Whipped cream

Cottage Cheese

Whipped cream vs Cottage Cheese fakta

Whipped cream

Cottage Cheese

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1 kalori

1.1 kalori

257.00 Kcal98.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

154.00 Kcalora Sumadhiya

70 1628

1.3 Kalori 1 tbsp

8.00 Kcalora Sumadhiya

8 102

1.4 Kalori ing 1 oz

73.00 Kcalora Sumadhiya

12.2 204

1.5 Kalori ing 1 irisan

ora ditrapakeora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

3.20 g11.12 g

0 215

1.8 karbohidrat

12.00 g3.38 g

0 205

1.8.1 serat

0.00 g0.00 g

0 10.3

1.8.2 Sugar

8.00 g2.67 g

0 54.08

1.9 lemak

22.00 g4.30 g

0.1 175

1.9.1 Content lemak

30 %ora Sumadhiya

1 91

1.9.2 jenuh Lemak

14.00 g1.72 g

0 67

1.9.3 Trans Lemak

0.00 g0.00 g

0 162

1.9.4 asam lemak

0.80 g0.12 g

0 48

1.9.5 monounsaturated lemak

6.00 g0.78 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

76.00 mg17.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

1,470.00 IU140.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.02 mg0.03 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.11 mg0.16 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.04 mg0.10 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

-0.03 mg0.05 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

4.00 μg12.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.18 μg0.43 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.60 mg0.00 mg

0 7.7

2.3.9 vitamin D

28.00 IU3.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

0.70 μg0.10 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

1.60 mg0.08 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

3.20 μg0.00 μg

0 30.3

2.4 Minerals

2.4.1 calcium

65.00 mg83.00 mg

0 1705

2.4.2 Iron

0.03 mg0.07 mg

0 70

2.4.3 Magnesium

7.00 mg8.00 mg

0 444

2.4.4 fosfor

62.00 mg159.00 mg

0 1409

2.4.5 kalium

75.00 mg104.00 mg

0 1794

2.4.6 sodium

38.00 mg364.00 mg

0 7022.4

2.4.7 seng

0.23 mg0.40 mg

0 7.31

2.5 liyane

2.5.1 Water

57.71 g79.79 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

Nyuda meksa getih, ngalangi stroke, Cancer ngalangi

3.1.1 Wuku Umum liyane

Obat kanggo kaku lan kuatir, mbenakake pencernaan

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Nambah padhang kanggo kulit, Menehi kulit permukaané

Nambah padhang kanggo kulit, nambah corek, Madhangi ing kulit sipat, Nglindhungi kulit marang dryness, kulit rejuvenates

3.2.2 Perawatan Rambut

ora ditrapake

paling apik kanggo obat rambute garing lan atos, Stimulates wutah rambute, nyuda dandruff, asil ing mengilap rambute, Strengthens werna rambute

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ora Efesus ketemu

Ngresiki kulit paten

3.3.2 Pentinge nutrisi

sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin, Sugih ing vitamin A, sumber apik kalori, apik sumber saka protèin

3.4 alergi

3.4.1 Gejala alergi

ora Sumadhiya

4 apa

4.1 apa

Ngalahake krim krim sing wis ngalahake dening mixer, whisk, utawa garpu nganti cahya lan alus.

Cottage keju, keju putih empuk digawe saka curds saka susu.

4.1.1 warna

ora Sumadhiya

4.1.2 roso

ora Sumadhiya

4.1.3 Aroma

ora Sumadhiya

4.1.4 vegetarian

Ora

ora Sumadhiya

4.2 asal

Eropah

Cyprus, Mesir, Yunani, Amerika Utara lan Amerika Selatan

5 Carane nggawe

5.1 Bantu Size

100

5.2 Úa

Setengah tuwung gula, 1 tuwung saka krim heavy

Sawetara irungnya saka jus lemon, susu, rennet, Salt, cukà

5.2.1 fermentasi Agent

Not Applicable

5.3 Iku sampeyan kudu

Bowl, Blender

Bowl, cheesecloth, ukur tuwung, muslin, sauce pan, strainer, stirrer

5.4 wektu Duration

5.4.1 Wektu Preparation

10- 15 menit

30- 40 menit

5.4.2 Wektu Cooking

5.4.3 tuwa wektu

ora ditrapake

ora Sumadhiya

5.5 Panyimpenan lan Beting Life

5.5.1 Pendingin suhu

40.00 ° F99.00 ° F

-20 383

5.5.2 beting Life

3 days

7- 10 days

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