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Ryazhenka
Ryazhenka

Filmjolk
Filmjolk



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Filmjolk

Ryazhenka vs Filmjolk

kalori

Kalori ing 1 tuwung

155.00 Kcal70.00 Kcal
50 1927
👆🏻

kalori

66.00 Kcal60.00 Kcal
0 904
👆🏻

Kalori 1 tbsp

63.00 Kcal15.00 Kcal
2 133
👆🏻

Kalori ing 1 oz

63.00 Kcal35.00 Kcal
10 717
👆🏻

Kalori ing 1 irisan

54.00 Kcal58.00 Kcal
12.2 899
👆🏻

Bantu ukuran

100
100

protein

3.20 g8.00 g
0 215
👆🏻

karbohidrat

4.80 g20.00 g
0 205
👆🏻

serat

0.00 g0.00 g
0 10.3
👆🏻

Sugar

4.80 g17.00 g
0 54.08
👆🏻

lemak

3.60 g4.00 g
0.1 175
👆🏻

Content lemak

4 %3 %
0 100
👆🏻

jenuh Lemak

2.40 g2.70 g
0 67
👆🏻

Trans Lemak

0.00 g0.00 g
0 162
👆🏻

asam lemak

0.10 g0.06 g
0 48
👆🏻

monounsaturated lemak

1.00 g0.96 g
0 32.9
👆🏻

Nutrition

Bantu Size

100
100

kolesterol

14.00 mg0.00 mg
0 325
👆🏻

vitamins

vitamin A

63.00 IU13.44 IU
0 2499
👆🏻

Vitamin B1 (thiamin)

0.03 mg0.04 mg
0 3.5
👆🏻

Vitamin B2 (riboflavin)

0.13 mg0.16 mg
0 2.017
👆🏻

Vitamin B3 (niacin)

1.30 mg0.09 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.05 mg0.40 mg
-0.026 1.5
👆🏻

Vitamin B9 (folic asam, folat | folat)

16.00 μg12.30 μg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.00 μg0.34 μg
0 4.03
👆🏻

Vitamin C (asam Ascorbic)

2.70 mg0.00 mg
0 7.7
👆🏻

vitamin D

49.00 IU2.50 IU
0 301
👆🏻

Vitamin D (D2 + D3)

0.20 μg0.10 μg
0 7.5
👆🏻

Vitamin E (Alpha- tocopherol)

0.11 mg0.10 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.10 μg0.30 μg
0 30.3
👆🏻

Minerals

calcium

138.00 mg385.00 mg
0 1705
👆🏻

Iron

0.10 mg0.00 mg
0 70
👆🏻

Magnesium

10.00 mg11.50 mg
0 444
👆🏻

fosfor

116.00 mg93.10 mg
0 1409
👆🏻

kalium

510.00 mg170.00 mg
0 1794
👆🏻

sodium

50.00 mg37.50 mg
0 7022.4
👆🏻

seng

0.40 mg0.43 mg
0 7.31
👆🏻

liyane

Water

74.30 g87.42 g
0 221
👆🏻

kafein

0.00 g0.00 g
0 0
👆🏻

Wuku

Kesehatan keuntungan

Ono gunane kanggo penyakit saka pepati, pancreas, gallbladder, usus
ngindari constipation, mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, Guwarsa sistem imun, mbenakake pencernaan, mbenakake napsu, Intolerants lactose, Mbenakake tingkat metabolisme, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter, stimulates metune saka pancreas, ati lan empedu, Strengthens sistem imun

Wuku Umum liyane

Ono gunane kanggo penyakit saka pepati, pancreas, gallbladder, usus
Guwarsa sistem imun, mbenakake napsu, Intolerants lactose, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter

Wuku rambute lan Beauty

Perawatan kulit

Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, Sugih ing asam laktat
Menehi kulit permukaané, Madhangi ing kulit sipat, softner kulit Natural

Perawatan Rambut

-
-

Pentinge nutrisi lan migunakake

ulah

-
-

Pentinge nutrisi

sumber apik saka Calcium, Sugih ing Fosfor
sumber apik saka vitamin B-12, sedheng lemak, Sugih ing probiotics

alergi

Gejala alergi

-
-

apa

apa

Product biasa
Filmjolk produk tradisional fermented susu saka Swedia, lan prodhuk susu umum ing negara Nordic.

warna

-
putih

roso

-
ora nguntungke

Aroma

-
mambu ora nguntungke

vegetarian

-
Ya

asal

Rusia
negara Nordic

Carane nggawe

Bantu Size

100
100

Úa

susu
susu

fermentasi Agent

-
-

Iku sampeyan kudu

wadhah, stirrer
wadhah

wektu Duration

Wektu Preparation

-
2 days

Wektu Cooking

480
-

tuwa wektu

-
-

Panyimpenan lan Beting Life

Pendingin suhu

39.20 ° F39.20 ° F
-20 383
👆🏻

beting Life

2- 3 minggu
10 kanggo 14 dina