Benefits of Mursik vs Shrikhand

Mursik

Shrikhand

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1 Benefits

1.1 Health Benefits

Absorps of Calcium & Vitamin B, Anti- Pyretic, Reduces cholesterol, Boosts immune system, Protects against heart diseases

Presence of calcium, Presence of calcium makes teeth strong & healthy

1.1.1 Other General Benefits

Lactose Intolerants, Prevents Cancer, Boosts immune system, Microbiological safety

Absorps of Calcium & Vitamin B, Aids in better sleep, Helps to gain weight, Keeps feel full

1.2 Hair and Beauty Benefits

1.2.1 Skin Care

Applying it to the skin can help ease the pain of sunburn, Helps to slow down signs of ageing, Rich in Lactic acid

Exfoliates dead skin from body, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin

1.2.2 Hair Care

Reduces dandruff

1.3 Nutritional Importance & Uses

1.3.1 Uses

No uses found

1.3.2 Nutritional Importance

Good source of Calcium, Low fat, Rich in probiotics

Good source of Vitamin B-12, Good source of Calcium, Low fat

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, Nausea, accompanied by vomiting, Rashes in the form of hives, Skin inflammation, Vomiting, Wheezing

Not Available

Difference between Mursik and Shrikhand Benefits

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