Urda vs Mursik
kalori
kalori 1 pat
ora Sumadhiya
ora Sumadhiya
kalori saben 100g
136.00 Kcal
99+
0.00 Kcal
99+
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
ora Sumadhiya
ora Sumadhiya
kalori 1 kelet
ora Sumadhiya
425.00 Kcal
13
Bantu ukuran
100
100
protein
18.00 g
32
0.00 g
99+
karbohidrat
6.00 g
99+
12.00 g
31
serat
0.00 g
15
2.50 g
6
Sugar
6.00 g
99+
1.50 g
19
lemak
4.00 g
24
3.50 g
20
jenuh Lemak
0.00 g
3.50 g
31
Trans Lemak
ora Sumadhiya
2.00 g
9
asam lemak
ora Sumadhiya
1.00 g
20
monounsaturated lemak
ora Sumadhiya
0.25 g
99+
Nutrition
Bantu Size
100
100
kolesterol
31.00 mg
36
2.50 mg
99+
vitamins
vitamin A
384.00 IU
99+
2.50 IU
99+
Vitamin B1 (thiamin)
0.02 mg
35
3.50 mg
1
Vitamin B2 (riboflavin)
0.19 mg
99+
0.25 mg
33
Vitamin B3 (niacin)
0.08 mg
99+
3.80 mg
2
Vitamin B6 (Pyridoxine)
0.02 mg
99+
1.50 mg
1
Vitamin B9 (folic asam, folat | folat)
13.00 μg
20
2.50 μg
39
Vitamin B12 (Cobalamin)
0.29 μg
99+
0.35 μg
99+
Vitamin C (asam Ascorbic)
0.00 mg
29
4.50 mg
3
vitamin D
6.00 IU
28
0.25 IU
36
Vitamin D (D2 + D3)
0.10 μg
17
2.50 μg
2
Vitamin E (Alpha- tocopherol)
0.07 mg
37
0.25 mg
24
Vitamin K (Phylloquinone)
0.70 μg
22
4.25 μg
5
Minerals
calcium
272.00 mg
37
0.25 mg
99+
Iron
0.44 mg
28
5.25 mg
3
Magnesium
15.00 mg
31
3.25 mg
99+
fosfor
183.00 mg
37
2.50 mg
99+
kalium
125.00 mg
99+
0.25 mg
99+
sodium
99.00 mg
99+
1.25 mg
99+
seng
1.34 mg
28
0.25 mg
99+
liyane
Water
74.41 g
0.25 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
nyuda kolesterol, mbenakake pencernaan, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Strengthens sistem imun
panyerepan saka calcium & Vitamin B, anti- Pyretic, nyuda kolesterol, Guwarsa sistem imun, Nglindhungi marang penyakit jantung
Wuku Umum liyane
mbenakake pencernaan, mbenakake Nutrition
Intolerants lactose, Cancer ngalangi, Guwarsa sistem imun, safety microbiological
Wuku rambute lan Beauty
Perawatan kulit
Menehi supple, sehat kulit lan mencorong, Nyuda blemishes lan bunderan peteng, Unknown
Nglamar kanggo kulit bisa bantuan ease pain saka sunburn, Mbantu kanggo alon mudhun pratandha saka tuwa, Sugih ing asam laktat
Perawatan Rambut
asil ing mengilap rambute
NA
Pentinge nutrisi lan migunakake
ulah
Ora Efesus ketemu
Ora Efesus ketemu
Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik
sumber apik saka Calcium, sedheng lemak, Sugih ing probiotics
alergi
Urda lan Mursik Gejala alergi
anafilaksis, cramps, diare, nggarap AMBEGAN, Mual, diiringi dening mutahke, gedhe Oral, Dadi gedhe tenggorokan, mutahke, wheezing
bloating weteng, weteng cramps, weteng pain, diare, Flatulence utawa gas, mual, Mual, diiringi dening mutahke, Rashes ing wangun hives, inflammation kulit, mutahke, wheezing
apa
apa
Iku Urut saka keju whey umum ing Balkan, digawe saka whey saka wedhus, wedhus utawa susu sapi.
Mursik iku ngombe yogurt fermented digabungake karo awu saka cromwo. Iku wis disiapake ing kontaner Gourd khusus digawe ing Kenya.
warna
ora Sumadhiya
putih
Urda lan Mursik roso
milky, manis
pait, Sharp
Urda lan Mursik Aroma
Fresh
milky
vegetarian
Ya
Ya
asal
Israel
Kenya
Carane nggawe
Bantu Size
100
100
Úa
Whey saka wedhus, wedhus utawa susu sapi
cow pasteurized utawa susu wedhus
fermentasi Agent
Not Applicable
Lactobacillus plantarum
Iku sampeyan kudu
wadhah
pepe Gourd
wektu Duration
Wektu Preparation
1 jam
2- 3 jam
Wektu Cooking
10
ora ditrapake
tuwa wektu
ora Sumadhiya
2 - 4 minggu
Panyimpenan lan Beting Life
Pendingin suhu
41.00 ° F
17
ora Sumadhiya
beting Life
Unknown
Around 3 months
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