyunsaturated Fat
0.00 g 74

Monounsaturated Fat
0.00 g 91

Nutrition

Serving Size
100

Cholesterol
5.00 mg 56

Vitamins

Vitamin A
569.00 IU 32

Vitamin B1 (Thiamin)
0.03 mg 27

Vitamin B2 (Riboflavin)
0.14 mg 60

Vitamin B3 (Niacin)
0.15 mg 37

Vitamin B6 (Pyridoxine)
0.06 mg 34

Vitamin B9 (Folic acid, Folate)
13.00 µg 25

Vitamin B12 (Cobalamin)
0.29 µg 49

Vitamin C (Ascorbic acid)
0.20 mg 36

Vitamin D
41.00 IU 13

Vitamin D (D2+D3)
0.10 µg 18

Vitamin E (Alpha- Tocopherol)
0.02 mg 50

Vitamin K (Phylloquinone)
0.10 µg 32

Minerals

Calcium
130.00 mg 54

Iron
0.04 mg 59

Magnesium
12.00 mg 38

Phosphorus
105.00 mg 55

Potassium
164.00 mg 38

Sodium
40.00 mg 68

Zinc
0.46 mg 51

Other

Water
90.07 g 6

Caffeine
0.00 g

Benefits

Health Benefits
Lactose Intolerants, Best for weight loss, Reduces blood pressure, Reduces unwanted fats, Boosts immune system, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification

Other General Benefits
Anti-tumor activity, Beneficial for diseases of liver, pancreas, gallbladder, intestine, Prevents Cancer, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification

Hair and Beauty Benefits

Skin Care
Natural moisturizer, Adds brightness to skin, Applying it to the skin can help ease the pain of sunburn, Brightens skin tone, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Helps in reducing anti- aging looks, Helps to prevent Rosacea, Provides supple, healthy and glowing skin, Rich in Lactic acid, Soothes skin irritation, Treats fine lines and wrinkles

Hair Care
Reduces hair fall, Strengthens hair roots

Nutritional Importance & Uses

Uses
Dilute the whey(liquid) with water & use it for watering plants, It is a probiotic superdrink

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics

Allergy

Allergy Symptoms
Abdominal cramps, Coughing, Diarrhea, Itchy Skin rashes, Loose stool containing blood or mucus, Runny or stuffy nose, Slow to gain weight or height

What is

What is
Žinčica or Žinčice is a drink made of sheep milk whey similar to kefir. It is a by-product in the process of making bryndza cheese.

Color
-

Flavor
Sour, Sweet

Aroma
Sour smell

Vegetarian
Yes

Origin
Czech Republic, Poland

How to make

Serving Size
100

Ingredients
Sheep Milk

Fermentation Agent
Lactobacillus casei, Lactobacillus plantarum, Lactococcus Lactis, Leuconostoc mesenteroides

Things you need
-

Time Duration

Preparation Time
2 days

Cooking Time
2 days

Aging time
-

Storage & Shelf Life

Refrigeration Temperature
46.40 °F 15

Shelf Life
10 to 14 days

Summary >>
<< How to make

About Zincica

There are thousands of references, all over the web about Zincica, some explaining its nutritional value, some the health benefits of Zincica, while some elucidating the methods of how to make Zincica. But how about you get to know all about Zincica, on just one page! Yes you heard it, here you will get to know all information about Zincica. To begin with, Zincica is a Dairy product that belongs to the category Fermented Dairy products. It is made using Sheep Milk. Moreover here you will get to know how many Zincica Calories will you gain, and the other nutrients by consuming Zincica. This Dairy product has a plethora of benefits, which you will get to know here, accompanied by the Nutritional importance and uses of Zincica. The Zincica Nutrition, will give you the vitamin and mineral content in Zincica. And at last you will get to know What is Zincica, with all the interesting facts about Zincica.

Fermented Dairy products

Comparison of Fermented Dairy products

Fermented Dairy products

» More Fermented Dairy products

Comparison of Fermented Dairy products

» More Comparison of Fermented Dairy products