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Ricotta Cheese vs Booza

Ricotta Cheese
Booza
Booza vs Ricotta Cheese


Calories
Calories in 1 cup
339.00 Kcal  
99+
264.00 Kcal  
99+
Calories
174.00 Kcal  
99+
48.38 Kcal  
99+
Calories in 1 tbsp
39.00 Kcal  
24
16.00 Kcal  
12
Calories in 1 oz
39.00 Kcal  
17
120.00 Kcal  
99+
Calories in 1 slice of
174.00 Kcal  
99+
96.00 Kcal  
26
Serving size
100  
100  
Proteins
11.26 g  
38
4.63 g  
99+
Carbs
3.04 g  
99+
32.75 g  
10
Fiber
0.00 g  
16
0.25 g  
15
Sugar
0.27 g  
3
32.50 g  
99+
Fats
12.98 g  
99+
5.38 g  
34
Fat Content
13 %  
12
10 %  
10
Saturated Fat
8.30 g  
99+
3.50 g  
34
Trans Fat
2.00 g  
14
0.00 g  
Polyunsaturated Fat
0.39 g  
99+
1.20 g  
18
Monounsaturated Fat
3.63 g  
99+
8.20 g  
26
Nutrition
Serving Size
100  
100  
Cholesterol
51.00 mg  
29
2.25 mg  
99+
Vitamins
  
  
Vitamin A
445.00 IU  
35
1,000.00 IU  
14
Vitamin B1 (Thiamin)
0.01 mg  
99+
0.02 mg  
36
Vitamin B2 (Riboflavin)
0.20 mg  
99+
0.09 mg  
99+
Vitamin B3 (Niacin)
0.10 mg  
99+
0.20 mg  
31
Vitamin B6 (Pyridoxine)
0.04 mg  
99+
0.03 mg  
99+
Vitamin B9 (Folic acid, Folate)
12.00 µg  
28
10.00 µg  
30
Vitamin B12 (Cobalamin)
0.34 µg  
99+
1.10 µg  
21
Vitamin C (Ascorbic acid)
0.00 mg  
38
0.60 mg  
30
Vitamin D
10.00 IU  
31
12.00 IU  
30
Vitamin D (D2+D3)
0.20 µg  
16
0.10 µg  
18
Vitamin E (Alpha- Tocopherol)
0.11 mg  
99+
0.10 mg  
99+
Vitamin K (Phylloquinone)
1.10 µg  
24
0.00 µg  
33
Minerals
  
  
Calcium
207.00 mg  
99+
144.80 mg  
99+
Iron
0.38 mg  
33
0.10 mg  
99+
Magnesium
11.00 mg  
99+
43.00 mg  
10
Phosphorus
2.50 mg  
99+
123.00 mg  
99+
Potassium
105.00 mg  
99+
299.25 mg  
20
Sodium
84.00 mg  
99+
76.25 mg  
99+
Zinc
1.16 mg  
32
0.50 mg  
99+
Other
  
  
Water
71.70 g  
65.00 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Absorps of Calcium & Vitamin B  
Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy  
Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  
-  
Hair and Beauty Benefits
  
  
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  
-  
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  
-  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
Good source of protein  
Good source of Calcium, Rich in Vitamin A  
Allergy
  
  
Allergy Symptoms
-  
-  
What is
What is
  • Ricotta is an Italian whey cheese made from sheep or cow, goat, or Italian water buffalo milk whey left over from the production of cheese.
  • Like other whey cheeses, it is made by coagulating the proteins that remain after the casein has been used to make cheese, notably albumin and globulin.
  
Booza, or Arabic mastic ice cream, is an elastic, sticky, high level melt resistant ice cream, which should delay melting in the hotter climates of the Arab world, where it is most commonly found.  
Color
White  
-  
Flavor
-  
-  
Aroma
-  
-  
Vegetarian
No  
Yes  
Origin
Italy  
Arabic  
How to make
Serving Size
100  
100  
Ingredients
1 cup of Heavy Cream, 8 cups of Whole Milk, Salt, Vinegar  
Caster sugar, Creme fraiche, Liquid Nitrogen, Mastic beads, Milk, Orange blossom water, Sahlab powder  
Fermentation Agent
-  
-  
Things you need
Bowl, Cheesecloth, Sauce pan, Stirrer  
Bowl, Mortar, Pestle, Sauce pan  
Time Duration
  
  
Preparation Time
2- 3 hours  
30- 40 minutes  
Cooking Time
30  
20  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
99.00 °F  
5
39.20 °F  
19
Shelf Life
1- 2 Weeks  
-  
Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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