1 kalori
1.1 Kalori ing 1 tuwung
154.00 Kcalora Sumadhiya
70
1628
1.2 kalori
257.00 Kcal886.00 Kcal
0
904
1.3 Kalori 1 tbsp
8.00 Kcalora Sumadhiya
8
102
1.4 Kalori ing 1 oz
73.00 Kcalora Sumadhiya
12.2
204
1.5 Kalori ing 1 irisan
ora ditrapakeora Sumadhiya
12.2
425
1.6 Bantu ukuran
1.7 protein
1.8 karbohidrat
1.8.1 serat
1.8.2 Sugar
1.9 lemak
1.9.1 Content lemak
1.9.2 jenuh Lemak
1.9.3 Trans Lemak
1.9.4 asam lemak
1.9.5 monounsaturated lemak
2 Nutrition
2.1 Bantu Size
2.2 kolesterol
2.3 vitamins
2.3.1 vitamin A
1,470.00 IUora Sumadhiya
0
2499
2.3.2 Vitamin B1 (thiamin)
0.02 mgora Sumadhiya
0
3.5
2.3.3 Vitamin B2 (riboflavin)
0.11 mgora Sumadhiya
0
2.017
2.3.4 Vitamin B3 (niacin)
0.04 mgora Sumadhiya
0
13.112
2.3.5 Vitamin B6 (Pyridoxine)
-0.03 mgora Sumadhiya
-0.026
1.5
2.3.6 Vitamin B9 (folic asam, folat | folat)
4.00 μgora Sumadhiya
0
87
2.3.7 Vitamin B12 (Cobalamin)
0.18 μgora Sumadhiya
0
4.03
2.3.8 Vitamin C (asam Ascorbic)
0.60 mgora Sumadhiya
0
7.7
2.3.9 vitamin D
28.00 IUora Sumadhiya
0
301
2.3.10 Vitamin D (D2 + D3)
0.70 μgora Sumadhiya
0
7.5
2.3.11 Vitamin E (Alpha- tocopherol)
1.60 mgora Sumadhiya
0
24.21
2.3.12 Vitamin K (Phylloquinone)
3.20 μgora Sumadhiya
0
30.3
2.4 Minerals
2.4.1 calcium
65.00 mgora Sumadhiya
0
1705
2.4.2 Iron
0.03 mgora Sumadhiya
0
70
2.4.3 Magnesium
7.00 mgora Sumadhiya
0
444
2.4.4 fosfor
62.00 mgora Sumadhiya
0
1409
2.4.5 kalium
2.4.6 sodium
38.00 mg1,807.00 mg
0
7022.4
2.4.7 seng
0.23 mgora Sumadhiya
0
7.31
2.5 liyane
2.5.1 Water
57.71 gora Sumadhiya
0
221
2.5.2 kafein
3 Wuku
3.1 Kesehatan keuntungan
3.1.1 Wuku Umum liyane
3.2 Wuku rambute lan Beauty
3.2.1 Perawatan kulit
Nambah padhang kanggo kulit, Menehi kulit permukaané
Unknown
3.2.2 Perawatan Rambut
3.3 Pentinge nutrisi lan migunakake
3.3.1 ulah
Ora Efesus ketemu
Ora Efesus ketemu
3.3.2 Pentinge nutrisi
3.4 alergi
3.4.1 Gejala alergi
ora Sumadhiya
ora Sumadhiya
4 apa
4.1 apa
Ngalahake krim krim sing wis ngalahake dening mixer, whisk, utawa garpu nganti cahya lan alus.
Urut saka keju
4.1.1 warna
ora Sumadhiya
ora Sumadhiya
4.1.2 roso
ora Sumadhiya
ora Sumadhiya
4.1.3 Aroma
ora Sumadhiya
ora Sumadhiya
4.1.4 vegetarian
4.2 asal
Eropah
Afghanistan, negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Iran, negara asian southwest- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan
5 Carane nggawe
5.1 Bantu Size
5.2 Úa
Setengah tuwung gula, 1 tuwung saka krim heavy
Salt, yogurt
5.2.1 fermentasi Agent
Not Applicable
Not Applicable
5.3 Iku sampeyan kudu
5.4 wektu Duration
5.4.1 Wektu Preparation
10- 15 menit
sawetara dina ing srengenge
5.4.2 Wektu Cooking
5.4.3 tuwa wektu
ora ditrapake
ora Sumadhiya
5.5 Panyimpenan lan Beting Life
5.5.1 Pendingin suhu
40.00 ° Fora Sumadhiya
-20
383
5.5.2 beting Life