Paneer vs Yak Milk
kalori
kalori 1 pat
79.90 Kcal
2
ora Sumadhiya
kalori saben 100g
43.50 Kcal
99+
101.20 Kcal
99+
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
12.20 Kcal
1
ora Sumadhiya
kalori 1 kelet
12.20 Kcal
1
ora Sumadhiya
Bantu ukuran
100
100
protein
18.30 g
30
4.95 g
99+
karbohidrat
5.50 g
99+
ora Sumadhiya
serat
0.00 g
15
0.00 g
15
Sugar
5.50 g
99+
4.80 g
99+
lemak
0.90 g
6
6.12 g
36
% Content lemak
1 %
1
7 %
6
jenuh Lemak
0.60 g
5
39.00 g
99+
Trans Lemak
0.00 g
ora Sumadhiya
asam lemak
0.00 g
99+
4.00 g
5
monounsaturated lemak
0.30 g
99+
22.00 g
4
Nutrition
Bantu Size
100
100
kolesterol
4.60 mg
99+
220.00 mg
2
vitamins
vitamin A
174.00 IU
99+
ora Sumadhiya
Vitamin B1 (thiamin)
0.00 mg
99+
ora Sumadhiya
Vitamin B2 (riboflavin)
0.20 mg
40
ora Sumadhiya
Vitamin B3 (niacin)
0.10 mg
40
ora Sumadhiya
Vitamin B6 (Pyridoxine)
0.00 mg
99+
ora Sumadhiya
Vitamin B9 (folic asam, folat | folat)
5.80 μg
34
ora Sumadhiya
Vitamin B12 (Cobalamin)
0.50 μg
30
ora Sumadhiya
Vitamin C (asam Ascorbic)
0.10 mg
28
ora Sumadhiya
vitamin D
46.00 IU
10
ora Sumadhiya
Vitamin E (Alpha- tocopherol)
0.00 mg
99+
ora Sumadhiya
Vitamin K (Phylloquinone)
0.10 μg
26
ora Sumadhiya
Minerals
calcium
127.00 mg
99+
1,545.45 mg
2
Iron
0.00 mg
99+
0.57 mg
23
Magnesium
11.90 mg
36
154.10 mg
6
fosfor
101.00 mg
99+
922.04 mg
4
kalium
161.00 mg
36
ora Sumadhiya
sodium
47.50 mg
99+
0.00 mg
99+
seng
0.50 mg
99+
7.31 mg
1
liyane
Water
89.40 g
83.00 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
Ono kanggo ngedhunaké awak, bali lan peserta pain, Best kanggo bobot mundhut, Obat kanggo Osteoporosis, Nyuda meksa getih, Cancer ngalangi
efek Antioxidative, Sarujuk kanggo bayi, Mbantu kanggo gain bobot, panyerepan saka calcium & Vitamin B
Wuku Umum liyane
Kiat cartilages lan jaringan, Guwarsa sistem imun, mbenakake pencernaan, Mbenakake tingkat metabolisme, Tansah aran lengkap, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga
Sarujuk kanggo bayi
Wuku rambute lan Beauty
Perawatan kulit
Obat lan heals kukul lan bekas kukul, Exfoliates kulit mati saka awak, Free saka radikal, Menehi kulit sumringah lan ayu, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Ngruwat garis nggoleki lan kisut
moisturizer Natural, Menehi kulit permukaané
Perawatan Rambut
Stimulates wutah rambute, Strengthens werna rambute
ora Sumadhiya
Pentinge nutrisi lan migunakake
ulah
banyu turahané saka Paneer bisa digunakake kanggo nggawe keuangan
Digunakake ing preparation saka Yak Sabun susu
Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik
Ngandhut tingkat dhuwur saka lemak, sumber protein sing apik, Sugih ing asam lemak asam, sumber penting saka vitamins
alergi
Paneer lan Yak Milk Gejala alergi
bloating weteng, weteng cramps, weteng pain, anafilaksis, rame, constipation, gas, Detak jantunge, rashes Kulit gatel, nggarap AMBEGAN, rame Nasal, stuffiness Nasal, mual, Rashes ing wangun hives, inflammation kulit, wahing, Dadi gedhe saka tutuk, basa utawa lambé, Dadi gedhe tenggorokan, mutahke, wheezing
diare, Kesulitan ing AMBEGAN, gas, rashes Kulit gatel, stuffiness Nasal, mual, Mual, diiringi dening mutahke, ora Sumadhiya, Kadang amben wetting, mutahke
apa
apa
Paneer, jenis keju, a masakan Asia Kidul, lan keju unaged digawe dening churning susu karo cuka, linglang jus utawa asam liyane.
susu Yak punika susu dijupuk saka yak. Iku manis kanggo rasa lan isi lemak sugih.
warna
putih
ora Sumadhiya
Paneer lan Yak Milk roso
milky
manis
Paneer lan Yak Milk Aroma
Fresh, milky
manis
vegetarian
Ya
Ya
asal
Afghanistan, India, Iran, negara asian South kaya Bangladesh, Bhutan, India, Maldives, Tajikistan
Tibet
Carane nggawe
Bantu Size
100
100
Úa
Sawetara irungnya saka jus lemon, susu, Salt, cukà
ora ditrapake
fermentasi Agent
Not Applicable
Not Applicable
Iku sampeyan kudu
Bowl, cheesecloth, bobot heavy, ukur tuwung, muslin, Pan, plate, strainer
ora ditrapake
wektu Duration
Wektu Preparation
30- 40 menit
ora ditrapake
Wektu Cooking
15
NA
tuwa wektu
ora ditrapake
ora Sumadhiya
Panyimpenan lan Beting Life
Pendingin suhu
99.00 ° F
5
84.00 ° F
8
beting Life
5- 7 days
ora Sumadhiya
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