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Ryazhenka
Ryazhenka

Basundi
Basundi



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Ryazhenka
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Basundi

Ryazhenka vs Basundi

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1 Calories
1.1 Calories in 1 cup
NANA
Yak Butter
70 1628
1.2 Calories
66.00 Kcal375.20 Kcal
Organic Milk
0 904
1.3 Calories in 1 tbsp
NANA
Whipped cream
8 102
1.4 Calories in 1 oz
NANA
Paneer
12.2 204
1.5 Calories in 1 slice of
NANA
Paneer
12.2 425
1.6 Serving size
100
100
1.7 Proteins
3.20 g14.90 g
Evaporated Milk
0 215
1.8 Carbs
4.80 g36.20 g
Cocoa Butter
0 205
1.8.1 Fiber
NA2.40 g
Milk
0 10.3
1.8.2 Sugar
4.80 g30.50 g
Swiss Cheese
0 54.08
1.9 Fats
3.60 g20.00 g
Yakult
0.1 175
1.9.1 Fat Content
NA15 %
Paneer
1 91
1.9.2 Saturated Fat
2.40 g7.60 g
Amasi
0 67
1.9.3 Trans Fat
NA0.00 g
Milk
0 162
1.9.4 Polyunsaturated Fat
NA2.60 g
Paneer
0 48
1.9.5 Monounsaturated Fat
NA5.60 g
Zincica
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
14.00 mg26.00 mg
Cream Cheese
0 325
2.3 Vitamins
2.3.1 Vitamin A
NA66.00 IU
Peanut Butter
0 2499
2.3.2 Vitamin B1 (Thiamin)
NA0.11 mg
Paneer
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
NA0.10 mg
Cocoa Butter
0 2.017
2.3.4 Vitamin B3 (Niacin)
NA0.52 mg
Cocoa Butter
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
NA0.18 mg
Whipped cream
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
NA5.40 µg
Cocoa Butter
0 87
2.3.7 Vitamin B12 (Cobalamin)
NA0.00 µg
Peanut Butter
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
NA3.00 mg
Milk
0 7.7
2.3.9 Vitamin D
NA195.00 IU
Yogurt
0 301
2.3.10 Vitamin D (D2+D3)
NANA
Milk
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
NA4.68 mg
Paneer
0 24.21
2.3.12 Vitamin K (Phylloquinone)
NANA
Yogurt
0 30.3
2.4 Minerals
2.4.1 Calcium
NA473.00 mg
Cocoa Butter
0 1705
2.4.2 Iron
NA0.95 mg
Paneer
0 70
2.4.3 Magnesium
NA3.63 mg
Gelato
0 444
2.4.4 Phosphorus
NA105.00 mg
Gelato
0 1409
2.4.5 Potassium
NA231.10 mg
Gelato
0 1794
2.4.6 Sodium
50.00 mg167.20 mg
Cocoa Butter
0 7022.4
2.4.7 Zinc
NA0.45 mg
Gelato
0 7.31
2.5 Other
2.5.1 Water
NANA
Cocoa Butter
0 221
2.5.2 Caffeine
0.00 g0.00 g
Milk
0 0
3 Benefits
3.1 Health Benefits
Beneficial for diseases of liver, pancreas, gallbladder, intestine
Improves Nutrition, Keeps feel full
3.1.1 Other General Benefits
Beneficial for diseases of liver, pancreas, gallbladder, intestine
Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid
Gives a smoother skin, Provides supple, healthy and glowing skin
3.2.2 Hair Care
NA
Not Available
3.3 Nutritional Importance & Uses
3.3.1 Uses
NA
No uses found
3.3.2 Nutritional Importance
Good source of Calcium, Rich in Phosphorus
Good source of Calcium, Good source of calories, Good source of proteins
3.4 Allergy
3.4.1 Allergy Symptoms
Not Available
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Not Available, Rumbling or gurgling sounds in stomach
4 What is
4.1 What is
Dairy Product
Basundi is a delicious dessert mostly served in the western parts of India, i.e Maharashtra and Gujarat. It is sweetened dense milk garnished with dryfruits.
4.1.1 Color
Not Available
Pale yellow
4.1.2 Flavor
Not Available
Milky, Sweet, Thick
4.1.3 Aroma
Not Available
Milky
4.1.4 Vegetarian
4.2 Origin
Russia
India
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
Milk
Cardamom, Charoli, Milk, Saffron strands, Sugar
5.2.1 Fermentation Agent
Not Applicable
Not Applicable
5.3 Things you need
Container, Stirrer
2 Bowls, Sauce pan, Stirrer
5.4 Time Duration
5.4.1 Preparation Time
NA
10- 15 minutes
5.4.2 Cooking Time
480
40
5.4.3 Aging time
Not Available
Not Applicable
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
39.20 °F39.20 °F
Frozen Yogurt
-20 383
5.5.2 Shelf Life
2- 3 weeks
3- 5 days

Comparison of Ryazhenka and Basundi

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Ryazhenka and Basundi, helps you to choose among them. Ryazhenka vs Basundi, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.