Quark

Sour cream

Quark vs Sour cream

Quark

Sour cream

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1 kalori

1.1 kalori

0.08 Kcal193.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiya455.00 Kcal

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiya24.00 Kcal

8 102

1.4 Kalori ing 1 oz

ora Sumadhiya57.00 Kcal

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiyaora ditrapake

12.2 425

1.6 Bantu ukuran

100

1.7 protein

14.10 g2.10 g

0 215

1.8 karbohidrat

3.50 g2.90 g

0 205

1.8.1 serat

0.00 g0.00 g

0 10.3

1.8.2 Sugar

3.50 g2.90 g

0 54.08

1.9 lemak

10.60 g20.00 g

0.1 175

1.9.1 Content lemak

ora Sumadhiya14 %

1 91

1.9.2 jenuh Lemak

7.00 g12.00 g

0 67

1.9.3 Trans Lemak

ora Sumadhiya0.00 g

0 162

1.9.4 asam lemak

0.01 g0.80 g

0 48

1.9.5 monounsaturated lemak

0.20 g5.00 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

1.00 mg52.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

0.00 IU436.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.04 mg0.00 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.30 mg0.20 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

ora Sumadhiya0.10 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.01 mg0.00 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

ora Sumadhiya11.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.70 μg0.30 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

1.00 mg0.90 mg

0 7.7

2.3.9 vitamin D

0.00 IU0.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

0.00 μg0.00 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.01 mg0.40 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

ora Sumadhiya0.70 μg

0 30.3

2.4 Minerals

2.4.1 calcium

130.00 mg141.00 mg

0 1705

2.4.2 Iron

0.00 mg0.10 mg

0 70

2.4.3 Magnesium

10.00 mg11.00 mg

0 444

2.4.4 fosfor

100.00 mg85.00 mg

0 1409

2.4.5 kalium

150.00 mg211.00 mg

0 1794

2.4.6 sodium

40.00 mg70.00 mg

0 7022.4

2.4.7 seng

0.60 mg0.30 mg

0 7.31

2.5 liyane

2.5.1 Water

80.53 g71.00 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

Cancer ngalangi, Guwarsa sistem imun

panyerepan saka calcium & Vitamin B

3.1.1 Wuku Umum liyane

Best kanggo bobot mundhut, nyuda kolesterol, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

ora ditetepake

moisturizer Natural, Exfoliates kulit mati saka awak, Sugih ing asam laktat

3.2.2 Perawatan Rambut

Unknown

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ora Efesus ketemu

3.3.2 Pentinge nutrisi

sumber protein sing apik, sedheng lemak

Ngandhut jumlah apik saka Vitamins, sumber apik saka Calcium, sumber protein sing apik, Kalori dhuwur

3.4 alergi

3.4.1 Gejala alergi

ora Sumadhiya

diare, hives, mata gatel, rashes Kulit gatel, rame Nasal, stuffiness Nasal, irung runny utawa stuffy, wahing, mata mbanyu, wheezing

4 apa

4.1 apa

Quark jinis produk biasa seger, umum kanggo masakan saka negara Jerman-speaking digawe dening anget susu soured nganti sarjana sing dikarepake ing coagulation (denaturation, curdling) protein susu wis ketemu, banjur tegang.

Ora nguntungke krim iku prodhuk susu dijupuk dening fermentasi krim biasa karo jinis tartamtu saka bakteri asam laktat.
Budaya bakterial, kang wis ngenalaken salah siji sengaja saka alamiah, ora nguntungke lan thickens krim.

4.1.1 warna

ora Sumadhiya

putih

4.1.2 roso

ora Sumadhiya

ora nguntungke

4.1.3 Aroma

ora Sumadhiya

milky

4.1.4 vegetarian

ora Sumadhiya

4.2 asal