×

Cottage Cheese
Cottage Cheese

Kefir
Kefir



ADD
Compare
X
Cottage Cheese
X
Kefir

Cottage Cheese vs Kefir

1 kalori
1.1 kalori
98.00 Kcal41.00 Kcal
Organic Milk fakta
0 904
1.2 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
Yak Butter fakta
70 1628
1.3 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
Whipped cream fakta
8 102
1.4 Kalori ing 1 oz
ora Sumadhiyaora Sumadhiya
Paneer fakta
12.2 204
1.5 Kalori ing 1 irisan
ora Sumadhiyaora Sumadhiya
Paneer fakta
12.2 425
1.6 Bantu ukuran
100
100
1.7 protein
11.12 g3.79 g
Evaporated Milk fakta
0 215
1.8 karbohidrat
3.38 g4.48 g
Cocoa Butter fakta
0 205
1.8.1 serat
0.00 g0.00 g
Milk fakta
0 10.3
1.8.2 Sugar
2.67 g4.61 g
Swiss Cheese fakta
0 54.08
1.9 lemak
4.30 g0.93 g
Yakult fakta
0.1 175
1.9.1 Content lemak
ora Sumadhiyaora Sumadhiya
Paneer fakta
1 91
1.9.2 jenuh Lemak
1.72 g0.66 g
Amasi fakta
0 67
1.9.3 Trans Lemak
0.00 g0.04 g
Milk fakta
0 162
1.9.4 asam lemak
0.12 g0.05 g
Paneer fakta
0 48
1.9.5 monounsaturated lemak
0.78 g0.31 g
Zincica fakta
0 32.9
2 Nutrition
2.1 Bantu Size
100
100
2.2 kolesterol
17.00 mg5.00 mg
Cream Cheese fakta
0 325
2.3 vitamins
2.3.1 vitamin A
140.00 IU569.00 IU
Peanut Butter fakta
0 2499
2.3.2 Vitamin B1 (thiamin)
0.03 mg0.03 mg
Paneer fakta
0 3.5
2.3.3 Vitamin B2 (riboflavin)
0.16 mg0.14 mg
Cocoa Butter fakta
0 2.017
2.3.4 Vitamin B3 (niacin)
0.10 mg0.15 mg
Cocoa Butter fakta
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.05 mg0.06 mg
Whipped cream fakta
-0.026 1.5
2.3.6 Vitamin B9 (folic asam, folat | folat)
12.00 μg13.00 μg
Cocoa Butter fakta
0 87
2.3.7 Vitamin B12 (Cobalamin)
0.43 μg0.29 μg
Peanut Butter fakta
0 4.03
2.3.8 Vitamin C (asam Ascorbic)
0.00 mg0.20 mg
Milk fakta
0 7.7
2.3.9 vitamin D
3.00 IU41.00 IU
Yogurt fakta
0 301
2.3.10 Vitamin D (D2 + D3)
0.10 μg1.00 μg
Milk fakta
0 7.5
2.3.11 Vitamin E (Alpha- tocopherol)
0.08 mg0.02 mg
Paneer fakta
0 24.21
2.3.12 Vitamin K (Phylloquinone)
0.00 μg0.10 μg
Yogurt fakta
0 30.3
2.4 Minerals
2.4.1 calcium
83.00 mg130.00 mg
Cocoa Butter fakta
0 1705
1.2.1 Iron
0.07 mg0.04 mg
Paneer fakta
0 70
1.2.2 Magnesium
8.00 mg12.00 mg
Gelato fakta
0 444
1.3.2 fosfor
159.00 mg105.00 mg
Gelato fakta
0 1409
1.3.4 kalium
104.00 mg164.00 mg
Gelato fakta
0 1794
1.3.6 sodium
364.00 mg40.00 mg
Cocoa Butter fakta
0 7022.4
1.3.9 seng
0.40 mg0.46 mg
Gelato fakta
0 7.31
1.4 liyane
1.4.1 Water
79.79 g90.07 g
Cocoa Butter fakta
0 221
1.4.3 kafein
0.00 g0.00 g
Milk fakta
0 0
2 Wuku
2.1 Kesehatan keuntungan
Nyuda meksa getih, ngalangi stroke, Cancer ngalangi
mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, digestability dhuwur, Best kanggo bobot mundhut
2.1.1 Wuku Umum liyane
Obat kanggo kaku lan kuatir, mbenakake pencernaan
Obat kanggo kaku lan kuatir, Guwarsa sistem imun, mbenakake pencernaan, Presensi saka calcium, menehi energi, ndhukung Detoksifikasi
2.2 Wuku rambute lan Beauty
2.2.1 Perawatan kulit
Nambah padhang kanggo kulit, nambah corek, Madhangi ing kulit sipat, Nglindhungi kulit marang dryness, kulit rejuvenates
Menehi kulit permukaané
2.2.3 Perawatan Rambut
paling apik kanggo obat rambute garing lan atos, Stimulates wutah rambute, nyuda dandruff, asil ing mengilap rambute, Strengthens werna rambute
Strengthens werna rambute
2.3 Pentinge nutrisi lan migunakake
2.3.1 ulah
Ngresiki kulit paten
Soothes kaki, Digunakake minangka Formula Baby in Russia
2.3.2 Pentinge nutrisi
sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin, Sugih ing vitamin A, sumber apik kalori, apik sumber saka protèin
sumber apik saka Calcium, sumber protein sing apik
2.4 alergi
2.4.1 Gejala alergi
ora Sumadhiya
ora Sumadhiya
3 apa
3.1 apa
Cottage keju, keju putih empuk digawe saka curds saka susu.
Kefir proses fermentasi susu digawe dening nggunakake pari-parian kefir ngemot ragi benefiicial uga bakteri probiotic ditemokaké ing yogurt.
3.1.1 warna
ora Sumadhiya
ora Sumadhiya
3.1.2 roso
ora Sumadhiya
Yeasty
3.1.3 Aroma
ora Sumadhiya
milky
3.1.4 vegetarian
ora Sumadhiya
Ya
3.2 asal
Cyprus, Mesir, Yunani, Amerika Utara lan Amerika Selatan
wilayah lor Kaukasus
4 Carane nggawe
4.1 Bantu Size
100
100
4.2 Úa
Sawetara irungnya saka jus lemon, susu, rennet, Salt, cukà
wiji kefir, susu kabèh
4.2.1 fermentasi Agent
Not Applicable
Not Applicable
4.3 Iku sampeyan kudu
Bowl, cheesecloth, ukur tuwung, muslin, sauce pan, strainer, stirrer
kaca karo tutup, cheesecloth, strainer
4.4 wektu Duration
4.4.1 Wektu Preparation
30- 40 menit
10- 12 jam
4.4.2 Wektu Cooking
15
20
4.4.3 tuwa wektu
ora Sumadhiya
ora Sumadhiya
4.5 Panyimpenan lan Beting Life
4.5.1 Pendingin suhu
99.00 ° F99.00 ° F
Frozen Yogurt fakta
-20 383
4.5.2 beting Life
7- 10 days
2- 3 minggu