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Whey Protein
Whey Protein
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Quark
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Whey Protein
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Quark

Whey Protein vs Quark

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1 kalori
1.1 kalori
Semifreddo fakta
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▶
▼
352.00 Kcal
Rank: 31 (Overall)▶
0.08 Kcal
Rank: 96 (Overall)▶
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Organic Milk fakta
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◀ ▶ ADD ⊕
1.2 Kalori ing 1 tuwung
Butter fakta
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▼
113.00 Kcal
Rank: 3 (Overall)▶
ora Sumadhiya
Rank: N/A (Overall)▶
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Yak Butter fakta
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◀ ▶ ADD ⊕
1.3 Kalori 1 tbsp
Butter fakta
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▼
27.00 Kcal
Rank: 9 (Overall)▶
ora Sumadhiya
Rank: N/A (Overall)▶
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Whipped cream fakta
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◀ ▶ ADD ⊕
1.4 Kalori ing 1 oz
Butter fakta
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▼
99.00 Kcal
Rank: 12 (Overall)▶
ora Sumadhiya
Rank: N/A (Overall)▶
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Paneer fakta
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◀ ▶ ADD ⊕
1.5 Kalori ing 1 irisan
Mursik fakta
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▼
ora ditrapake
Rank: N/A (Overall)▶
ora Sumadhiya
Rank: N/A (Overall)▶
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Paneer fakta
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◀ ▶ ADD ⊕
1.6 Bantu ukuran
100
100
1.7 protein
Butter fakta
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▼
78.13 g
Rank: 4 (Overall)▶
14.10 g
Rank: 37 (Overall)▶
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Evaporated Milk fakta
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◀ ▶ ADD ⊕
1.8 karbohidrat
Dadiah fakta
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▼
6.25 g
Rank: 40 (Overall)▶
3.50 g
Rank: 61 (Overall)▶
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Cocoa Butter fakta
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◀ ▶ ADD ⊕
1.8.1 serat
Almond Butter f..
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▼
3.10 g
Rank: 3 (Overall)▶
0.00 g
Rank: 15 (Overall)▶
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Milk fakta
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◀ ▶ ADD ⊕
1.8.2 Sugar
Caramel fakta
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▼
0.00 g
Rank: N/A (Overall)▶
3.50 g
Rank: 31 (Overall)▶
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Swiss Cheese fakta
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◀ ▶ ADD ⊕
1.9 lemak
Dadiah fakta
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▼
1.56 g
Rank: 12 (Overall)▶
10.60 g
Rank: 44 (Overall)▶
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Yakult fakta
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◀ ▶ ADD ⊕
1.9.1 Content lemak
Almond Butter f..
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▼
ora Sumadhiya
Rank: N/A (Overall)▶
ora Sumadhiya
Rank: N/A (Overall)▶
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Paneer fakta
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◀ ▶ ADD ⊕
1.9.2 jenuh Lemak
Dadiah fakta
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▶
▼
2.00 g
Rank: 16 (Overall)▶
7.00 g
Rank: 40 (Overall)▶
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Amasi fakta
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◀ ▶ ADD ⊕
1.9.3 Trans Lemak
Port de salut C..
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▼
0.00 g
Rank: N/A (Overall)▶
ora Sumadhiya
Rank: N/A (Overall)▶
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Milk fakta
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◀ ▶ ADD ⊕
1.9.4 asam lemak
Qurut fakta
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▼
0.30 g
Rank: 56 (Overall)▶
0.01 g
Rank: 71 (Overall)▶
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Paneer fakta
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◀ ▶ ADD ⊕
1.9.5 monounsaturated lemak
Cocoa Butter fa..
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0.16 g
Rank: 80 (Overall)▶
0.20 g
Rank: 79 (Overall)▶
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Zincica fakta
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◀ ▶ ADD ⊕
2 Nutrition
2.1 Bantu Size
100
100
2.2 kolesterol
Dadiah fakta
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▶
▼
27.03 mg
Rank: 38 (Overall)▶
1.00 mg
Rank: 61 (Overall)▶
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Cream Cheese fakta
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◀ ▶ ADD ⊕
2.3 vitamins
2.3.1 vitamin A
Butter fakta
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▼
0.00 IU
Rank: 84 (Overall)▶
0.00 IU
Rank: 84 (Overall)▶
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Peanut Butter fakta
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◀ ▶ ADD ⊕
2.3.2 Vitamin B1 (thiamin)
Caramel fakta
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▼
0.61 mg
Rank: 2 (Overall)▶
0.04 mg
Rank: 23 (Overall)▶
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Paneer fakta
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◀ ▶ ADD ⊕
2.3.3 Vitamin B2 (riboflavin)
Whey Protein fa..
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▼
2.02 mg
Rank: 1 (Overall)▶
0.30 mg
Rank: 27 (Overall)▶
▲
Cocoa Butter fakta
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▶
◀ ▶ ADD ⊕
2.3.4 Vitamin B3 (niacin)
Peanut Butter f..
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▼
1.14 mg
Rank: 5 (Overall)▶
ora Sumadhiya
Rank: N/A (Overall)▶
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Cocoa Butter fakta
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▶
◀ ▶ ADD ⊕
2.3.5 Vitamin B6 (Pyridoxine)
Caramel fakta
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▶
▼
0.61 mg
Rank: 2 (Overall)▶
0.01 mg
Rank: 53 (Overall)▶
▲
Whipped cream fakta
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▶
◀ ▶ ADD ⊕
2.3.6 Vitamin B9 (folic asam, folat | folat)
Peanut Butter f..
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▶
▼
33.00 μg
Rank: 11 (Overall)▶
ora Sumadhiya
Rank: N/A (Overall)▶
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Cocoa Butter fakta
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▶
◀ ▶ ADD ⊕
2.3.7 Vitamin B12 (Cobalamin)
Milk Powder fak..
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▶
▼
2.45 μg
Rank: 4 (Overall)▶
0.70 μg
Rank: 26 (Overall)▶
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Peanut Butter fakta
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▶
◀ ▶ ADD ⊕
2.3.8 Vitamin C (asam Ascorbic)
Strawberry Ice ..
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▶
▼
0.00 mg
Rank: 29 (Overall)▶
1.00 mg
Rank: 16 (Overall)▶
▲
Milk fakta
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▶
◀ ▶ ADD ⊕
2.3.9 vitamin D
Processed Chees..
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▼
0.00 IU
Rank: 39 (Overall)▶
0.00 IU
Rank: 39 (Overall)▶
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Yogurt fakta
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▶
◀ ▶ ADD ⊕
2.3.10 Vitamin D (D2 + D3)
Processed Chees..
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▶
▼
0.00 μg
Rank: 18 (Overall)▶
0.00 μg
Rank: 18 (Overall)▶
▲
Milk fakta
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▶
◀ ▶ ADD ⊕
2.3.11 Vitamin E (Alpha- tocopherol)
Almond Butter f..
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▶
▼
0.00 mg
Rank: 41 (Overall)▶
0.01 mg
Rank: 40 (Overall)▶
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Paneer fakta
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▶
◀ ▶ ADD ⊕
2.3.12 Vitamin K (Phylloquinone)
Cashew Butter f..
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▶
▼
0.00 μg
Rank: 27 (Overall)▶
ora Sumadhiya
Rank: N/A (Overall)▶
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Yogurt fakta
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◀ ▶ ADD ⊕
2.4 Minerals
2.4.1 calcium
Dadiah fakta
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▶
▼
469.00 mg
Rank: 27 (Overall)▶
130.00 mg
Rank: 52 (Overall)▶
▲
Cocoa Butter fakta
⊕
▶
◀ ▶ ADD ⊕
2.4.2 Iron
Gjetost Cheese ..
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▼
1.13 mg
Rank: 11 (Overall)▶
0.00 mg
Rank: 60 (Overall)▶
▲
Paneer fakta
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▶
◀ ▶ ADD ⊕
2.4.3 Magnesium
Gjetost Cheese ..
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▶
▼
195.00 mg
Rank: 4 (Overall)▶
10.00 mg
Rank: 41 (Overall)▶
▲
Gelato fakta
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▶
◀ ▶ ADD ⊕
2.4.4 fosfor
Gjetost Cheese ..
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▶
▼
1,321.00 mg
Rank: 2 (Overall)▶
100.00 mg
Rank: 50 (Overall)▶
▲
Gelato fakta
⊕
▶
◀ ▶ ADD ⊕
2.4.5 kalium
Milk Powder fak..
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▶
▼
500.00 mg
Rank: 10 (Overall)▶
150.00 mg
Rank: 43 (Overall)▶
▲
Gelato fakta
⊕
▶
◀ ▶ ADD ⊕
2.4.6 sodium
Doogh fakta
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▶
▼
156.00 mg
Rank: 43 (Overall)▶
40.00 mg
Rank: 68 (Overall)▶
▲
Cocoa Butter fakta
⊕
▶
◀ ▶ ADD ⊕
2.4.7 seng
Yak Milk fakta
⊕
▶
▼
6.18 mg
Rank: 2 (Overall)▶
0.60 mg
Rank: 38 (Overall)▶
▲
Gelato fakta
⊕
▶
◀ ▶ ADD ⊕
2.5 liyane
2.5.1 Water
Camel milk fakta
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▶
▼
3.44 g
Rank: 75 (Overall)▶
80.53 g
Rank: 24 (Overall)▶
▲
Cocoa Butter fakta
⊕
▶
◀ ▶ ADD ⊕
2.5.2 kafein
Milk fakta
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▶
▼
0.00 g
Rank: N/A (Overall)▶
0.00 g
Rank: N/A (Overall)▶
▲
Milk fakta
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▶
3 Wuku
3.1 Kesehatan keuntungan
Best kanggo bobot mundhut, Otot kuwat lan sehat, mbenakake pencernaan
Cancer ngalangi, Guwarsa sistem imun
3.1.1 Wuku Umum liyane
Best kanggo bobot mundhut, Nyuda lemak bayangan, mbenakake pencernaan
Best kanggo bobot mundhut, nyuda kolesterol, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi
3.2 Wuku rambute lan Beauty
3.2.1 Perawatan kulit
ora ditrapake
ora ditetepake
3.2.2 Perawatan Rambut
ora ditrapake
NA
3.3 Pentinge nutrisi lan migunakake
3.3.1 ulah
Ora Efesus ketemu
NA
3.3.2 Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik
sumber protein sing apik, sedheng lemak
3.4 alergi
3.4.1 Gejala alergi
ora Sumadhiya
ora Sumadhiya
4 apa
4.1 apa
Whey minangka inti alam, bagean cair saka susu seger kang ngiwa liwat saka panggawéan keju.
Quark jinis produk biasa seger, umum kanggo masakan saka negara Jerman-speaking digawe dening anget susu soured nganti sarjana sing dikarepake ing coagulation (denaturation, curdling) protein susu wis ketemu, banjur tegang.
4.1.1 warna
putih
ora Sumadhiya
4.1.2 roso
Gumantung marang agen flavoring ditambahaké
ora Sumadhiya
4.1.3 Aroma
ora Sumadhiya
ora Sumadhiya
4.1.4 vegetarian
Ya
ora Sumadhiya
4.2 asal
Eropah
Jerman
5 Carane nggawe
5.1 Bantu Size
100
100
5.2 Úa
buttermilk, Pondok keju, susu, yogurt
buttermilk, susu
5.2.1 fermentasi Agent
Not Applicable
Not Applicable
5.3 Iku sampeyan kudu
Bowl, cheesecloth, wadhah, Lebokake plastik, strainer
Bowl, cheesecloth, stirrer
5.4 wektu Duration
5.4.1 Wektu Preparation
8- 10 jam
24-36 jam
5.4.2 Wektu Cooking
NA
20
5.4.3 tuwa wektu
ora Sumadhiya
ora Sumadhiya
5.5 Panyimpenan lan Beting Life
5.5.1 Pendingin suhu
Frozen Custard ..
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▼
72.00 ° F
Rank: 10 (Overall)▶
86.00 ° F
Rank: 7 (Overall)▶
▲
Frozen Yogurt fakta
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◀ ▶ ADD ⊕
5.5.2 beting Life
Around 6 months
7- 10 days

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