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Ernährung

Serviergröße

100

Cholesterin

55,00 mg
Rank: 26 (Overall)
0 325
👆🏻

Vitamine

Vitamin A

217,00 IU
Rank: 48 (Overall)
0 2499
👆🏻

Vitamin B1 (Thiamin)

0,15 mg
Rank: 9 (Overall)
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0,41 mg
Rank: 13 (Overall)
0 2.017
👆🏻

Vitamin B3 (Niacin)

0,32 mg
Rank: 22 (Overall)
0 13.112
👆🏻

Vitamin B6 (Pyridoxin)

0,22 mg
Rank: 12 (Overall)
-0.026 1.5
👆🏻

Vitamin B9 (Folsäure, Folat)

30,00 µg
Rank: 14 (Overall)
0 87
👆🏻

Vitamin B12 (Cobalamin)

1,17 µg
Rank: 19 (Overall)
0 4.03
👆🏻

Vitamin C (Ascorbinsäure)

0,40 mg
Rank: 33 (Overall)
0 7.7
👆🏻

Vitamin-D

2,80 IU
Rank: 40 (Overall)
0 301
👆🏻

Vitamin D (D2 + D3)

0,10 µg
Rank: 18 (Overall)
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0,11 mg
Rank: 41 (Overall)
0 24.21
👆🏻

Vitamin K (Phyllochinon)

0,10 µg
Rank: 32 (Overall)
0 30.3
👆🏻

Mineralien

Kalzium

228,00 mg
Rank: 39 (Overall)
0 1705
👆🏻

Eisen

1,93 mg
Rank: 8 (Overall)
0 70
👆🏻

Magnesium

45,00 mg
Rank: 9 (Overall)
0 444
👆🏻

Phosphor

332,00 mg
Rank: 31 (Overall)
0 1409
👆🏻

Kalium

540,00 mg
Rank: 9 (Overall)
0 1794
👆🏻

Natrium

281,00 mg
Rank: 34 (Overall)
0 7022.4
👆🏻

Zink

1,05 mg
Rank: 34 (Overall)
0 7.31
👆🏻

Andere

Wasser

61,20 g
Rank: 50 (Overall)
0 221
👆🏻

Koffein

0,00 g
0 0
👆🏻

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