Soft Serve

Ricotta Cheese

Soft Serve vs Ricotta Cheese

Soft Serve

Ricotta Cheese

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kalori

Kalori ing 1 tuwung

267.00 Kcal339.00 Kcal

50 1927

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kalori

222.00 Kcal174.00 Kcal

0 904

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Kalori 1 tbsp

133.00 Kcal39.00 Kcal

2 133

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Kalori ing 1 oz

133.00 Kcal39.00 Kcal

10 717

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Kalori ing 1 irisan

267.00 Kcal174.00 Kcal

12.2 899

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Bantu ukuran

100

protein

4.10 g11.26 g

0 215

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karbohidrat

22.20 g3.04 g

0 205

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serat

0.70 g0.00 g

0 10.3

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Sugar

21.16 g0.27 g

0 54.08

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lemak

13.00 g12.98 g

0.1 175

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Content lemak

4 %13 %

0 100

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jenuh Lemak

6.00 g8.30 g

0 67

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Trans Lemak

0.00 g2.00 g

0 162

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asam lemak

0.46 g0.39 g

0 48

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monounsaturated lemak

3.49 g3.63 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

78.00 mg51.00 mg

0 325

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vitamins

vitamin A

506.54 IU445.00 IU

0 2499

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Vitamin B1 (thiamin)

0.04 mg0.01 mg

0 3.5

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Vitamin B2 (riboflavin)

0.15 mg0.20 mg

0 2.017

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Vitamin B3 (niacin)

0.08 mg0.10 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.04 mg0.04 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

7.74 μg12.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.00 μg0.34 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.68 mg0.00 mg

0 7.7

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vitamin D

24.94 IU10.00 IU

0 301

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Vitamin D (D2 + D3)

0.60 μg0.20 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.52 mg0.11 mg

0 24.21

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Vitamin K (Phylloquinone)

0.77 μg1.10 μg

0 30.3

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Minerals

calcium

112.60 mg207.00 mg

0 1705

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Iron

0.18 mg0.38 mg

0 70

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Magnesium

10.30 mg11.00 mg

0 444

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fosfor

99.70 mg2.50 mg

0 1409

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kalium

152.22 mg105.00 mg

0 1794

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sodium

52.46 mg84.00 mg

0 7022.4

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seng

0.44 mg1.16 mg

0 7.31

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liyane

Water

59.80 g71.70 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

nambah kesuburan, menehi energi

panyerepan saka calcium & Vitamin B

Wuku Umum liyane

Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Cancer ngalangi

Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

Wuku rambute lan Beauty

Perawatan kulit

moisturizer Natural, Menehi kulit mencorong lan sampurna, Menehi kulit sumringah lan ayu, Menehi kulit permukaané, Mbantu ngurangi anti- katon tuwa, Mbantu kanggo alon mudhun pratandha saka tuwa, Madhangi ing kulit sipat, kulit rejuvenates

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

Perawatan Rambut

Mbantu ing Kelembapan penylametan luwih, Banget rambute kondisioner, asil ing mengilap rambute

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

Pentinge nutrisi lan migunakake

ulah

Pentinge nutrisi

sumber apik kalori, sumber apik saka Calcium, Ngandhut jumlah apik saka Vitamins

sumber protein sing apik

alergi

Gejala alergi

apa

Soft ngawula punika jinis es krim sing alus saka es krim biasa minangka asil saka udhara kang ngenalaken sak pembekuan.

Ricotta minangka keju whey Italia sing digawe saka wedhus utawa sapi, wedhus, utawa whey susu kebo Italia sing ditinggalake saka produksi keju.
Kaya keju whey liyane, digawe kanthi koagulasi protein sing isih ana sawise kasein digunakake kanggo nggawe keju, utamane albumin lan globulin.