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Cottage Cheese
Cottage Cheese

Buttermilk
Buttermilk



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Cottage Cheese
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Buttermilk

Cottage Cheese vs Buttermilk Nutrition

1 Nutrition
1.1 Bantu Size
100
100
1.2 kolesterol
17.00 mg2.50 mg
Cream Cheese Nutrition
0 325
1.3 vitamins
1.3.1 vitamin A
140.00 IU165.00 IU
Peanut Butter Nutrition
0 2499
1.3.2 Vitamin B1 (thiamin)
0.03 mg0.05 mg
Paneer Nutrition
0 3.5
1.3.3 Vitamin B2 (riboflavin)
0.16 mg0.17 mg
Cocoa Butter Nutrition
0 2.017
1.3.4 Vitamin B3 (niacin)
0.10 mg0.09 mg
Cocoa Butter Nutrition
0 13.112
1.3.5 Vitamin B6 (Pyridoxine)
0.05 mg0.04 mg
Whipped cream Nutrition
-0.026 1.5
1.3.6 Vitamin B9 (folic asam, folat | folat)
12.00 μg5.00 μg
Cocoa Butter Nutrition
0 87
1.3.7 Vitamin B12 (Cobalamin)
0.43 μg0.46 μg
Peanut Butter Nutrition
0 4.03
1.3.8 Vitamin C (asam Ascorbic)
0.00 mg0.00 mg
Milk Nutrition
0 7.7
1.3.9 vitamin D
3.00 IU52.00 IU
Yogurt Nutrition
0 301
1.3.10 Vitamin D (D2 + D3)
0.10 μg1.30 μg
Milk Nutrition
0 7.5
1.3.11 Vitamin E (Alpha- tocopherol)
0.08 mg0.07 mg
Paneer Nutrition
0 24.21
1.3.12 Vitamin K (Phylloquinone)
0.00 μg0.30 μg
Yogurt Nutrition
0 30.3
1.4 Minerals
1.4.1 calcium
83.00 mg115.00 mg
Cocoa Butter Nutrition
0 1705
1.4.2 Iron
0.07 mg0.03 mg
Paneer Nutrition
0 70
1.4.3 Magnesium
8.00 mg10.00 mg
Gelato Nutrition
0 444
1.4.4 fosfor
159.00 mg85.00 mg
Gelato Nutrition
0 1409
1.4.5 kalium
104.00 mg135.00 mg
Gelato Nutrition
0 1794
1.4.6 sodium
364.00 mg105.00 mg
Cocoa Butter Nutrition
0 7022.4
1.4.7 seng
0.40 mg0.38 mg
Gelato Nutrition
0 7.31
1.5 liyane
1.5.1 Water
79.79 g87.91 g
Cocoa Butter Nutrition
0 221
1.5.2 kafein
0.00 g0.00 g
Milk Nutrition
0 0