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Gouda Brânză Nutriție
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Nutriție

Portie

100

colesterol

114,00 mg
Rank: 6 (Overall)
0 325
👆🏻

vitamine

vitamina A

563,00 UI
Rank: 33 (Overall)
0 2499
👆🏻

Vitamina B1 (tiamină)

0,03 mg
Rank: 27 (Overall)
0 3.5
👆🏻

Vitamina B2 (riboflavina)

0,33 mg
Rank: 24 (Overall)
0 2.017
👆🏻

Vitamina B3 (niacina)

0,06 mg
Rank: 61 (Overall)
0 13.112
👆🏻

Vitamina B6 (piridoxina)

0,08 mg
Rank: 22 (Overall)
-0.026 1.5
👆🏻

Vitamina B9 (acid folic, acid folic)

21,00 pg
Rank: 17 (Overall)
0 87
👆🏻

Vitamina B12 (Cobalamina)

1,54 pg
Rank: 11 (Overall)
0 4.03
👆🏻

Vitamina C (acid ascorbic)

0,00 mg
Rank: 38 (Overall)
0 7.7
👆🏻

Vitamina D

20,00 UI
Rank: 26 (Overall)
0 301
👆🏻

Vitamina D (D2 + D3)

0,50 pg
Rank: 13 (Overall)
0 7.5
👆🏻

Vitamina E (Alfa- Tocoferol)

0,24 mg
Rank: 33 (Overall)
0 24.21
👆🏻

Vitamina K (filochinona)

2,30 pg
Rank: 15 (Overall)
0 30.3
👆🏻

minerale

Calciu

400,00 mg
Rank: 28 (Overall)
0 1705
👆🏻

Fier

0,52 mg
Rank: 26 (Overall)
0 70
👆🏻

Magneziu

70,00 mg
Rank: 8 (Overall)
0 444
👆🏻

Fosfor

444,00 mg
Rank: 20 (Overall)
0 1409
👆🏻

Potasiu

1.409,00 mg
Rank: 2 (Overall)
0 1794
👆🏻

Sodiu

600,00 mg
Rank: 25 (Overall)
0 7022.4
👆🏻

Zinc

1,14 mg
Rank: 33 (Overall)
0 7.31
👆🏻

Alte

Apă

41,46 G
Rank: 68 (Overall)
0 221
👆🏻

Cofeină

0,00 G
0 0
👆🏻

Tipuri de brânză

Compara produse lactate

provolone Brânză
provolone Brânză Fapte
Romano Brânză
Romano Brânză Fapte
Roquefort Brânză
Roquefort Brânză Fapte
Limburger Brânză
Gruyere Brânză
Limburger Brânză Vs Gruyere B...
Monterey Brânză
Gruyere Brânză
Monterey Brânză Vs Gruyere Br...
Brânză Muenster
Gruyere Brânză
Brânză Muenster Vs Gruyere Br...

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