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Ryazhenka
Ryazhenka

Quark
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Ryazhenka vs Quark fakta

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1 kalori
1.1 kalori
66.00 Kcal0.08 Kcal
Kabeh babagan Organic Milk
0 904
1.2 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
Kabeh babagan Yak Butter
70 1628
1.3 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
Kabeh babagan Whipped cream
8 102
1.4 Kalori ing 1 oz
ora Sumadhiyaora Sumadhiya
Kabeh babagan Paneer
12.2 204
1.5 Kalori ing 1 irisan
ora Sumadhiyaora Sumadhiya
Kabeh babagan Paneer
12.2 425
1.6 Bantu ukuran
100
100
1.7 protein
3.20 g14.10 g
Kabeh babagan Evaporated Milk
0 215
1.8 karbohidrat
4.80 g3.50 g
Kabeh babagan Cocoa Butter
0 205
1.8.1 serat
ora Sumadhiya0.00 g
Kabeh babagan Milk
0 10.3
1.8.2 Sugar
4.80 g3.50 g
Kabeh babagan Swiss Cheese
0 54.08
1.9 lemak
3.60 g10.60 g
Kabeh babagan Yakult
0.1 175
1.9.1 Content lemak
ora Sumadhiyaora Sumadhiya
Kabeh babagan Paneer
1 91
1.9.2 jenuh Lemak
2.40 g7.00 g
Kabeh babagan Amasi
0 67
1.9.3 Trans Lemak
ora Sumadhiyaora Sumadhiya
Kabeh babagan Milk
0 162
1.9.4 asam lemak
ora Sumadhiya0.01 g
Kabeh babagan Paneer
0 48
1.9.5 monounsaturated lemak
ora Sumadhiya0.20 g
Kabeh babagan Zincica
0 32.9
2 Nutrition
2.1 Bantu Size
100
100
2.2 kolesterol
14.00 mg1.00 mg
Kabeh babagan Cream Cheese
0 325
2.3 vitamins
2.3.1 vitamin A
ora Sumadhiya0.00 IU
Kabeh babagan Peanut Butter
0 2499
2.3.2 Vitamin B1 (thiamin)
ora Sumadhiya0.04 mg
Kabeh babagan Paneer
0 3.5
2.3.3 Vitamin B2 (riboflavin)
ora Sumadhiya0.30 mg
Kabeh babagan Cocoa Butter
0 2.017
2.3.4 Vitamin B3 (niacin)
ora Sumadhiyaora Sumadhiya
Kabeh babagan Cocoa Butter
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
ora Sumadhiya0.01 mg
Kabeh babagan Whipped cream
-0.026 1.5
2.3.6 Vitamin B9 (folic asam, folat | folat)
ora Sumadhiyaora Sumadhiya
Kabeh babagan Cocoa Butter
0 87
2.3.7 Vitamin B12 (Cobalamin)
ora Sumadhiya0.70 μg
Kabeh babagan Peanut Butter
0 4.03
2.3.8 Vitamin C (asam Ascorbic)
ora Sumadhiya1.00 mg
Kabeh babagan Milk
0 7.7
2.3.9 vitamin D
ora Sumadhiya0.00 IU
Kabeh babagan Yogurt
0 301
2.3.10 Vitamin D (D2 + D3)
ora Sumadhiya0.00 μg
Kabeh babagan Milk
0 7.5
2.3.11 Vitamin E (Alpha- tocopherol)
ora Sumadhiya0.01 mg
Kabeh babagan Paneer
0 24.21
2.3.12 Vitamin K (Phylloquinone)
ora Sumadhiyaora Sumadhiya
Kabeh babagan Yogurt
0 30.3
2.4 Minerals
2.4.1 calcium
ora Sumadhiya130.00 mg
Kabeh babagan Cocoa Butter
0 1705
2.4.2 Iron
ora Sumadhiya0.00 mg
Kabeh babagan Paneer
0 70
2.4.3 Magnesium
ora Sumadhiya10.00 mg
Kabeh babagan Gelato
0 444
2.4.4 fosfor
ora Sumadhiya100.00 mg
Kabeh babagan Gelato
0 1409
2.4.5 kalium
ora Sumadhiya150.00 mg
Kabeh babagan Gelato
0 1794
2.4.6 sodium
50.00 mg40.00 mg
Kabeh babagan Cocoa Butter
0 7022.4
2.4.7 seng
ora Sumadhiya0.60 mg
Kabeh babagan Gelato
0 7.31
2.5 liyane
2.5.1 Water
ora Sumadhiya80.53 g
Kabeh babagan Cocoa Butter
0 221
2.5.2 kafein
0.00 g0.00 g
Kabeh babagan Milk
0 0
3 Wuku
3.1 Kesehatan keuntungan
Ono gunane kanggo penyakit saka pepati, pancreas, gallbladder, usus
Cancer ngalangi, Guwarsa sistem imun
3.1.1 Wuku Umum liyane
Ono gunane kanggo penyakit saka pepati, pancreas, gallbladder, usus
Best kanggo bobot mundhut, nyuda kolesterol, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi
3.2 Wuku rambute lan Beauty
3.2.1 Perawatan kulit
Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, Sugih ing asam laktat
ora ditetepake
3.2.2 Perawatan Rambut
NA
NA
3.3 Pentinge nutrisi lan migunakake
3.3.1 ulah
NA
NA
3.3.2 Pentinge nutrisi
sumber apik saka Calcium, Sugih ing Fosfor
sumber protein sing apik, sedheng lemak
3.4 alergi
3.4.1 Gejala alergi
ora Sumadhiya
ora Sumadhiya
4 apa
4.1 apa
Product biasa
Quark jinis produk biasa seger, umum kanggo masakan saka negara Jerman-speaking digawe dening anget susu soured nganti sarjana sing dikarepake ing coagulation (denaturation, curdling) protein susu wis ketemu, banjur tegang.
4.1.1 warna
ora Sumadhiya
ora Sumadhiya
4.1.2 roso
ora Sumadhiya
ora Sumadhiya
4.1.3 Aroma
ora Sumadhiya
ora Sumadhiya
4.1.4 vegetarian
ora Sumadhiya
ora Sumadhiya
4.2 asal
Rusia
Jerman
5 Carane nggawe
5.1 Bantu Size
100
100
5.2 Úa
susu
buttermilk, susu
5.2.1 fermentasi Agent
Not Applicable
Not Applicable
5.3 Iku sampeyan kudu
wadhah, stirrer
Bowl, cheesecloth, stirrer
5.4 wektu Duration
5.4.1 Wektu Preparation
NA
24-36 jam
5.4.2 Wektu Cooking
480
20
5.4.3 tuwa wektu
ora Sumadhiya
ora Sumadhiya
5.5 Panyimpenan lan Beting Life
5.5.1 Pendingin suhu
39.20 ° F86.00 ° F
Kabeh babagan Frozen Yogurt
-20 383
5.5.2 beting Life
2- 3 minggu
7- 10 days