Yak Milk

Strained Yogurt

Yak Milk vs Strained Yogurt

Yak Milk

Strained Yogurt

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kalori

Kalori ing 1 tuwung

168.00 Kcal183.00 Kcal

50 1927

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kalori

101.20 Kcal103.00 Kcal

0 904

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Kalori 1 tbsp

5.00 Kcal59.00 Kcal

2 133

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Kalori ing 1 oz

50.00 Kcal59.00 Kcal

10 717

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Kalori ing 1 irisan

61.00 Kcal59.00 Kcal

12.2 899

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Bantu ukuran

100

protein

4.95 g8.17 g

0 215

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karbohidrat

5.98 g11.89 g

0 205

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serat

0.00 g1.00 g

0 10.3

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Sugar

4.80 g11.23 g

0 54.08

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lemak

6.12 g2.57 g

0.1 175

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Content lemak

7 %10 %

0 100

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jenuh Lemak

39.00 g0.10 g

0 67

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Trans Lemak

0.00 g0.00 g

0 162

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asam lemak

4.00 g0.00 g

0 48

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monounsaturated lemak

22.00 g0.10 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

220.00 mg5.00 mg

0 325

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vitamins

vitamin A

60.00 IU111.00 IU

0 2499

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Vitamin B1 (thiamin)

0.03 mg0.04 mg

0 3.5

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Vitamin B2 (riboflavin)

0.15 mg0.24 mg

0 2.017

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Vitamin B3 (niacin)

0.10 mg0.21 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.05 mg0.05 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

11.00 μg9.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.90 μg0.50 μg

0 4.03

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Vitamin C (asam Ascorbic)

1.40 mg0.70 mg

0 7.7

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vitamin D

0.50 IU0.00 IU

0 301

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Vitamin D (D2 + D3)

0.40 μg0.00 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.03 mg0.00 mg

0 24.21

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Vitamin K (Phylloquinone)

0.10 μg0.00 μg

0 30.3

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Minerals

calcium

1,545.45 mg88.00 mg

0 1705

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Iron

0.57 mg0.07 mg

0 70

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Magnesium

154.10 mg10.00 mg

0 444

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fosfor

922.04 mg109.00 mg

0 1409

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kalium

204.00 mg129.00 mg

0 1794

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sodium

0.00 mg33.00 mg

0 7022.4

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seng

7.31 mg0.41 mg

0 7.31

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liyane

Water

83.00 g76.81 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

efek Antioxidative, Sarujuk kanggo bayi, Mbantu kanggo gain bobot, panyerepan saka calcium & Vitamin B

Nyuda meksa getih, mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, mbenakake pencernaan, Intolerants lactose, Mbantu kanggo njaga tekanan getih, Presensi saka calcium, Nglindhungi marang penyakit jantung

Wuku Umum liyane

Sarujuk kanggo bayi

Wuku rambute lan Beauty

Perawatan kulit

moisturizer Natural, Menehi kulit permukaané

Gelut pimples lan kukul, Menehi kulit mencorong lan sampurna, Menehi kulit sumringah lan ayu, Menehi kulit permukaané, Mbantu ngurangi anti- katon tuwa, Mbantu kanggo alon mudhun pratandha saka tuwa, Madhangi ing kulit sipat, softner kulit Natural

Perawatan Rambut

Stimulates wutah rambute, Strengthens werna rambute

Pentinge nutrisi lan migunakake

ulah

Digunakake ing preparation saka Yak Sabun susu

Pentinge nutrisi

Ngandhut tingkat dhuwur saka lemak, sumber protein sing apik, Sugih ing asam lemak asam, sumber penting saka vitamins

sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, Sugih ing probiotics

alergi

Gejala alergi

diare, Kesulitan ing AMBEGAN, gas, rashes Kulit gatel, stuffiness Nasal, mual, Mual, diiringi dening mutahke, Kadang amben wetting, mutahke

apa

susu Yak punika susu dijupuk saka yak. Iku manis kanggo rasa lan isi lemak sugih.

Saring, yogurt, yogurt Yunani, keju yogurt, labneh, iku yogurt kang wis strained kanggo mbusak whey sawijining, asil ing konsistensi relatif nglukis, nalika dijogo khusu, ora nguntungke yogurt kang.