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Queijo gouda
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Queijo gouda nutrição
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Queijo gouda
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Nutrição

De servir tamanho

100

Colesterol

114,00 mg
Rank: 6 (Overall)
0 325
👆🏻

Vitaminas

Vitamina A

563,00 IU
Rank: 33 (Overall)
0 2499
👆🏻

Vitamina B1 (tiamina)

0,03 mg
Rank: 27 (Overall)
0 3.5
👆🏻

Vitamina B2 (riboflavina)

0,33 mg
Rank: 24 (Overall)
0 2.017
👆🏻

Vitamina B3 (niacina)

0,06 mg
Rank: 61 (Overall)
0 13.112
👆🏻

Vitamina B6 (piridoxina)

0,08 mg
Rank: 22 (Overall)
-0.026 1.5
👆🏻

Vitamina B9 (ácido fólico, folato)

21,00 ug
Rank: 17 (Overall)
0 87
👆🏻

Vitamina B12 (Cobalamina)

1,54 µg
Rank: 11 (Overall)
0 4.03
👆🏻

Vitamina C (ácido ascórbico)

0,00 mg
Rank: 38 (Overall)
0 7.7
👆🏻

Vitamina D

20,00 IU
Rank: 26 (Overall)
0 301
👆🏻

Vitamina D(D2+D3)

0,50 µg
Rank: 13 (Overall)
0 7.5
👆🏻

Vitamina E (alfa-tocoferol)

0,24 mg
Rank: 33 (Overall)
0 24.21
👆🏻

Vitamina K (filoquinona)

2,30 µg
Rank: 15 (Overall)
0 30.3
👆🏻

Minerais

Cálcio

400,00 mg
Rank: 28 (Overall)
0 1705
👆🏻

Ferro

0,52 mg
Rank: 26 (Overall)
0 70
👆🏻

Magnésio

70,00 mg
Rank: 8 (Overall)
0 444
👆🏻

Fósforo

444,00 mg
Rank: 20 (Overall)
0 1409
👆🏻

Potássio

1 409,00 mg
Rank: 2 (Overall)
0 1794
👆🏻

Sódio

600,00 mg
Rank: 25 (Overall)
0 7022.4
👆🏻

Zinco

1,14 mg
Rank: 33 (Overall)
0 7.31
👆🏻

Outro

Agua

41,46 g
Rank: 68 (Overall)
0 221
👆🏻

Cafeína

0,00 g
0 0
👆🏻

Tipos de queijo

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