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Qurut
Qurut

Kumis
Kumis



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Qurut
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Kumis

Qurut vs Kumis Facts

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1 Calories
1.1 Calories
886.00 Kcal200.00 Kcal
All about Organic Milk
0 904
1.2 Calories in 1 cup
NANA
All about Yak Butter
70 1628
1.3 Calories in 1 tbsp
NANA
All about Whipped cream
8 102
1.4 Calories in 1 oz
NANA
All about Paneer
12.2 204
1.5 Calories in 1 slice of
NANA
All about Paneer
12.2 425
1.6 Serving size
100
100
1.7 Proteins
8.00 g6.00 g
All about Evaporated Milk
0 215
1.8 Carbs
28.00 g28.00 g
All about Cocoa Butter
0 205
1.8.1 Fiber
0.00 g3.00 g
All about Milk
0 10.3
1.8.2 Sugar
8.00 g12.00 g
All about Swiss Cheese
0 54.08
1.9 Fats
80.00 g7.00 g
All about Yakult
0.1 175
1.9.1 Fat Content
NANA
All about Paneer
1 91
1.9.2 Saturated Fat
12.00 g5.00 g
All about Amasi
0 67
1.9.3 Trans Fat
0.00 gNA
All about Milk
0 162
1.9.4 Polyunsaturated Fat
48.00 g0.00 g
All about Paneer
0 48
1.9.5 Monounsaturated Fat
20.00 g0.00 g
All about Zincica
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
45.00 mg20.00 mg
All about Cream Cheese
0 325
2.3 Vitamins
2.3.1 Vitamin A
NA40.00 IU
All about Peanut Butter
0 2499
2.3.2 Vitamin B1 (Thiamin)
NANA
All about Paneer
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
NANA
All about Cocoa Butter
0 2.017
2.3.4 Vitamin B3 (Niacin)
NANA
All about Cocoa Butter
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
NANA
All about Whipped cream
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
NANA
All about Cocoa Butter
0 87
2.3.7 Vitamin B12 (Cobalamin)
NANA
All about Peanut Butter
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
NA3.60 mg
All about Milk
0 7.7
2.3.9 Vitamin D
NANA
All about Yogurt
0 301
2.3.10 Vitamin D (D2+D3)
NANA
All about Milk
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
NANA
All about Paneer
0 24.21
2.3.12 Vitamin K (Phylloquinone)
NANA
All about Yogurt
0 30.3
2.4 Minerals
2.4.1 Calcium
NA220.00 mg
All about Cocoa Butter
0 1705
2.4.2 Iron
NA1.12 mg
All about Paneer
0 70
2.4.3 Magnesium
NANA
All about Gelato
0 444
2.4.4 Phosphorus
NANA
All about Gelato
0 1409
2.4.5 Potassium
407.00 mgNA
All about Gelato
0 1794
2.4.6 Sodium
1,807.00 mg150.00 mg
All about Cocoa Butter
0 7022.4
2.4.7 Zinc
NANA
All about Gelato
0 7.31
2.5 Other
2.5.1 Water
NANA
All about Cocoa Butter
0 221
2.5.2 Caffeine
0.00 g0.00 g
All about Milk
0 0
3 Benefits
3.1 Health Benefits
Unknown
Lactose Intolerants, Improves metabolism rate
3.1.1 Other General Benefits
Unknown
Lactose Intolerants, Beneficial for Emaciation and Anemia, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Unknown
NA
3.2.2 Hair Care
Unknown
NA
3.3 Nutritional Importance & Uses
3.3.1 Uses
No uses found
No uses found
3.3.2 Nutritional Importance
Unknown
Contains good amount of Vitamins, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid
3.4 Allergy
3.4.1 Allergy Symptoms
Not Available
Not Available
4 What is
4.1 What is
sort of cheese
TYpe of milk
4.1.1 Color
Not Available
Not Available
4.1.2 Flavor
Not Available
Not Available
4.1.3 Aroma
Not Available
Not Available
4.1.4 Vegetarian
Not Available
Not Available
4.2 Origin
Afghanistan, Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Iran, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan
Tatar
5 How to make
5.1 Serving Size
3
200
5.2 Ingredients
Salt, Yogurt
Mare's milk, Milk, Whey of sheep, goat or cow milk
5.2.1 Fermentation Agent
Not Applicable
Not Applicable
5.3 Things you need
Container
Container
5.4 Time Duration
5.4.1 Preparation Time
few days in sun
3 to 5 days
5.4.2 Cooking Time
180
few hours
5.4.3 Aging time
Not Available
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
NA55.00 °F
All about Frozen Yogurt
-20 383
5.5.2 Shelf Life
Around 6 months
Unknown

Difference between Qurut and Kumis

Though Qurut and Kumis, both are Dairy products, there is some prominent difference between Qurut and Kumis. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Qurut and Kumis. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Qurut vs Kumis facts, dictate the Similarities and Differences between Qurut and Kumis. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.