1 kalori
1.1 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
70
1628
1.2 kalori
66.00 Kcal60.00 Kcal
0
904
1.3 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
1.4 Kalori ing 1 oz
ora Sumadhiyaora Sumadhiya
12.2
204
1.5 Kalori ing 1 irisan
ora Sumadhiyaora Sumadhiya
12.2
425
1.6 Bantu ukuran
1.7 protein
1.8 karbohidrat
1.8.1 serat
ora Sumadhiya0.00 g
0
10.3
1.8.2 Sugar
1.9 lemak
1.9.1 Content lemak
ora Sumadhiyaora Sumadhiya
1
91
1.9.2 jenuh Lemak
1.9.3 Trans Lemak
ora Sumadhiya0.00 g
0
162
1.9.4 asam lemak
1.9.5 monounsaturated lemak
ora Sumadhiya0.96 g
0
32.9
2 Nutrition
2.1 Bantu Size
2.2 kolesterol
2.3 vitamins
2.3.1 vitamin A
ora Sumadhiya13.44 IU
0
2499
2.3.2 Vitamin B1 (thiamin)
ora Sumadhiya0.04 mg
0
3.5
2.3.3 Vitamin B2 (riboflavin)
ora Sumadhiya0.16 mg
0
2.017
2.3.4 Vitamin B3 (niacin)
ora Sumadhiya0.09 mg
0
13.112
2.3.5 Vitamin B6 (Pyridoxine)
ora Sumadhiya0.40 mg
-0.026
1.5
2.3.6 Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya12.30 μg
0
87
2.3.7 Vitamin B12 (Cobalamin)
ora Sumadhiya0.34 μg
0
4.03
2.3.8 Vitamin C (asam Ascorbic)
ora Sumadhiya0.00 mg
0
7.7
2.3.9 vitamin D
ora Sumadhiyaora Sumadhiya
0
301
2.3.10 Vitamin D (D2 + D3)
ora Sumadhiya0.10 μg
0
7.5
2.3.11 Vitamin E (Alpha- tocopherol)
ora Sumadhiya0.10 mg
0
24.21
2.3.12 Vitamin K (Phylloquinone)
ora Sumadhiya0.30 μg
0
30.3
2.4 Minerals
2.4.1 calcium
ora Sumadhiya385.00 mg
0
1705
2.4.2 Iron
ora Sumadhiya0.00 mg
0
70
2.4.3 Magnesium
ora Sumadhiya11.50 mg
0
444
2.4.4 fosfor
ora Sumadhiya93.10 mg
0
1409
2.4.5 kalium
ora Sumadhiya170.00 mg
0
1794
2.4.6 sodium
50.00 mg37.50 mg
0
7022.4
2.4.7 seng
ora Sumadhiya0.43 mg
0
7.31
2.5 liyane
2.5.1 Water
ora Sumadhiya87.42 g
0
221
2.5.2 kafein
3 Wuku
3.1 Kesehatan keuntungan
Ono gunane kanggo penyakit saka pepati, pancreas, gallbladder, usus
ngindari constipation, mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, Guwarsa sistem imun, mbenakake pencernaan, mbenakake napsu, Intolerants lactose, Mbenakake tingkat metabolisme, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter, stimulates metune saka pancreas, ati lan empedu, Strengthens sistem imun
3.1.1 Wuku Umum liyane
Ono gunane kanggo penyakit saka pepati, pancreas, gallbladder, usus
Guwarsa sistem imun, mbenakake napsu, Intolerants lactose, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter
3.2 Wuku rambute lan Beauty
3.2.1 Perawatan kulit
Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, Sugih ing asam laktat
Menehi kulit permukaané, Madhangi ing kulit sipat, softner kulit Natural
3.2.2 Perawatan Rambut
3.3 Pentinge nutrisi lan migunakake
3.3.1 ulah
3.3.2 Pentinge nutrisi
sumber apik saka Calcium, Sugih ing Fosfor
sumber apik saka vitamin B-12, sedheng lemak, Sugih ing probiotics
3.4 alergi
3.4.1 Gejala alergi
ora Sumadhiya
ora Sumadhiya
4 apa
4.1 apa
Product biasa
Filmjolk produk tradisional fermented susu saka Swedia, lan prodhuk susu umum ing negara Nordic.
4.1.1 warna
4.1.2 roso
ora Sumadhiya
ora nguntungke
4.1.3 Aroma
ora Sumadhiya
mambu ora nguntungke
4.1.4 vegetarian
4.2 asal
5 Carane nggawe
5.1 Bantu Size
5.2 Úa
5.2.1 fermentasi Agent
Not Applicable
Not Applicable
5.3 Iku sampeyan kudu
5.4 wektu Duration
5.4.1 Wektu Preparation
5.4.2 Wektu Cooking
5.4.3 tuwa wektu
ora Sumadhiya
ora Sumadhiya
5.5 Panyimpenan lan Beting Life
5.5.1 Pendingin suhu
39.20 ° F39.20 ° F
-20
383
5.5.2 beting Life
2- 3 minggu
10 kanggo 14 dina