1 kalori
1.1 kalori
55.00 Kcal0.08 Kcal
0
904
1.8 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
70
1628
1.14 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
1.20 Kalori ing 1 oz
ora Sumadhiyaora Sumadhiya
12.2
204
1.24 Kalori ing 1 irisan
ora Sumadhiyaora Sumadhiya
12.2
425
1.27 Bantu ukuran
1.28 protein
1.31 karbohidrat
1.32.2 serat
ora Sumadhiya0.00 g
0
10.3
1.32.7 Sugar
ora Sumadhiya3.50 g
0
54.08
1.33 lemak
2.2.3 Content lemak
ora Sumadhiyaora Sumadhiya
1
91
2.3.5 jenuh Lemak
4.1.2 Trans Lemak
0.00 gora Sumadhiya
0
162
4.3.4 asam lemak
4.4.5 monounsaturated lemak
6 Nutrition
6.1 Bantu Size
6.2 kolesterol
6.4 vitamins
6.4.1 vitamin A
6.4.7 Vitamin B1 (thiamin)
6.4.11 Vitamin B2 (riboflavin)
6.4.16 Vitamin B3 (niacin)
0.10 mgora Sumadhiya
0
13.112
6.4.21 Vitamin B6 (Pyridoxine)
0.04 mg0.01 mg
-0.026
1.5
6.4.26 Vitamin B9 (folic asam, folat | folat)
ora Sumadhiyaora Sumadhiya
0
87
6.5.6 Vitamin B12 (Cobalamin)
6.5.13 Vitamin C (asam Ascorbic)
6.7.2 vitamin D
6.7.7 Vitamin D (D2 + D3)
ora Sumadhiya0.00 μg
0
7.5
6.7.12 Vitamin E (Alpha- tocopherol)
6.7.17 Vitamin K (Phylloquinone)
ora Sumadhiyaora Sumadhiya
0
30.3
6.10 Minerals
6.10.1 calcium
116.00 mg130.00 mg
0
1705
9.4.4 Iron
9.5.4 Magnesium
9.7.2 fosfor
12.5.2 kalium
162.00 mg150.00 mg
0
1794
15.5.4 sodium
100.00 mg40.00 mg
0
7022.4
15.5.7 seng
15.7 liyane
15.7.1 Water
ora Sumadhiya80.53 g
0
221
17.1.2 kafein
19 Wuku
19.1 Kesehatan keuntungan
infèksi usus Aids, Intolerants lactose, nyuda kolesterol, Cancer ngalangi
Cancer ngalangi, Guwarsa sistem imun
19.1.1 Wuku Umum liyane
infèksi usus Aids, Intolerants lactose, nyuda kolesterol, Cancer ngalangi
Best kanggo bobot mundhut, nyuda kolesterol, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi
19.2 Wuku rambute lan Beauty
19.2.1 Perawatan kulit
Nambah padhang kanggo kulit, Exfoliates kulit mati saka awak, Madhangi ing kulit sipat, Linuhung karo alus, supple lan kulit mencorong
ora ditetepake
19.2.2 Perawatan Rambut
Banget rambute kondisioner
NA
19.3 Pentinge nutrisi lan migunakake
19.3.1 ulah
feed apik kanggo pitik, babi utawa asu, Rendhem pitik utawa iwak ing susu soured kanggo ngempukaké daging, Soothes kaki, Gunakake minangka basa kanggo marinade krasan, Gunakake minangka basa kanggo smoothies
NA
19.3.2 Pentinge nutrisi
sumber apik saka Calcium, Sugih ing probiotics
sumber protein sing apik, sedheng lemak
19.4 alergi
19.4.1 Gejala alergi
ora Sumadhiya
ora Sumadhiya
20 apa
20.1 apa
susu soured produk pangan, bentenaken saka susu ngrusak, lan iku istilah umum kanggo susu ingkang sampun angsal rasa tart, liwat Kajaba saka asam, kayata linglang jus utawa cukà, utawa liwat fermentasi bakterial.
Quark jinis produk biasa seger, umum kanggo masakan saka negara Jerman-speaking digawe dening anget susu soured nganti sarjana sing dikarepake ing coagulation (denaturation, curdling) protein susu wis ketemu, banjur tegang.
20.1.1 warna
ora Sumadhiya
ora Sumadhiya
20.1.2 roso
ora Sumadhiya
ora Sumadhiya
20.1.3 Aroma
ora Sumadhiya
ora Sumadhiya
20.1.4 vegetarian
ora Sumadhiya
ora Sumadhiya
20.2 asal
21 Carane nggawe
21.1 Bantu Size
21.2 Úa
lemon, susu, cukà
buttermilk, susu
21.2.1 fermentasi Agent
Not Applicable
Not Applicable
21.3 Iku sampeyan kudu
wadhah
Bowl, cheesecloth, stirrer
21.4 wektu Duration
21.4.1 Wektu Preparation
21.4.2 Wektu Cooking
21.4.3 tuwa wektu
ora Sumadhiya
ora Sumadhiya
21.5 Panyimpenan lan Beting Life
21.5.1 Pendingin suhu
39.20 ° F86.00 ° F
-20
383
21.5.3 beting Life