Soft Serve

Kefir

Soft Serve vs Kefir

Soft Serve

Kefir

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kalori

Kalori ing 1 tuwung

267.00 Kcal168.00 Kcal

50 1927

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kalori

222.00 Kcal41.00 Kcal

0 904

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Kalori 1 tbsp

133.00 Kcal20.00 Kcal

2 133

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Kalori ing 1 oz

133.00 Kcal41.00 Kcal

10 717

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Kalori ing 1 irisan

267.00 Kcal41.00 Kcal

12.2 899

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Bantu ukuran

100

protein

4.10 g3.79 g

0 215

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karbohidrat

22.20 g4.48 g

0 205

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serat

0.70 g0.00 g

0 10.3

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Sugar

21.16 g4.61 g

0 54.08

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lemak

13.00 g0.93 g

0.1 175

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Content lemak

4 %3 %

0 100

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jenuh Lemak

6.00 g0.66 g

0 67

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Trans Lemak

0.00 g0.04 g

0 162

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asam lemak

0.46 g0.05 g

0 48

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monounsaturated lemak

3.49 g0.31 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

78.00 mg5.00 mg

0 325

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vitamins

vitamin A

506.54 IU569.00 IU

0 2499

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Vitamin B1 (thiamin)

0.04 mg0.03 mg

0 3.5

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Vitamin B2 (riboflavin)

0.15 mg0.14 mg

0 2.017

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Vitamin B3 (niacin)

0.08 mg0.15 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.04 mg0.06 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

7.74 μg13.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.00 μg0.29 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.68 mg0.20 mg

0 7.7

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vitamin D

24.94 IU41.00 IU

0 301

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Vitamin D (D2 + D3)

0.60 μg1.00 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.52 mg0.02 mg

0 24.21

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Vitamin K (Phylloquinone)

0.77 μg0.10 μg

0 30.3

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Minerals

calcium

112.60 mg130.00 mg

0 1705

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Iron

0.18 mg0.04 mg

0 70

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Magnesium

10.30 mg12.00 mg

0 444

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fosfor

99.70 mg105.00 mg

0 1409

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kalium

152.22 mg164.00 mg

0 1794

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sodium

52.46 mg40.00 mg

0 7022.4

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seng

0.44 mg0.46 mg

0 7.31

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liyane

Water

59.80 g90.07 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

nambah kesuburan, menehi energi

mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, digestability dhuwur, Best kanggo bobot mundhut

Wuku Umum liyane

Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Cancer ngalangi

Obat kanggo kaku lan kuatir, Guwarsa sistem imun, mbenakake pencernaan, Presensi saka calcium, menehi energi, ndhukung Detoksifikasi

Wuku rambute lan Beauty

Perawatan kulit

moisturizer Natural, Menehi kulit mencorong lan sampurna, Menehi kulit sumringah lan ayu, Menehi kulit permukaané, Mbantu ngurangi anti- katon tuwa, Mbantu kanggo alon mudhun pratandha saka tuwa, Madhangi ing kulit sipat, kulit rejuvenates

Menehi kulit permukaané

Perawatan Rambut

Mbantu ing Kelembapan penylametan luwih, Banget rambute kondisioner, asil ing mengilap rambute

Strengthens werna rambute

Pentinge nutrisi lan migunakake

ulah

Soothes kaki, Digunakake minangka Formula Baby in Russia

Pentinge nutrisi

sumber apik kalori, sumber apik saka Calcium, Ngandhut jumlah apik saka Vitamins

sumber apik saka Calcium, sumber protein sing apik

alergi

Gejala alergi

apa

Soft ngawula punika jinis es krim sing alus saka es krim biasa minangka asil saka udhara kang ngenalaken sak pembekuan.

Kefir proses fermentasi susu digawe dening nggunakake pari-parian kefir ngemot ragi benefiicial uga bakteri probiotic ditemokaké ing yogurt.

warna

roso

Yeasty

Aroma

milky

vegetarian

asal

American

wilayah lor Kaukasus

Carane nggawe

Bantu Size

100

Úa

Susu garing Powder, krim abot utawa krim dhataran, Salt, Sugar, extract vanilla, susu kabèh

wiji kefir, susu kabèh

fermentasi Agent

Iku sampeyan kudu

kaca karo tutup, cheesecloth, strainer

wektu Duration

Wektu Preparation

15 20 menit

10- 12 jam

Wektu Cooking

tuwa wektu

Panyimpenan lan Beting Life

Pendingin suhu

37.40 ° F99.00 ° F

-20 383

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beting Life

5- 7 days

2- 3 minggu

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