Swiss Cheese

Mursik

Swiss Cheese vs Mursik

Swiss Cheese

Mursik

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1 kalori

1.1 kalori

393.00 Kcal0.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

519.00 Kcalora Sumadhiya

70 1628

1.3 Kalori 1 tbsp

59.00 Kcalora Sumadhiya

8 102

1.4 Kalori ing 1 oz

111.00 Kcalora Sumadhiya

12.2 204

1.5 Kalori ing 1 irisan

110.00 Kcal425.00 Kcal

12.2 425

1.6 Bantu ukuran

100

1.7 protein

26.96 g0.00 g

0 215

1.8 karbohidrat

1.44 g12.00 g

0 205

1.8.1 serat

0.00 g2.50 g

0 10.3

1.8.2 Sugar

0.00 g1.50 g

0 54.08

1.9 lemak

30.99 g3.50 g

0.1 175

1.9.1 Content lemak

ora Sumadhiyaora Sumadhiya

1 91

1.9.2 jenuh Lemak

18.23 g3.50 g

0 67

1.9.3 Trans Lemak

2.00 g2.00 g

0 162

1.9.4 asam lemak

1.34 g1.00 g

0 48

1.9.5 monounsaturated lemak

8.05 g0.25 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

92.00 mg2.50 mg

0 325

2.3 vitamins

2.3.1 vitamin A

1,047.00 IU2.50 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.01 mg3.50 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.30 mg0.25 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.06 mg3.80 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.07 mg1.50 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

10.00 μg2.50 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

3.06 μg0.35 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.00 mg4.50 mg

0 7.7

2.3.9 vitamin D

0.00 IU0.25 IU

0 301

2.3.10 Vitamin D (D2 + D3)

0.00 μg2.50 μg

0 7.5

1.1.1 Vitamin E (Alpha- tocopherol)

0.60 mg0.25 mg

0 24.21

1.1.2 Vitamin K (Phylloquinone)

1.40 μg4.25 μg

0 30.3

1.3 Minerals

1.3.1 calcium

890.00 mg0.25 mg

0 1705

1.4.1 Iron

0.13 mg5.25 mg

0 70

1.5.1 Magnesium

33.00 mg3.25 mg

0 444

1.6.1 fosfor

574.00 mg2.50 mg

0 1409

1.8.1 kalium

574.00 mg0.25 mg

0 1794

1.9.1 sodium

187.00 mg1.25 mg

0 7022.4

1.9.3 seng

4.37 mg0.25 mg

0 7.31

1.10 liyane

1.10.1 Water

37.63 g0.25 g

0 221

1.11.2 kafein

0.00 g0.00 g

0 0

2 Wuku

2.1 Kesehatan keuntungan

Nyuda meksa getih, Nambah panyerepan calcium, Otot kuwat lan sehat, Mbantu kanggo njaga tekanan getih, Mbenakake tingkat gula getih, Mbenakake tingkat metabolisme, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga

panyerepan saka calcium & Vitamin B, anti- Pyretic, nyuda kolesterol, Guwarsa sistem imun, Nglindhungi marang penyakit jantung

2.1.1 Wuku Umum liyane

Nambah panyerepan calcium, Apik kanggo balung, Apik kanggo panon, Apik kanggo sistem imun, pangan lemak Low, sodium Low, stimulates wutah saka bakteri kesehatan mromosiaken, Linuhung sel titik

Intolerants lactose, Cancer ngalangi, Guwarsa sistem imun, safety microbiological

2.2 Wuku rambute lan Beauty

2.2.1 Perawatan kulit

Nambah padhang kanggo kulit, Menehi kulit permukaané, Menehi kulit mencorong lan sampurna, Mbantu ngurangi anti- katon tuwa, softner kulit Natural, Linuhung karo alus, supple lan kulit mencorong

Nglamar kanggo kulit bisa bantuan ease pain saka sunburn, Mbantu kanggo alon mudhun pratandha saka tuwa, Sugih ing asam laktat

2.2.2 Perawatan Rambut

ora Sumadhiya

2.3 Pentinge nutrisi lan migunakake

2.3.1 ulah

Ora Efesus ketemu

2.3.2 Pentinge nutrisi

Ngandhut vitamin A, sumber apik saka Calcium, apik sumber saka protèin, sedheng lemak, sodium Low

sumber apik saka Calcium, sedheng lemak, Sugih ing probiotics

2.4 alergi

2.4.1 Gejala alergi

weteng pain, reaksi Anaphylactoid, bloating, constipation, diare, eczema, hives, nggarap AMBEGAN, Mundhut saka napsu, mual, Dadi gedhe saka tutuk, basa utawa lambé, Dadi gedhe tenggorokan, mutahke, wheezing

bloating weteng, weteng cramps, weteng pain, diare, Flatulence utawa gas, mual, Mual, diiringi dening mutahke, Rashes ing wangun hives, inflammation kulit, mutahke, wheezing

3 apa

3.1 apa

keju Swiss punika keju entheng digawe saka susu sapi lan sampun tektur firmer saka bayi Swiss. roso iku entheng, manis lan edan-kaya.

Mursik iku ngombe yogurt fermented digabungake karo awu saka cromwo. Iku wis disiapake ing kontaner Gourd khusus digawe ing Kenya.

3.1.1 warna

Pale kuning

putih

3.1.2 roso

nutty, manis

pait, Sharp

3.1.3 Aroma

fruity, kuwat

milky

3.1.4 vegetarian

3.2 asal

Swiss

Kenya

4 Carane nggawe

4.1 Bantu Size

100

4.2 Úa

keju Salt, susu Cow pasteurized, bakteri Propioni, budaya wiwitan, rennet vegetarian, Water

cow pasteurized utawa susu wedhus

4.2.1 fermentasi Agent

Lactobacillus delbrueckii subsp. bulgaricus, Lactobacillus helveticus, Propionibacterium freudenreichii sbsp. shermani, Streptococcus salivarius sbsp thermophilus

Lactobacillus plantarum

4.3 Iku sampeyan kudu

keju Press, cheesecloth, piso, pot gedhe, Wire whisk

pepe Gourd

4.4 wektu Duration

4.4.1 Wektu Preparation

3- 4 jam

2- 3 jam

4.4.2 Wektu Cooking

ora ditrapake

4.4.3 tuwa wektu

2 - 4 minggu