Yak Milk vs Paneer
kalori
kalori 1 pat
ora Sumadhiya
79.90 Kcal
2
kalori saben 100g
101.20 Kcal
99+
43.50 Kcal
99+
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
ora Sumadhiya
12.20 Kcal
1
kalori 1 kelet
ora Sumadhiya
12.20 Kcal
1
Bantu ukuran
100
100
protein
4.95 g
99+
18.30 g
30
karbohidrat
ora Sumadhiya
5.50 g
99+
serat
0.00 g
15
0.00 g
15
Sugar
4.80 g
99+
5.50 g
99+
lemak
6.12 g
36
0.90 g
6
% Content lemak
7 %
6
1 %
1
jenuh Lemak
39.00 g
99+
0.60 g
5
Trans Lemak
ora Sumadhiya
0.00 g
asam lemak
4.00 g
5
0.00 g
99+
monounsaturated lemak
22.00 g
4
0.30 g
99+
Nutrition
Bantu Size
100
100
kolesterol
220.00 mg
2
4.60 mg
99+
vitamins
vitamin A
ora Sumadhiya
174.00 IU
99+
Vitamin B1 (thiamin)
ora Sumadhiya
0.00 mg
99+
Vitamin B2 (riboflavin)
ora Sumadhiya
0.20 mg
40
Vitamin B3 (niacin)
ora Sumadhiya
0.10 mg
40
Vitamin B6 (Pyridoxine)
ora Sumadhiya
0.00 mg
99+
Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya
5.80 μg
34
Vitamin B12 (Cobalamin)
ora Sumadhiya
0.50 μg
30
Vitamin C (asam Ascorbic)
ora Sumadhiya
0.10 mg
28
vitamin D
ora Sumadhiya
46.00 IU
10
Vitamin E (Alpha- tocopherol)
ora Sumadhiya
0.00 mg
99+
Vitamin K (Phylloquinone)
ora Sumadhiya
0.10 μg
26
Minerals
calcium
1,545.45 mg
2
127.00 mg
99+
Iron
0.57 mg
23
0.00 mg
99+
Magnesium
154.10 mg
6
11.90 mg
36
fosfor
922.04 mg
4
101.00 mg
99+
kalium
ora Sumadhiya
161.00 mg
36
sodium
0.00 mg
99+
47.50 mg
99+
seng
7.31 mg
1
0.50 mg
99+
liyane
Water
83.00 g
89.40 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
efek Antioxidative, Sarujuk kanggo bayi, Mbantu kanggo gain bobot, panyerepan saka calcium & Vitamin B
Ono kanggo ngedhunaké awak, bali lan peserta pain, Best kanggo bobot mundhut, Obat kanggo Osteoporosis, Nyuda meksa getih, Cancer ngalangi
Wuku Umum liyane
Sarujuk kanggo bayi
Kiat cartilages lan jaringan, Guwarsa sistem imun, mbenakake pencernaan, Mbenakake tingkat metabolisme, Tansah aran lengkap, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga
Wuku rambute lan Beauty
Perawatan kulit
moisturizer Natural, Menehi kulit permukaané
Obat lan heals kukul lan bekas kukul, Exfoliates kulit mati saka awak, Free saka radikal, Menehi kulit sumringah lan ayu, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Ngruwat garis nggoleki lan kisut
Perawatan Rambut
ora Sumadhiya
Stimulates wutah rambute, Strengthens werna rambute
Pentinge nutrisi lan migunakake
ulah
Digunakake ing preparation saka Yak Sabun susu
banyu turahané saka Paneer bisa digunakake kanggo nggawe keuangan
Pentinge nutrisi
Ngandhut tingkat dhuwur saka lemak, sumber protein sing apik, Sugih ing asam lemak asam, sumber penting saka vitamins
sumber apik saka Calcium, sumber protein sing apik
alergi
Yak Milk lan Paneer Gejala alergi
diare, Kesulitan ing AMBEGAN, gas, rashes Kulit gatel, stuffiness Nasal, mual, Mual, diiringi dening mutahke, ora Sumadhiya, Kadang amben wetting, mutahke
bloating weteng, weteng cramps, weteng pain, anafilaksis, rame, constipation, gas, Detak jantunge, rashes Kulit gatel, nggarap AMBEGAN, rame Nasal, stuffiness Nasal, mual, Rashes ing wangun hives, inflammation kulit, wahing, Dadi gedhe saka tutuk, basa utawa lambé, Dadi gedhe tenggorokan, mutahke, wheezing
apa
apa
susu Yak punika susu dijupuk saka yak. Iku manis kanggo rasa lan isi lemak sugih.
Paneer, jenis keju, a masakan Asia Kidul, lan keju unaged digawe dening churning susu karo cuka, linglang jus utawa asam liyane.
warna
ora Sumadhiya
putih
Yak Milk lan Paneer roso
manis
milky
Yak Milk lan Paneer Aroma
manis
Fresh, milky
vegetarian
Ya
Ya
asal
Tibet
Afghanistan, India, Iran, negara asian South kaya Bangladesh, Bhutan, India, Maldives, Tajikistan
Carane nggawe
Bantu Size
100
100
Úa
ora ditrapake
Sawetara irungnya saka jus lemon, susu, Salt, cukà
fermentasi Agent
Not Applicable
Not Applicable
Iku sampeyan kudu
ora ditrapake
Bowl, cheesecloth, bobot heavy, ukur tuwung, muslin, Pan, plate, strainer
wektu Duration
Wektu Preparation
ora ditrapake
30- 40 menit
Wektu Cooking
NA
15
tuwa wektu
ora Sumadhiya
ora ditrapake
Panyimpenan lan Beting Life
Pendingin suhu
84.00 ° F
8
99.00 ° F
5
beting Life
ora Sumadhiya
5- 7 days
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