1 kalori
1.1 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
70
1628
1.6 kalori
101.20 Kcal83.00 Kcal
0
904
1.9 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
1.2 Kalori ing 1 oz
ora Sumadhiyaora Sumadhiya
12.2
204
1.8 Kalori ing 1 irisan
ora Sumadhiyaora Sumadhiya
12.2
425
1.10 Bantu ukuran
1.11 protein
1.13 karbohidrat
ora Sumadhiya10.58 g
0
205
1.13.3 serat
1.15.1 Sugar
4.80 gora Sumadhiya
0
54.08
1.16 lemak
1.17.3 Content lemak
1.19.1 jenuh Lemak
1.19.4 Trans Lemak
ora Sumadhiya0.00 g
0
162
2.2.1 asam lemak
3.2.1 monounsaturated lemak
4 Nutrition
4.1 Bantu Size
4.2 kolesterol
4.3 vitamins
4.3.1 vitamin A
ora Sumadhiya33.42 IU
0
2499
4.3.4 Vitamin B1 (thiamin)
ora Sumadhiya0.04 mg
0
3.5
4.3.7 Vitamin B2 (riboflavin)
ora Sumadhiya0.13 mg
0
2.017
4.4.2 Vitamin B3 (niacin)
ora Sumadhiya0.11 mg
0
13.112
4.4.6 Vitamin B6 (Pyridoxine)
ora Sumadhiya0.03 mg
-0.026
1.5
4.4.9 Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya6.08 μg
0
87
4.4.12 Vitamin B12 (Cobalamin)
ora Sumadhiya0.23 μg
0
4.03
4.4.15 Vitamin C (asam Ascorbic)
ora Sumadhiya2.21 mg
0
7.7
4.4.19 vitamin D
ora Sumadhiya0.22 IU
0
301
4.4.23 Vitamin D (D2 + D3)
ora Sumadhiyaora Sumadhiya
0
7.5
4.4.27 Vitamin E (Alpha- tocopherol)
ora Sumadhiya0.09 mg
0
24.21
5.2.2 Vitamin K (Phylloquinone)
ora Sumadhiya1.62 μg
0
30.3
5.4 Minerals
5.4.1 calcium
1,545.45 mg101.39 mg
0
1705
5.4.5 Iron
5.5.4 Magnesium
5.5.9 fosfor
5.5.14 kalium
ora Sumadhiya142.14 mg
0
1794
5.5.18 sodium
5.6.3 seng
7.2 liyane
7.2.1 Water
83.00 gora Sumadhiya
0
221
8.5.3 kafein
9 Wuku
9.1 Kesehatan keuntungan
efek Antioxidative, Sarujuk kanggo bayi, Mbantu kanggo gain bobot, panyerepan saka calcium & Vitamin B
panyerepan saka calcium & Vitamin B, nyuda kolesterol, Mbenakake tingkat metabolisme, Nyuda inflammation ing
9.1.1 Wuku Umum liyane
Sarujuk kanggo bayi
panyerepan saka calcium & Vitamin B, Best kanggo bobot mundhut, cures acidity, nyuda kolesterol
9.2 Wuku rambute lan Beauty
9.2.1 Perawatan kulit
moisturizer Natural, Menehi kulit permukaané
Menehi kulit mencorong lan sampurna, ora ditrapake
9.2.2 Perawatan Rambut
ora Sumadhiya
ora ditrapake
9.3 Pentinge nutrisi lan migunakake
9.3.1 ulah
Digunakake ing preparation saka Yak Sabun susu
Ora Efesus ketemu
9.3.2 Pentinge nutrisi
Ngandhut tingkat dhuwur saka lemak, sumber protein sing apik, Sugih ing asam lemak asam, sumber penting saka vitamins
sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
9.4 alergi
9.4.1 Gejala alergi
diare, Kesulitan ing AMBEGAN, gas, rashes Kulit gatel, stuffiness Nasal, mual, Mual, diiringi dening mutahke, ora Sumadhiya, Kadang amben wetting, mutahke
ora Sumadhiya
10 apa
10.1 apa
susu Yak punika susu dijupuk saka yak. Iku manis kanggo rasa lan isi lemak sugih.
Lassi punika populer, tradisional, basis ngombe yogurt saka Anak Benua India lan populer ing India. Lassi punika gabungan saka yogurt, banyu, rempah-rempah lan kadhangkala, woh
10.1.1 warna
ora Sumadhiya
ora Sumadhiya
10.1.2 roso
10.1.3 Aroma
10.1.4 vegetarian
10.2 asal
Tibet
Eropah, Yunani, Italia
11 Carane nggawe
11.1 Bantu Size
11.2 Úa
ora ditrapake
1 1/4 cangkir gula, susu, yogurt
12.0.1 fermentasi Agent
Not Applicable
Not Applicable
12.2 Iku sampeyan kudu
ora ditrapake
cardamom, jar kaca, stirrer
12.4 wektu Duration
12.4.1 Wektu Preparation
ora ditrapake
10- 15 menit
12.5.2 Wektu Cooking
12.6.2 tuwa wektu
ora Sumadhiya
ora Sumadhiya
13.2 Panyimpenan lan Beting Life
13.2.1 Pendingin suhu
84.00 ° F45.00 ° F
-20
383
14.5.2 beting Life