Whey Protein

Kaymak

Whey Protein vs Kaymak

Whey Protein

Kaymak

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kalori

Kalori ing 1 tuwung

113.00 Kcal717.00 Kcal

50 1927

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kalori

352.00 Kcal585.00 Kcal

0 904

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Kalori 1 tbsp

27.00 Kcal58.00 Kcal

2 133

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Kalori ing 1 oz

99.00 Kcal230.00 Kcal

10 717

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Kalori ing 1 irisan

103.00 Kcal208.00 Kcal

12.2 899

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Bantu ukuran

100

protein

78.13 g0.96 g

0 215

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karbohidrat

6.25 g3.31 g

0 205

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serat

3.10 g0.00 g

0 10.3

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Sugar

0.00 g0.39 g

0 54.08

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lemak

1.56 g63.10 g

0.1 175

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Content lemak

1 %60 %

0 100

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jenuh Lemak

2.00 g37.66 g

0 67

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Trans Lemak

0.00 g0.50 g

0 162

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asam lemak

0.30 g1.45 g

0 48

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monounsaturated lemak

0.16 g16.51 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

27.03 mg54.00 mg

0 325

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vitamins

vitamin A

0.00 IU691.00 IU

0 2499

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Vitamin B1 (thiamin)

0.61 mg0.01 mg

0 3.5

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Vitamin B2 (riboflavin)

2.02 mg0.11 mg

0 2.017

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Vitamin B3 (niacin)

1.14 mg1.30 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.61 mg0.01 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

33.00 μg10.00 μg

0 87

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Vitamin B12 (Cobalamin)

2.45 μg0.41 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.00 mg0.20 mg

0 7.7

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vitamin D

0.00 IU25.00 IU

0 301

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Vitamin D (D2 + D3)

0.00 μg0.60 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.00 mg2.36 mg

0 24.21

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Vitamin K (Phylloquinone)

0.00 μg11.20 μg

0 30.3

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Minerals

calcium

469.00 mg45.00 mg

0 1705

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Iron

1.13 mg0.14 mg

0 70

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Magnesium

195.00 mg6.00 mg

0 444

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fosfor

1,321.00 mg70.00 mg

0 1409

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kalium

500.00 mg91.00 mg

0 1794

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sodium

156.00 mg19.00 mg

0 7022.4

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seng

6.18 mg2.93 mg

0 7.31

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liyane

Water

3.44 g32.40 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

Best kanggo bobot mundhut, Otot kuwat lan sehat, mbenakake pencernaan

Mbantu sel getih putih, Mbenakake tingkat metabolisme, Mbantu kanggo njaga tekanan getih, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter, Stimulates otak lan fungsi sawijining

Wuku Umum liyane

Best kanggo bobot mundhut, Nyuda lemak bayangan, mbenakake pencernaan

Guwarsa sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat

Wuku rambute lan Beauty

Perawatan kulit

moisturizer Natural, Ngruwat garis nggoleki lan kisut

Perawatan Rambut

Stimulates wutah rambute, Nyuda rambute tiba

Pentinge nutrisi lan migunakake

ulah

Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik

sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin

alergi

Gejala alergi

bloating weteng, weteng cramps, weteng pain, diare, Flatulence utawa gas, rashes Kulit gatel, Mual, diiringi dening mutahke

apa

Whey minangka inti alam, bagean cair saka susu seger kang ngiwa liwat saka panggawéan keju.

Kaymak jenis krim klempakan, cara tradisional kang digawé saka kebo utawa susu sapi kang ing Turki. Bab iki wektu iki migunakaken karo madu ing isuk lan sawetara desserts Turki tradisional.