Strained Yogurt

Swiss Cheese

Strained Yogurt vs Swiss Cheese fakta

Strained Yogurt

Swiss Cheese

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1 kalori

1.1 kalori

103.00 Kcal393.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiya519.00 Kcal

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiya59.00 Kcal

8 102

1.4 Kalori ing 1 oz

ora Sumadhiya111.00 Kcal

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiya110.00 Kcal

12.2 425

1.6 Bantu ukuran

100

1.7 protein

8.17 g26.96 g

0 215

1.8 karbohidrat

11.89 g1.44 g

0 205

1.8.1 serat

1.00 g0.00 g

0 10.3

1.8.2 Sugar

11.23 g0.00 g

0 54.08

1.9 lemak

2.57 g30.99 g

0.1 175

1.9.1 Content lemak

ora Sumadhiyaora Sumadhiya

1 91

1.9.2 jenuh Lemak

0.10 g18.23 g

0 67

1.9.3 Trans Lemak

ora Sumadhiya2.00 g

0 162

1.9.4 asam lemak

0.00 g1.34 g

0 48

1.9.5 monounsaturated lemak

0.10 g8.05 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

5.00 mg92.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

111.00 IU1,047.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.04 mg0.01 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.24 mg0.30 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.21 mg0.06 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.05 mg0.07 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

9.00 μg10.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.50 μg3.06 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.70 mg0.00 mg

0 7.7

2.3.9 vitamin D

0.00 IU0.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

0.00 μg0.00 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.00 mg0.60 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

0.00 μg1.40 μg

0 30.3

2.4 Minerals

2.4.1 calcium

88.00 mg890.00 mg

0 1705

2.4.2 Iron

0.07 mg0.13 mg

0 70

2.4.3 Magnesium

10.00 mg33.00 mg

0 444

2.4.4 fosfor

109.00 mg574.00 mg

0 1409

2.4.5 kalium

129.00 mg574.00 mg

0 1794

2.4.6 sodium

33.00 mg187.00 mg

0 7022.4

2.4.7 seng

0.41 mg4.37 mg

0 7.31

2.5 liyane

2.5.1 Water

76.81 g37.63 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

Nyuda meksa getih, mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, mbenakake pencernaan, Intolerants lactose, Mbantu kanggo njaga tekanan getih, Presensi saka calcium, Nglindhungi marang penyakit jantung

Nyuda meksa getih, Nambah panyerepan calcium, Otot kuwat lan sehat, Mbantu kanggo njaga tekanan getih, Mbenakake tingkat gula getih, Mbenakake tingkat metabolisme, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga

3.1.1 Wuku Umum liyane

ora Sumadhiya

Nambah panyerepan calcium, Apik kanggo balung, Apik kanggo panon, Apik kanggo sistem imun, pangan lemak Low, sodium Low, stimulates wutah saka bakteri kesehatan mromosiaken, Linuhung sel titik

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Gelut pimples lan kukul, Menehi kulit mencorong lan sampurna, Menehi kulit sumringah lan ayu, Menehi kulit permukaané, Mbantu ngurangi anti- katon tuwa, Mbantu kanggo alon mudhun pratandha saka tuwa, Madhangi ing kulit sipat, softner kulit Natural

Nambah padhang kanggo kulit, Menehi kulit permukaané, Menehi kulit mencorong lan sampurna, Mbantu ngurangi anti- katon tuwa, softner kulit Natural, Linuhung karo alus, supple lan kulit mencorong

3.2.2 Perawatan Rambut

Stimulates wutah rambute, Strengthens werna rambute

ora Sumadhiya

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ora Efesus ketemu

3.3.2 Pentinge nutrisi

sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, Sugih ing probiotics

Ngandhut vitamin A, sumber apik saka Calcium, apik sumber saka protèin, sedheng lemak, sodium Low

3.4 alergi

3.4.1 Gejala alergi

ora Sumadhiya

weteng pain, reaksi Anaphylactoid, bloating, constipation, diare, eczema, hives, nggarap AMBEGAN, Mundhut saka napsu, mual, Dadi gedhe saka tutuk, basa utawa lambé, Dadi gedhe tenggorokan, mutahke, wheezing

4 apa

4.1 apa

Saring, yogurt, yogurt Yunani, keju yogurt, labneh, iku yogurt kang wis strained kanggo mbusak whey sawijining, asil ing konsistensi relatif nglukis, nalika dijogo khusu, ora nguntungke yogurt kang.

keju Swiss punika keju entheng digawe saka susu sapi lan sampun tektur firmer saka bayi Swiss. roso iku entheng, manis lan edan-kaya.

4.1.1 warna

ora Sumadhiya

Pale kuning

4.1.2 roso

ora Sumadhiya

nutty, manis

4.1.3 Aroma

ora Sumadhiya

fruity, kuwat

4.1.4 vegetarian

ora Sumadhiya

4.2 asal

negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Timur Tengah

Swiss

5 Carane nggawe

5.1 Bantu Size

100

5.2 Úa

susu pasteurized, yogurt, Budaya yogurt

keju Salt, susu Cow pasteurized, bakteri Propioni, budaya wiwitan, rennet vegetarian, Water

5.2.1 fermentasi Agent

Not Applicable

Lactobacillus delbrueckii subsp. bulgaricus, Lactobacillus helveticus, Propionibacterium freudenreichii sbsp. shermani, Streptococcus salivarius sbsp thermophilus

5.3 Iku sampeyan kudu

2 Bowls, cheesecloth, wadhah, budaya Live, stirrer, strainer

keju Press, cheesecloth, piso, pot gedhe, Wire whisk

5.4 wektu Duration

5.4.1 Wektu Preparation

24-36 jam

3- 4 jam

5.4.2 Wektu Cooking

Unknown

5.4.3 tuwa wektu

ora Sumadhiya

2 - 4 minggu