Soured Milk vs Quark

Soured Milk

Quark

Quark vs Soured Milk

kalori

Kalori ing 1 tuwung

122.00 Kcal

215.00 Kcal

kalori

55.00 Kcal

99+

0.08 Kcal

99+

Kalori 1 tbsp

13.00 Kcal

25.00 Kcal

Kalori ing 1 oz

27.00 Kcal

64.00 Kcal

Kalori ing 1 irisan

31.00 Kcal

265.00 Kcal

99+

Bantu ukuran

100

protein

3.00 g

99+

14.10 g

karbohidrat

4.00 g

99+

3.50 g

99+

serat

0.00 g

Sugar

4.70 g

99+

3.50 g

lemak

4.80 g

10.60 g

99+

Content lemak

2 %

20 %

jenuh Lemak

3.10 g

7.00 g

99+

Trans Lemak

0.00 g

asam lemak

0.00 g

99+

0.01 g

99+

monounsaturated lemak

0.00 g

99+

0.20 g

99+

Nutrition

Bantu Size

100

kolesterol

19.00 mg

99+

1.00 mg

99+

vitamins

vitamin A

85.80 IU

99+

0.00 IU

99+

Vitamin B1 (thiamin)

0.04 mg

Vitamin B2 (riboflavin)

0.14 mg

99+

0.30 mg

Vitamin B3 (niacin)

0.10 mg

99+

0.50 mg

Vitamin B6 (Pyridoxine)

0.04 mg

99+

0.01 mg

99+

Vitamin B9 (folic asam, folat | folat)

15.00 μg

19.00 μg

Vitamin B12 (Cobalamin)

0.27 μg

99+

0.70 μg

Vitamin C (asam Ascorbic)

0.00 mg

1.00 mg

vitamin D

0.80 IU

99+

0.00 IU

99+

Vitamin D (D2 + D3)

0.20 μg

0.00 μg

Vitamin E (Alpha- tocopherol)

0.10 mg

99+

0.01 mg

99+

Vitamin K (Phylloquinone)

0.40 μg

1.10 μg

Minerals

calcium

116.00 mg

99+

130.00 mg

99+

Iron

0.04 mg

99+

0.00 mg

99+

Magnesium

12.00 mg

10.00 mg

99+

fosfor

91.00 mg

99+

100.00 mg

99+

kalium

162.00 mg

150.00 mg

99+

sodium

100.00 mg

99+

40.00 mg

99+

seng

0.44 mg

99+

0.60 mg

99+

liyane

Water

88.00 g

80.53 g

kafein

0.00 g

Wuku

Kesehatan keuntungan

infèksi usus Aids, Intolerants lactose, nyuda kolesterol, Cancer ngalangi

Cancer ngalangi, Guwarsa sistem imun

Wuku Umum liyane

infèksi usus Aids, Intolerants lactose, nyuda kolesterol, Cancer ngalangi

Best kanggo bobot mundhut, nyuda kolesterol, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

Wuku rambute lan Beauty

Perawatan kulit

Nambah padhang kanggo kulit, Exfoliates kulit mati saka awak, Madhangi ing kulit sipat, Linuhung karo alus, supple lan kulit mencorong

Perawatan Rambut

Banget rambute kondisioner

Pentinge nutrisi lan migunakake

ulah

feed apik kanggo pitik, babi utawa asu, Rendhem pitik utawa iwak ing susu soured kanggo ngempukaké daging, Soothes kaki, Gunakake minangka basa kanggo marinade krasan, Gunakake minangka basa kanggo smoothies

Pentinge nutrisi

sumber apik saka Calcium, Sugih ing probiotics

sumber protein sing apik, sedheng lemak

alergi

Gejala alergi

apa

susu soured produk pangan, bentenaken saka susu ngrusak, lan iku istilah umum kanggo susu ingkang sampun angsal rasa tart, liwat Kajaba saka asam, kayata linglang jus utawa cukà, utawa liwat fermentasi bakterial.

Quark jinis produk biasa seger, umum kanggo masakan saka negara Jerman-speaking digawe dening anget susu soured nganti sarjana sing dikarepake ing coagulation (denaturation, curdling) protein susu wis ketemu, banjur tegang.

warna

roso

Aroma

vegetarian

asal

Afrika

Jerman

Carane nggawe

Bantu Size

100

Úa

lemon, susu, cukà