Strained Yogurt

Sour cream

Strained Yogurt vs Sour cream

Strained Yogurt

Sour cream

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1 kalori

1.1 kalori

103.00 Kcal193.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiya455.00 Kcal

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiya24.00 Kcal

8 102

1.4 Kalori ing 1 oz

ora Sumadhiya57.00 Kcal

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiyaora ditrapake

12.2 425

1.6 Bantu ukuran

100

1.7 protein

8.17 g2.10 g

0 215

1.8 karbohidrat

11.89 g2.90 g

0 205

1.8.1 serat

1.00 g0.00 g

0 10.3

1.8.2 Sugar

11.23 g2.90 g

0 54.08

1.9 lemak

2.57 g20.00 g

0.1 175

1.9.1 Content lemak

ora Sumadhiya14 %

1 91

1.9.2 jenuh Lemak

0.10 g12.00 g

0 67

1.9.3 Trans Lemak

ora Sumadhiya0.00 g

0 162

1.9.4 asam lemak

0.00 g0.80 g

0 48

1.9.5 monounsaturated lemak

0.10 g5.00 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

5.00 mg52.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

111.00 IU436.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.04 mg0.00 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.24 mg0.20 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.21 mg0.10 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.05 mg0.00 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

9.00 μg11.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.50 μg0.30 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.70 mg0.90 mg

0 7.7

2.3.9 vitamin D

0.00 IU0.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

0.00 μg0.00 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.00 mg0.40 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

0.00 μg0.70 μg

0 30.3

2.4 Minerals

2.4.1 calcium

88.00 mg141.00 mg

0 1705

2.4.2 Iron

0.07 mg0.10 mg

0 70

2.4.3 Magnesium

10.00 mg11.00 mg

0 444

2.4.4 fosfor

109.00 mg85.00 mg

0 1409

2.4.5 kalium

129.00 mg211.00 mg

0 1794

2.4.6 sodium

33.00 mg70.00 mg

0 7022.4

2.4.7 seng

0.41 mg0.30 mg

0 7.31

2.5 liyane

2.5.1 Water

76.81 g71.00 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

Nyuda meksa getih, mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, mbenakake pencernaan, Intolerants lactose, Mbantu kanggo njaga tekanan getih, Presensi saka calcium, Nglindhungi marang penyakit jantung

panyerepan saka calcium & Vitamin B

3.1.1 Wuku Umum liyane

ora Sumadhiya

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Gelut pimples lan kukul, Menehi kulit mencorong lan sampurna, Menehi kulit sumringah lan ayu, Menehi kulit permukaané, Mbantu ngurangi anti- katon tuwa, Mbantu kanggo alon mudhun pratandha saka tuwa, Madhangi ing kulit sipat, softner kulit Natural

moisturizer Natural, Exfoliates kulit mati saka awak, Sugih ing asam laktat

3.2.2 Perawatan Rambut

Stimulates wutah rambute, Strengthens werna rambute

Unknown

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ora Efesus ketemu

3.3.2 Pentinge nutrisi

sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, Sugih ing probiotics

Ngandhut jumlah apik saka Vitamins, sumber apik saka Calcium, sumber protein sing apik, Kalori dhuwur

3.4 alergi

3.4.1 Gejala alergi

ora Sumadhiya

diare, hives, mata gatel, rashes Kulit gatel, rame Nasal, stuffiness Nasal, irung runny utawa stuffy, wahing, mata mbanyu, wheezing

4 apa

4.1 apa

Saring, yogurt, yogurt Yunani, keju yogurt, labneh, iku yogurt kang wis strained kanggo mbusak whey sawijining, asil ing konsistensi relatif nglukis, nalika dijogo khusu, ora nguntungke yogurt kang.

Ora nguntungke krim iku prodhuk susu dijupuk dening fermentasi krim biasa karo jinis tartamtu saka bakteri asam laktat.
Budaya bakterial, kang wis ngenalaken salah siji sengaja saka alamiah, ora nguntungke lan thickens krim.

4.1.1 warna

ora Sumadhiya

putih

4.1.2 roso

ora Sumadhiya

ora nguntungke

4.1.3 Aroma

ora Sumadhiya

milky

4.1.4 vegetarian

ora Sumadhiya

4.2 asal