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Yogurt
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Cottage Cheese

Yogurt vs Cottage Cheese fakta
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1 kalori
1.1 kalori
Kabeh babagan S..
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▶
▼
59.00 Kcal
Rank: 84 (Overall)▶
98.00 Kcal
Rank: 70 (Overall)▶
▲
Kabeh babagan Organic Milk
⊕
▶
◀ ▶ ADD ⊕
1.2 Kalori ing 1 tuwung
Kabeh babagan B..
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▶
▼
134.00 Kcal
Rank: 4 (Overall)▶
ora Sumadhiya
Rank: N/A (Overall)▶
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Kabeh babagan Yak Butter
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▶
◀ ▶ ADD ⊕
1.3 Kalori 1 tbsp
Kabeh babagan B..
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▶
▼
9.00 Kcal
Rank: 2 (Overall)▶
ora Sumadhiya
Rank: N/A (Overall)▶
▲
Kabeh babagan Whipped cream
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▶
◀ ▶ ADD ⊕
1.4 Kalori ing 1 oz
Kabeh babagan B..
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▶
▼
17.00 Kcal
Rank: 2 (Overall)▶
ora Sumadhiya
Rank: N/A (Overall)▶
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Kabeh babagan Paneer
⊕
▶
◀ ▶ ADD ⊕
1.5 Kalori ing 1 irisan
Kabeh babagan M..
⊕
▶
▼
ora ditrapake
Rank: N/A (Overall)▶
ora Sumadhiya
Rank: N/A (Overall)▶
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Kabeh babagan Paneer
⊕
▶
◀ ▶ ADD ⊕
1.6 Bantu ukuran
100
100
1.7 protein
Kabeh babagan B..
⊕
▶
▼
5.00 g
Rank: 53 (Overall)▶
11.12 g
Rank: 39 (Overall)▶
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Kabeh babagan Evaporated Milk
⊕
▶
◀ ▶ ADD ⊕
1.8 karbohidrat
Kabeh babagan D..
⊕
▶
▼
3.60 g
Rank: 59 (Overall)▶
3.38 g
Rank: 62 (Overall)▶
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Kabeh babagan Cocoa Butter
⊕
▶
◀ ▶ ADD ⊕
1.8.1 serat
Kabeh babagan A..
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▶
▼
0.00 g
Rank: 15 (Overall)▶
0.00 g
Rank: 15 (Overall)▶
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Kabeh babagan Milk
⊕
▶
◀ ▶ ADD ⊕
1.8.2 Sugar
Kabeh babagan C..
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▶
▼
3.24 g
Rank: 30 (Overall)▶
2.67 g
Rank: 26 (Overall)▶
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Kabeh babagan Swiss Cheese
⊕
▶
◀ ▶ ADD ⊕
1.9 lemak
Kabeh babagan D..
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▶
▼
0.39 g
Rank: 3 (Overall)▶
4.30 g
Rank: 29 (Overall)▶
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Kabeh babagan Yakult
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▶
◀ ▶ ADD ⊕
1.9.1 Content lemak
Kabeh babagan A..
⊕
▶
▼
3 %
Rank: 3 (Overall)▶
ora Sumadhiya
Rank: N/A (Overall)▶
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Kabeh babagan Paneer
⊕
▶
◀ ▶ ADD ⊕
1.9.2 jenuh Lemak
Kabeh babagan D..
⊕
▶
▼
0.12 g
Rank: 2 (Overall)▶
1.72 g
Rank: 12 (Overall)▶
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Kabeh babagan Amasi
⊕
▶
◀ ▶ ADD ⊕
1.9.3 Trans Lemak
Kabeh babagan P..
⊕
▶
▼
0.00 g
Rank: N/A (Overall)▶
0.00 g
Rank: N/A (Overall)▶
▲
Kabeh babagan Milk
⊕
▶
◀ ▶ ADD ⊕
1.9.4 asam lemak
Kabeh babagan Q..
⊕
▶
▼
0.01 g
Rank: 70 (Overall)▶
0.12 g
Rank: 62 (Overall)▶
▲
Kabeh babagan Paneer
⊕
▶
◀ ▶ ADD ⊕
1.9.5 monounsaturated lemak
Kabeh babagan C..
⊕
▶
▼
0.05 g
Rank: 82 (Overall)▶
0.78 g
Rank: 71 (Overall)▶
▲
Kabeh babagan Zincica
⊕
▶
◀ ▶ ADD ⊕
2 Nutrition
2.1 Bantu Size
100
100
2.2 kolesterol
Kabeh babagan D..
⊕
▶
▼
5.00 mg
Rank: 55 (Overall)▶
17.00 mg
Rank: 46 (Overall)▶
▲
Kabeh babagan Cream Cheese
⊕
▶
◀ ▶ ADD ⊕
2.3 vitamins
2.3.1 vitamin A
Kabeh babagan B..
⊕
▶
▼
4.00 IU
Rank: 80 (Overall)▶
140.00 IU
Rank: 59 (Overall)▶
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Kabeh babagan Peanut Butter
⊕
▶
◀ ▶ ADD ⊕
2.3.2 Vitamin B1 (thiamin)
Kabeh babagan C..
⊕
▶
▼
0.02 mg
Rank: 33 (Overall)▶
0.03 mg
Rank: 30 (Overall)▶
▲
Kabeh babagan Paneer
⊕
▶
◀ ▶ ADD ⊕
2.3.3 Vitamin B2 (riboflavin)
Kabeh babagan W..
⊕
▶
▼
0.28 mg
Rank: 31 (Overall)▶
0.16 mg
Rank: 51 (Overall)▶
▲
Kabeh babagan Cocoa Butter
⊕
▶
◀ ▶ ADD ⊕
2.3.4 Vitamin B3 (niacin)
Kabeh babagan P..
⊕
▶
▼
0.21 mg
Rank: 21 (Overall)▶
0.10 mg
Rank: 41 (Overall)▶
▲
Kabeh babagan Cocoa Butter
⊕
▶
◀ ▶ ADD ⊕
2.3.5 Vitamin B6 (Pyridoxine)
Kabeh babagan C..
⊕
▶
▼
0.06 mg
Rank: 29 (Overall)▶
0.05 mg
Rank: 39 (Overall)▶
▲
Kabeh babagan Whipped cream
⊕
▶
◀ ▶ ADD ⊕
2.3.6 Vitamin B9 (folic asam, folat | folat)
Kabeh babagan P..
⊕
▶
▼
7.00 μg
Rank: 30 (Overall)▶
12.00 μg
Rank: 23 (Overall)▶
▲
Kabeh babagan Cocoa Butter
⊕
▶
◀ ▶ ADD ⊕
2.3.7 Vitamin B12 (Cobalamin)
Kabeh babagan M..
⊕
▶
▼
0.75 μg
Rank: 24 (Overall)▶
0.43 μg
Rank: 35 (Overall)▶
▲
Kabeh babagan Peanut Butter
⊕
▶
◀ ▶ ADD ⊕
2.3.8 Vitamin C (asam Ascorbic)
Kabeh babagan S..
⊕
▶
▼
0.00 mg
Rank: 29 (Overall)▶
0.00 mg
Rank: 29 (Overall)▶
▲
Kabeh babagan Milk
⊕
▶
◀ ▶ ADD ⊕
2.3.9 vitamin D
Kabeh babagan P..
⊕
▶
▼
0.00 IU
Rank: 39 (Overall)▶
3.00 IU
Rank: 30 (Overall)▶
▲
Kabeh babagan Yogurt
⊕
▶
◀ ▶ ADD ⊕
2.3.10 Vitamin D (D2 + D3)
Kabeh babagan P..
⊕
▶
▼
0.00 μg
Rank: 18 (Overall)▶
0.10 μg
Rank: 17 (Overall)▶
▲
Kabeh babagan Milk
⊕
▶
◀ ▶ ADD ⊕
2.3.11 Vitamin E (Alpha- tocopherol)
Kabeh babagan A..
⊕
▶
▼
0.01 mg
Rank: 40 (Overall)▶
0.08 mg
Rank: 36 (Overall)▶
▲
Kabeh babagan Paneer
⊕
▶
◀ ▶ ADD ⊕
2.3.12 Vitamin K (Phylloquinone)
Kabeh babagan C..
⊕
▶
▼
0.00 μg
Rank: 27 (Overall)▶
0.00 μg
Rank: 27 (Overall)▶
▲
Kabeh babagan Yogurt
⊕
▶
◀ ▶ ADD ⊕
2.4 Minerals
2.4.1 calcium
Kabeh babagan D..
⊕
▶
▼
110.00 mg
Rank: 64 (Overall)▶
83.00 mg
Rank: 74 (Overall)▶
▲
Kabeh babagan Cocoa Butter
⊕
▶
◀ ▶ ADD ⊕
2.4.2 Iron
Kabeh babagan G..
⊕
▶
▼
0.07 mg
Rank: 54 (Overall)▶
0.07 mg
Rank: 54 (Overall)▶
▲
Kabeh babagan Paneer
⊕
▶
◀ ▶ ADD ⊕
2.4.3 Magnesium
Kabeh babagan G..
⊕
▶
▼
11.00 mg
Rank: 38 (Overall)▶
8.00 mg
Rank: 44 (Overall)▶
▲
Kabeh babagan Gelato
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▶
◀ ▶ ADD ⊕
2.4.4 fosfor
Kabeh babagan G..
⊕
▶
▼
135.00 mg
Rank: 41 (Overall)▶
159.00 mg
Rank: 38 (Overall)▶
▲
Kabeh babagan Gelato
⊕
▶
◀ ▶ ADD ⊕
2.4.5 kalium
Kabeh babagan M..
⊕
▶
▼
141.00 mg
Rank: 45 (Overall)▶
104.00 mg
Rank: 59 (Overall)▶
▲
Kabeh babagan Gelato
⊕
▶
◀ ▶ ADD ⊕
2.4.6 sodium
Kabeh babagan D..
⊕
▶
▼
36.00 mg
Rank: 72 (Overall)▶
364.00 mg
Rank: 30 (Overall)▶
▲
Kabeh babagan Cocoa Butter
⊕
▶
◀ ▶ ADD ⊕
2.4.7 seng
Kabeh babagan Y..
⊕
▶
▼
0.52 mg
Rank: 41 (Overall)▶
0.40 mg
Rank: 51 (Overall)▶
▲
Kabeh babagan Gelato
⊕
▶
◀ ▶ ADD ⊕
2.5 liyane
2.5.1 Water
Kabeh babagan C..
⊕
▶
▼
85.10 g
Rank: 18 (Overall)▶
79.79 g
Rank: 26 (Overall)▶
▲
Kabeh babagan Cocoa Butter
⊕
▶
◀ ▶ ADD ⊕
2.5.2 kafein
Kabeh babagan M..
⊕
▶
▼
0.00 g
Rank: N/A (Overall)▶
0.00 g
Rank: N/A (Overall)▶
▲
Kabeh babagan Milk
⊕
▶
3 Wuku
3.1 Kesehatan keuntungan
infèksi usus Aids, Obat kanggo Osteoporosis, Nyuda meksa getih, nyuda kolesterol, infèksi ragi Yesus, ngalangi rongga
Nyuda meksa getih, ngalangi stroke, Cancer ngalangi
3.1.1 Wuku Umum liyane
panyerepan saka calcium & Vitamin B, mbantu watuk lan kadhemen, Obat kanggo nambani indigestion lan bloating, ABS flat, Guwarsa sistem imun, mbenakake pencernaan, Tansah awak hydrated, Tansah aran lengkap, nglindhungi gums
Obat kanggo kaku lan kuatir, mbenakake pencernaan
3.2 Wuku rambute lan Beauty
3.2.1 Perawatan kulit
moisturizer Natural, Nambah padhang kanggo kulit, paling apik kanggo obat masalah kulit, obat alam banget kanggo sunburns, Exfoliates kulit mati saka awak, Gelut pimples lan kukul, Natural topeng rai krasan, Nyuda blemishes lan bunderan peteng, Nyuda discoloration kulit, Nyuda efek saka anti-tuwa
Nambah padhang kanggo kulit, nambah corek, Madhangi ing kulit sipat, Nglindhungi kulit marang dryness, kulit rejuvenates
3.2.2 Perawatan Rambut
paling apik kanggo obat kulit gatel, Banget rambute kondisioner, nyuda dandruff, Nyuda rambute tiba, Nyuda ends pamisah
paling apik kanggo obat rambute garing lan atos, Stimulates wutah rambute, nyuda dandruff, asil ing mengilap rambute, Strengthens werna rambute
3.3 Pentinge nutrisi lan migunakake
3.3.1 ulah
dilute whey (Cairan) karo banyu & nggunakake kanggo mbanyoni tanduran, Menehi sumorot kanggo Furnitur, Digunakake kanggo Polandia artikel Kuningan
Ngresiki kulit paten
3.3.2 Pentinge nutrisi
Ngandhut jumlah apik saka Vitamins, sumber apik saka Calcium, sumber apik saka kalium, sumber protein sing apik, sumber apik saka riboflavin, sumber apik saka vitamin B-12, Sugih ing Fosfor, Sugih ing vitamin D
sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin, Sugih ing vitamin A, sumber apik kalori, apik sumber saka protèin
3.4 alergi
3.4.1 Gejala alergi
weteng cramps, weteng pain, diare, gas, rashes Kulit gatel, gedhe Oral, Dadi gedhe tenggorokan, wheezing
ora Sumadhiya
4 apa
4.1 apa
Yogurt, ing syarat-syarat prasaja, punika fermentasi bakterial susu kang asring legi utawa roso. Lactobacillus lan streptococcus sing bakteri penting kanggo tektur nglukis ing yogurt lan konsistensi.
Cottage keju, keju putih empuk digawe saka curds saka susu.
4.1.1 warna
putih
ora Sumadhiya
4.1.2 roso
ono krime
ora Sumadhiya
4.1.3 Aroma
Fresh
ora Sumadhiya
4.1.4 vegetarian
Ora
ora Sumadhiya
4.2 asal
negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan
Cyprus, Mesir, Yunani, Amerika Utara lan Amerika Selatan
5 Carane nggawe
5.1 Bantu Size
100
100
5.2 Úa
susu, Salt, cukà
Sawetara irungnya saka jus lemon, susu, rennet, Salt, cukà
5.2.1 fermentasi Agent
Not Available
Not Applicable
5.3 Iku sampeyan kudu
Bowl, Pan, stirrer
Bowl, cheesecloth, ukur tuwung, muslin, sauce pan, strainer, stirrer
5.4 wektu Duration
5.4.1 Wektu Preparation
8- 10 jam
30- 40 menit
5.4.2 Wektu Cooking
15
15
5.4.3 tuwa wektu
ora Sumadhiya
ora Sumadhiya
5.5 Panyimpenan lan Beting Life
5.5.1 Pendingin suhu
Kabeh babagan F..
⊕
▶
▼
99.00 ° F
Rank: 5 (Overall)▶
99.00 ° F
Rank: 5 (Overall)▶
▲
Kabeh babagan Frozen Yogurt
⊕
▶
◀ ▶ ADD ⊕
5.5.2 beting Life
3- 5 days
7- 10 days

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