Urda vs Kumis
kalori
kalori 1 pat
ora Sumadhiya
ora Sumadhiya
kalori saben 100g
136.00 Kcal
99+
200.00 Kcal
99+
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
ora Sumadhiya
ora Sumadhiya
kalori 1 kelet
ora Sumadhiya
ora Sumadhiya
Bantu ukuran
100
100
protein
18.00 g
32
6.00 g
99+
karbohidrat
6.00 g
99+
28.00 g
13
serat
0.00 g
15
3.00 g
4
Sugar
6.00 g
99+
12.00 g
99+
lemak
4.00 g
24
7.00 g
38
jenuh Lemak
0.00 g
5.00 g
34
asam lemak
ora Sumadhiya
0.00 g
99+
monounsaturated lemak
ora Sumadhiya
0.00 g
99+
Nutrition
Bantu Size
100
100
kolesterol
31.00 mg
36
20.00 mg
99+
vitamins
vitamin A
384.00 IU
99+
40.00 IU
99+
Vitamin B1 (thiamin)
0.02 mg
35
ora Sumadhiya
Vitamin B2 (riboflavin)
0.19 mg
99+
ora Sumadhiya
Vitamin B3 (niacin)
0.08 mg
99+
ora Sumadhiya
Vitamin B6 (Pyridoxine)
0.02 mg
99+
ora Sumadhiya
Vitamin B9 (folic asam, folat | folat)
13.00 μg
20
ora Sumadhiya
Vitamin B12 (Cobalamin)
0.29 μg
99+
ora Sumadhiya
Vitamin C (asam Ascorbic)
0.00 mg
29
3.60 mg
5
vitamin D
6.00 IU
28
ora Sumadhiya
Vitamin D (D2 + D3)
0.10 μg
17
ora Sumadhiya
Vitamin E (Alpha- tocopherol)
0.07 mg
37
ora Sumadhiya
Vitamin K (Phylloquinone)
0.70 μg
22
ora Sumadhiya
Minerals
calcium
272.00 mg
37
220.00 mg
40
Iron
0.44 mg
28
1.12 mg
12
Magnesium
15.00 mg
31
ora Sumadhiya
fosfor
183.00 mg
37
ora Sumadhiya
kalium
125.00 mg
99+
ora Sumadhiya
sodium
99.00 mg
99+
150.00 mg
99+
seng
1.34 mg
28
ora Sumadhiya
liyane
Water
74.41 g
ora Sumadhiya
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
nyuda kolesterol, mbenakake pencernaan, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Strengthens sistem imun
Intolerants lactose, Mbenakake tingkat metabolisme
Wuku Umum liyane
mbenakake pencernaan, mbenakake Nutrition
Intolerants lactose, Ono gunane kanggo Emaciation lan Anemia, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter
Wuku rambute lan Beauty
Perawatan kulit
Menehi supple, sehat kulit lan mencorong, Nyuda blemishes lan bunderan peteng, Unknown
NA
Perawatan Rambut
asil ing mengilap rambute
NA
Pentinge nutrisi lan migunakake
ulah
Ora Efesus ketemu
Ora Efesus ketemu
Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik
Ngandhut jumlah apik saka Vitamins, Sugih ing ferments, tilak unsur, antibiotik, etil alkohol, lan asam laktat
alergi
Urda lan Kumis Gejala alergi
anafilaksis, cramps, diare, nggarap AMBEGAN, Mual, diiringi dening mutahke, gedhe Oral, Dadi gedhe tenggorokan, mutahke, wheezing
ora Sumadhiya
apa
apa
Iku Urut saka keju whey umum ing Balkan, digawe saka whey saka wedhus, wedhus utawa susu sapi.
Jinis susu
warna
ora Sumadhiya
ora Sumadhiya
Urda lan Kumis roso
milky, manis
ora Sumadhiya
Urda lan Kumis Aroma
Fresh
ora Sumadhiya
vegetarian
Ya
ora Sumadhiya
asal
Israel
Tatar
Carane nggawe
Bantu Size
100
200
Úa
Whey saka wedhus, wedhus utawa susu sapi
susu kuda betina, susu, Whey saka wedhus, wedhus utawa susu sapi
fermentasi Agent
Not Applicable
Not Applicable
Iku sampeyan kudu
wadhah
wadhah
wektu Duration
Wektu Preparation
1 jam
3 kanggo 5 days
Wektu Cooking
10
sawetara jam
tuwa wektu
ora Sumadhiya
ora Sumadhiya
Panyimpenan lan Beting Life
Pendingin suhu
41.00 ° F
17
55.00 ° F
13
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