Whole Milk

Bulgarian Yogurt

Whole Milk vs Bulgarian Yogurt

Whole Milk

Bulgarian Yogurt

Add ⊕

kalori

Kalori ing 1 tuwung

149.00 Kcal155.00 Kcal

50 1927

👆🏻

kalori

61.00 Kcal140.00 Kcal

0 904

👆🏻

Kalori 1 tbsp

9.00 Kcal15.00 Kcal

2 133

👆🏻

Kalori ing 1 oz

18.00 Kcal59.00 Kcal

10 717

👆🏻

Kalori ing 1 irisan

61.00 Kcal59.00 Kcal

12.2 899

👆🏻

Bantu ukuran

100

protein

3.15 g8.00 g

0 215

👆🏻

karbohidrat

4.80 g8.00 g

0 205

👆🏻

serat

0.00 g0.00 g

0 10.3

👆🏻

Sugar

5.05 g6.00 g

0 54.08

👆🏻

lemak

3.25 g9.00 g

0.1 175

👆🏻

Content lemak

4 %10 %

0 100

👆🏻

jenuh Lemak

1.87 g6.00 g

0 67

👆🏻

Trans Lemak

2.00 g0.00 g

0 162

👆🏻

asam lemak

0.20 g0.20 g

0 48

👆🏻

monounsaturated lemak

0.81 g0.50 g

0 32.9

👆🏻

Nutrition

Bantu Size

100

kolesterol

10.00 mg40.00 mg

0 325

👆🏻

vitamins

vitamin A

162.00 IU40.00 IU

0 2499

👆🏻

Vitamin B1 (thiamin)

0.05 mg0.04 mg

0 3.5

👆🏻

Vitamin B2 (riboflavin)

0.17 mg0.21 mg

0 2.017

👆🏻

Vitamin B3 (niacin)

0.09 mg0.65 mg

0 13.112

👆🏻

Vitamin B6 (Pyridoxine)

0.04 mg0.09 mg

-0.026 1.5

👆🏻

Vitamin B9 (folic asam, folat | folat)

5.00 μg15.00 μg

0 87

👆🏻

Vitamin B12 (Cobalamin)

0.45 μg0.49 μg

0 4.03

👆🏻

Vitamin C (asam Ascorbic)

0.00 mg1.20 mg

0 7.7

👆🏻

vitamin D

51.00 IU150.00 IU

0 301

👆🏻

Vitamin D (D2 + D3)

1.30 μg1.50 μg

0 7.5

👆🏻

Vitamin E (Alpha- tocopherol)

0.07 mg0.37 mg

0 24.21

👆🏻

Vitamin K (Phylloquinone)

0.30 μg0.00 μg

0 30.3

👆🏻

Minerals

calcium

113.00 mg275.00 mg

0 1705

👆🏻

Iron

0.03 mg0.00 mg

0 70

👆🏻

Magnesium

10.00 mg32.00 mg

0 444

👆🏻

fosfor

84.00 mg117.00 mg

0 1409

👆🏻

kalium

132.00 mg380.00 mg

0 1794

👆🏻

sodium

43.00 mg105.00 mg

0 7022.4

👆🏻

seng

0.37 mg0.50 mg

0 7.31

👆🏻

liyane

Water

88.13 g85.00 g

0 221

👆🏻

kafein

0.00 g0.00 g

0 0

👆🏻

Wuku

Kesehatan keuntungan

panyerepan saka calcium & Vitamin B

infèksi usus Aids, efek Antioxidative, Intolerants lactose, nyuda kolesterol, infèksi ragi Yesus, Guwarsa sistem imun, mbenakake pencernaan, mbenakake Nutrition, Nglindhungi marang penyakit jantung, Strengthens sistem imun, ndhukung Detoksifikasi

Wuku Umum liyane

Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

infèksi usus Aids, efek Antioxidative, Intolerants lactose, nyuda kolesterol, infèksi ragi Yesus, Guwarsa sistem imun, mbenakake pencernaan, mbenakake Nutrition, Strengthens sistem imun, ndhukung Detoksifikasi

Wuku rambute lan Beauty

Perawatan kulit

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

efek Antioxidative, obat alam banget kanggo sunburns, Menehi kulit mencorong lan sampurna, Nglindhungi kulit marang dryness

Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

Strengthens werna rambute

Pentinge nutrisi lan migunakake

ulah

Kang digunakake ing Pabrik Sabun lan mositurizers

Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins

sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin

alergi

Gejala alergi

apa

susu kabèh iku mentahan, susu unpasteurized dijupuk saka mamalia kaya lembu, kebo, wedhus, wedhus, yak, unta.

Bulgarian Yogurt punika ngicipi yogurt mildly nguntungke digawe saka susu seger lengkap lemak. yogurt digawe dening nggunakake galur "Lactobacillus Bulgaricus" - bakteri unik kanggo Bulgaria.