Yak Milk

Lassi

Yak Milk vs Lassi fakta

Yak Milk

Lassi

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1 kalori

1.1 kalori

101.20 Kcal83.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiyaora Sumadhiya

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiyaora Sumadhiya

8 102

1.4 Kalori ing 1 oz

ora Sumadhiyaora Sumadhiya

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiyaora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

4.95 g3.05 g

0 215

1.8 karbohidrat

ora Sumadhiya10.58 g

0 205

1.8.1 serat

0.00 g0.00 g

0 10.3

1.8.2 Sugar

4.80 gora Sumadhiya

0 54.08

1.9 lemak

6.12 g3.29 g

0.1 175

1.9.1 Content lemak

7 %ora Sumadhiya

1 91

1.9.2 jenuh Lemak

39.00 g1.00 g

0 67

1.9.3 Trans Lemak

ora Sumadhiya0.00 g

0 162

1.9.4 asam lemak

4.00 g1.00 g

0 48

1.9.5 monounsaturated lemak

22.00 g2.00 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

220.00 mg27.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

ora Sumadhiya33.42 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

ora Sumadhiya0.04 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

ora Sumadhiya0.13 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

ora Sumadhiya0.11 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

ora Sumadhiya0.03 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

ora Sumadhiya6.08 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

ora Sumadhiya0.23 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

ora Sumadhiya2.21 mg

0 7.7

2.3.9 vitamin D

ora Sumadhiya0.22 IU

0 301

2.3.10 Vitamin D (D2 + D3)

ora Sumadhiyaora Sumadhiya

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

ora Sumadhiya0.09 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

ora Sumadhiya1.62 μg

0 30.3

2.4 Minerals

2.4.1 calcium

1,545.45 mg101.39 mg

0 1705

2.4.2 Iron

0.57 mg0.06 mg

0 70

2.4.3 Magnesium

154.10 mg9.64 mg

0 444

2.4.4 fosfor

922.04 mg85.70 mg

0 1409

2.4.5 kalium

ora Sumadhiya142.14 mg

0 1794

2.4.6 sodium

0.00 mg38.84 mg

0 7022.4

2.4.7 seng

7.31 mg0.39 mg

0 7.31

2.5 liyane

2.5.1 Water

83.00 gora Sumadhiya

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

efek Antioxidative, Sarujuk kanggo bayi, Mbantu kanggo gain bobot, panyerepan saka calcium & Vitamin B

panyerepan saka calcium & Vitamin B, nyuda kolesterol, Mbenakake tingkat metabolisme, Nyuda inflammation ing

3.1.1 Wuku Umum liyane

Sarujuk kanggo bayi

panyerepan saka calcium & Vitamin B, Best kanggo bobot mundhut, cures acidity, nyuda kolesterol

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

moisturizer Natural, Menehi kulit permukaané

Menehi kulit mencorong lan sampurna, ora ditrapake

3.2.2 Perawatan Rambut

ora Sumadhiya

ora ditrapake

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Digunakake ing preparation saka Yak Sabun susu

Ora Efesus ketemu

3.3.2 Pentinge nutrisi

Ngandhut tingkat dhuwur saka lemak, sumber protein sing apik, Sugih ing asam lemak asam, sumber penting saka vitamins

sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins

3.4 alergi

3.4.1 Gejala alergi

diare, Kesulitan ing AMBEGAN, gas, rashes Kulit gatel, stuffiness Nasal, mual, Mual, diiringi dening mutahke, ora Sumadhiya, Kadang amben wetting, mutahke

ora Sumadhiya

4 apa

4.1 apa

susu Yak punika susu dijupuk saka yak. Iku manis kanggo rasa lan isi lemak sugih.

Lassi punika populer, tradisional, basis ngombe yogurt saka Anak Benua India lan populer ing India. Lassi punika gabungan saka yogurt, banyu, rempah-rempah lan kadhangkala, woh

4.1.1 warna

ora Sumadhiya

4.1.2 roso

manis

ora Sumadhiya

4.1.3 Aroma

manis

ora Sumadhiya

4.1.4 vegetarian

4.2 asal

Tibet

Eropah, Yunani, Italia