1 kalori
1.1 kalori
55.00 Kcal0.08 Kcal
0
904
1.4 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
70
1628
1.2 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
1.7 Kalori ing 1 oz
ora Sumadhiyaora Sumadhiya
12.2
204
1.10 Kalori ing 1 irisan
ora Sumadhiyaora Sumadhiya
12.2
425
1.13 Bantu ukuran
1.14 protein
1.17 karbohidrat
1.21.2 serat
ora Sumadhiya0.00 g
0
10.3
1.22.4 Sugar
ora Sumadhiya3.50 g
0
54.08
1.23 lemak
1.23.4 Content lemak
ora Sumadhiyaora Sumadhiya
1
91
3.3.2 jenuh Lemak
3.5.3 Trans Lemak
0.00 gora Sumadhiya
0
162
3.5.9 asam lemak
4.3.2 monounsaturated lemak
5 Nutrition
5.1 Bantu Size
5.2 kolesterol
5.3 vitamins
5.3.1 vitamin A
6.2.2 Vitamin B1 (thiamin)
6.2.4 Vitamin B2 (riboflavin)
6.3.2 Vitamin B3 (niacin)
0.10 mgora Sumadhiya
0
13.112
6.3.5 Vitamin B6 (Pyridoxine)
0.04 mg0.01 mg
-0.026
1.5
6.3.9 Vitamin B9 (folic asam, folat | folat)
ora Sumadhiyaora Sumadhiya
0
87
6.3.13 Vitamin B12 (Cobalamin)
6.4.5 Vitamin C (asam Ascorbic)
6.5.2 vitamin D
6.5.6 Vitamin D (D2 + D3)
ora Sumadhiya0.00 μg
0
7.5
6.5.9 Vitamin E (Alpha- tocopherol)
6.5.14 Vitamin K (Phylloquinone)
ora Sumadhiyaora Sumadhiya
0
30.3
6.6 Minerals
6.6.1 calcium
116.00 mg130.00 mg
0
1705
6.7.3 Iron
6.7.7 Magnesium
8.1.3 fosfor
9.5.4 kalium
162.00 mg150.00 mg
0
1794
9.6.2 sodium
100.00 mg40.00 mg
0
7022.4
9.6.5 seng
10.2 liyane
10.2.1 Water
ora Sumadhiya80.53 g
0
221
12.5.4 kafein
13 Wuku
13.1 Kesehatan keuntungan
infèksi usus Aids, Intolerants lactose, nyuda kolesterol, Cancer ngalangi
Cancer ngalangi, Guwarsa sistem imun
13.1.1 Wuku Umum liyane
infèksi usus Aids, Intolerants lactose, nyuda kolesterol, Cancer ngalangi
Best kanggo bobot mundhut, nyuda kolesterol, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi
13.2 Wuku rambute lan Beauty
13.2.2 Perawatan kulit
Nambah padhang kanggo kulit, Exfoliates kulit mati saka awak, Madhangi ing kulit sipat, Linuhung karo alus, supple lan kulit mencorong
ora ditetepake
13.2.3 Perawatan Rambut
Banget rambute kondisioner
NA
13.3 Pentinge nutrisi lan migunakake
13.3.1 ulah
feed apik kanggo pitik, babi utawa asu, Rendhem pitik utawa iwak ing susu soured kanggo ngempukaké daging, Soothes kaki, Gunakake minangka basa kanggo marinade krasan, Gunakake minangka basa kanggo smoothies
NA
13.3.2 Pentinge nutrisi
sumber apik saka Calcium, Sugih ing probiotics
sumber protein sing apik, sedheng lemak
13.4 alergi
13.4.1 Gejala alergi
ora Sumadhiya
ora Sumadhiya
14 apa
14.1 apa
susu soured produk pangan, bentenaken saka susu ngrusak, lan iku istilah umum kanggo susu ingkang sampun angsal rasa tart, liwat Kajaba saka asam, kayata linglang jus utawa cukà, utawa liwat fermentasi bakterial.
Quark jinis produk biasa seger, umum kanggo masakan saka negara Jerman-speaking digawe dening anget susu soured nganti sarjana sing dikarepake ing coagulation (denaturation, curdling) protein susu wis ketemu, banjur tegang.
14.1.1 warna
ora Sumadhiya
ora Sumadhiya
14.1.2 roso
ora Sumadhiya
ora Sumadhiya
14.1.3 Aroma
ora Sumadhiya
ora Sumadhiya
14.1.4 vegetarian
ora Sumadhiya
ora Sumadhiya
14.2 asal
15 Carane nggawe
15.1 Bantu Size
15.2 Úa
lemon, susu, cukà
buttermilk, susu
15.2.1 fermentasi Agent
Not Applicable
Not Applicable
15.3 Iku sampeyan kudu
wadhah
Bowl, cheesecloth, stirrer
15.4 wektu Duration
15.4.1 Wektu Preparation
15.4.2 Wektu Cooking
15.4.3 tuwa wektu
ora Sumadhiya
ora Sumadhiya
15.5 Panyimpenan lan Beting Life
15.5.1 Pendingin suhu
39.20 ° F86.00 ° F
-20
383
15.6.2 beting Life