Strained Yogurt

Swiss Cheese

Strained Yogurt vs Swiss Cheese

Strained Yogurt

Swiss Cheese

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kalori

Kalori ing 1 tuwung

183.00 Kcal519.00 Kcal

50 1927

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kalori

103.00 Kcal393.00 Kcal

0 904

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Kalori 1 tbsp

59.00 Kcal59.00 Kcal

2 133

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Kalori ing 1 oz

59.00 Kcal111.00 Kcal

10 717

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Kalori ing 1 irisan

59.00 Kcal110.00 Kcal

12.2 899

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Bantu ukuran

100

protein

8.17 g26.96 g

0 215

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karbohidrat

11.89 g1.44 g

0 205

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serat

1.00 g0.00 g

0 10.3

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Sugar

11.23 g0.00 g

0 54.08

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lemak

2.57 g30.99 g

0.1 175

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Content lemak

10 %26 %

0 100

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jenuh Lemak

0.10 g18.23 g

0 67

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Trans Lemak

0.00 g2.00 g

0 162

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asam lemak

0.00 g1.34 g

0 48

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monounsaturated lemak

0.10 g8.05 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

5.00 mg92.00 mg

0 325

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vitamins

vitamin A

111.00 IU1,047.00 IU

0 2499

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Vitamin B1 (thiamin)

0.04 mg0.01 mg

0 3.5

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Vitamin B2 (riboflavin)

0.24 mg0.30 mg

0 2.017

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Vitamin B3 (niacin)

0.21 mg0.06 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.05 mg0.07 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

9.00 μg10.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.50 μg3.06 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.70 mg0.00 mg

0 7.7

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vitamin D

0.00 IU0.00 IU

0 301

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Vitamin D (D2 + D3)

0.00 μg0.00 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.00 mg0.60 mg

0 24.21

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Vitamin K (Phylloquinone)

0.00 μg1.40 μg

0 30.3

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Minerals

calcium

88.00 mg890.00 mg

0 1705

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Iron

0.07 mg0.13 mg

0 70

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Magnesium

10.00 mg33.00 mg

0 444

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fosfor

109.00 mg574.00 mg

0 1409

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kalium

129.00 mg574.00 mg

0 1794

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sodium

33.00 mg187.00 mg

0 7022.4

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seng

0.41 mg4.37 mg

0 7.31

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liyane

Water

76.81 g37.63 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

Nyuda meksa getih, mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, mbenakake pencernaan, Intolerants lactose, Mbantu kanggo njaga tekanan getih, Presensi saka calcium, Nglindhungi marang penyakit jantung

Nyuda meksa getih, Nambah panyerepan calcium, Otot kuwat lan sehat, Mbantu kanggo njaga tekanan getih, Mbenakake tingkat gula getih, Mbenakake tingkat metabolisme, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga

Wuku Umum liyane

Nambah panyerepan calcium, Apik kanggo balung, Apik kanggo panon, Apik kanggo sistem imun, pangan lemak Low, sodium Low, stimulates wutah saka bakteri kesehatan mromosiaken, Linuhung sel titik

Wuku rambute lan Beauty

Perawatan kulit

Gelut pimples lan kukul, Menehi kulit mencorong lan sampurna, Menehi kulit sumringah lan ayu, Menehi kulit permukaané, Mbantu ngurangi anti- katon tuwa, Mbantu kanggo alon mudhun pratandha saka tuwa, Madhangi ing kulit sipat, softner kulit Natural

Nambah padhang kanggo kulit, Menehi kulit permukaané, Menehi kulit mencorong lan sampurna, Mbantu ngurangi anti- katon tuwa, softner kulit Natural, Linuhung karo alus, supple lan kulit mencorong

Perawatan Rambut

Stimulates wutah rambute, Strengthens werna rambute

Pentinge nutrisi lan migunakake

ulah

Pentinge nutrisi

sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, Sugih ing probiotics

Ngandhut vitamin A, sumber apik saka Calcium, apik sumber saka protèin, sedheng lemak, sodium Low

alergi

Gejala alergi

weteng pain, reaksi Anaphylactoid, bloating, constipation, diare, eczema, hives, nggarap AMBEGAN, Mundhut saka napsu, mual, Dadi gedhe saka tutuk, basa utawa lambé, Dadi gedhe tenggorokan, mutahke, wheezing

apa

Saring, yogurt, yogurt Yunani, keju yogurt, labneh, iku yogurt kang wis strained kanggo mbusak whey sawijining, asil ing konsistensi relatif nglukis, nalika dijogo khusu, ora nguntungke yogurt kang.

keju Swiss punika keju entheng digawe saka susu sapi lan sampun tektur firmer saka bayi Swiss. roso iku entheng, manis lan edan-kaya.

warna

Pale kuning

roso

nutty, manis

Aroma

fruity, kuwat

vegetarian

asal

negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Timur Tengah

Swiss

Carane nggawe

Bantu Size

100

Úa

susu pasteurized, yogurt, Budaya yogurt

keju Salt, susu Cow pasteurized, bakteri Propioni, budaya wiwitan, rennet vegetarian, Water

fermentasi Agent

Lactobacillus delbrueckii subsp. bulgaricus, Lactobacillus helveticus, Propionibacterium freudenreichii sbsp. shermani, Streptococcus salivarius sbsp thermophilus