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kalori

Kalori ing 1 tuwung

155.00 Kcal100.00 Kcal
50 1927
👆🏻

kalori

66.00 Kcal0.00 Kcal
0 904
👆🏻

Kalori 1 tbsp

63.00 Kcal20.00 Kcal
2 133
👆🏻

Kalori ing 1 oz

63.00 Kcal37.00 Kcal
10 717
👆🏻

Kalori ing 1 irisan

54.00 Kcal425.00 Kcal
12.2 899
👆🏻

Bantu ukuran

100
100

protein

3.20 g0.00 g
0 215
👆🏻

karbohidrat

4.80 g12.00 g
0 205
👆🏻

serat

0.00 g2.50 g
0 10.3
👆🏻

Sugar

4.80 g1.50 g
0 54.08
👆🏻

lemak

3.60 g3.50 g
0.1 175
👆🏻

Content lemak

4 %5 %
0 100
👆🏻

jenuh Lemak

2.40 g3.50 g
0 67
👆🏻

Trans Lemak

0.00 g2.00 g
0 162
👆🏻

asam lemak

0.10 g1.00 g
0 48
👆🏻

monounsaturated lemak

1.00 g0.25 g
0 32.9
👆🏻

Nutrition

Bantu Size

100
100

kolesterol

14.00 mg2.50 mg
0 325
👆🏻

vitamins

vitamin A

63.00 IU2.50 IU
0 2499
👆🏻

Vitamin B1 (thiamin)

0.03 mg3.50 mg
0 3.5
👆🏻

Vitamin B2 (riboflavin)

0.13 mg0.25 mg
0 2.017
👆🏻

Vitamin B3 (niacin)

1.30 mg3.80 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.05 mg1.50 mg
-0.026 1.5
👆🏻

Vitamin B9 (folic asam, folat | folat)

16.00 μg2.50 μg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.00 μg0.35 μg
0 4.03
👆🏻

Vitamin C (asam Ascorbic)

2.70 mg4.50 mg
0 7.7
👆🏻

vitamin D

49.00 IU0.25 IU
0 301
👆🏻

Vitamin D (D2 + D3)

0.20 μg2.50 μg
0 7.5
👆🏻

Vitamin E (Alpha- tocopherol)

0.11 mg0.25 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.10 μg4.25 μg
0 30.3
👆🏻

Minerals

calcium

138.00 mg0.25 mg
0 1705
👆🏻

Iron

0.10 mg5.25 mg
0 70
👆🏻

Magnesium

10.00 mg3.25 mg
0 444
👆🏻

fosfor

116.00 mg2.50 mg
0 1409
👆🏻

kalium

510.00 mg0.25 mg
0 1794
👆🏻

sodium

50.00 mg1.25 mg
0 7022.4
👆🏻

seng

0.40 mg0.25 mg
0 7.31
👆🏻

liyane

Water

74.30 g0.25 g
0 221
👆🏻

kafein

0.00 g0.00 g
0 0
👆🏻

Wuku

Kesehatan keuntungan

Ono gunane kanggo penyakit saka pepati, pancreas, gallbladder, usus
panyerepan saka calcium & Vitamin B, anti- Pyretic, nyuda kolesterol, Guwarsa sistem imun, Nglindhungi marang penyakit jantung

Wuku Umum liyane

Ono gunane kanggo penyakit saka pepati, pancreas, gallbladder, usus
Intolerants lactose, Cancer ngalangi, Guwarsa sistem imun, safety microbiological

Wuku rambute lan Beauty

Perawatan kulit

Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, Sugih ing asam laktat
Nglamar kanggo kulit bisa bantuan ease pain saka sunburn, Mbantu kanggo alon mudhun pratandha saka tuwa, Sugih ing asam laktat

Perawatan Rambut

-
-

Pentinge nutrisi lan migunakake

ulah

-
-

Pentinge nutrisi

sumber apik saka Calcium, Sugih ing Fosfor
sumber apik saka Calcium, sedheng lemak, Sugih ing probiotics

alergi

Gejala alergi

-
bloating weteng, weteng cramps, weteng pain, diare, Flatulence utawa gas, mual, Mual, diiringi dening mutahke, Rashes ing wangun hives, inflammation kulit, mutahke, wheezing

apa

apa

Product biasa
Mursik iku ngombe yogurt fermented digabungake karo awu saka cromwo. Iku wis disiapake ing kontaner Gourd khusus digawe ing Kenya.

warna

-
putih

roso

-
pait, Sharp

Aroma

-
milky

vegetarian

-
Ya

asal

Rusia
Kenya

Carane nggawe

Bantu Size

100
100

Úa

susu
cow pasteurized utawa susu wedhus

fermentasi Agent

-
Lactobacillus plantarum

Iku sampeyan kudu

wadhah, stirrer
pepe Gourd

wektu Duration

Wektu Preparation

-
2- 3 jam

Wektu Cooking

480
-

tuwa wektu

-
2 - 4 minggu

Panyimpenan lan Beting Life

Pendingin suhu

39.20 ° F39.00 ° F
-20 383
👆🏻

beting Life

2- 3 minggu
Around 3 months