Romano Cheese vs Yogurt
kalori
kalori 1 pat
ora Sumadhiya
134.00 Kcal
4
kalori saben 100g
387.00 Kcal
19
59.00 Kcal
99+
Kalori 1 tbsp
ora Sumadhiya
9.00 Kcal
2
kalori 1 tuwung
110.00 Kcal
18
17.00 Kcal
2
kalori 1 kelet
ora Sumadhiya
ora ditrapake
Bantu ukuran
100
100
protein
31.80 g
6
5.00 g
99+
karbohidrat
3.63 g
99+
3.60 g
99+
serat
0.00 g
15
0.00 g
15
Sugar
0.73 g
15
3.24 g
30
lemak
26.94 g
99+
0.39 g
3
% Content lemak
ora Sumadhiya
3 %
3
jenuh Lemak
17.12 g
99+
0.12 g
2
Trans Lemak
ora Sumadhiya
0.00 g
asam lemak
0.59 g
99+
0.01 g
99+
monounsaturated lemak
7.84 g
30
0.05 g
99+
Nutrition
Bantu Size
100
100
kolesterol
104.00 mg
8
5.00 mg
99+
vitamins
vitamin A
415.00 IU
40
4.00 IU
99+
Vitamin B1 (thiamin)
0.04 mg
24
0.02 mg
33
Vitamin B2 (riboflavin)
0.37 mg
19
0.28 mg
31
Vitamin B3 (niacin)
0.08 mg
99+
0.21 mg
21
Vitamin B6 (Pyridoxine)
0.09 mg
17
0.06 mg
29
Vitamin B9 (folic asam, folat | folat)
7.00 μg
30
7.00 μg
30
Vitamin B12 (Cobalamin)
1.12 μg
19
0.75 μg
24
Vitamin C (asam Ascorbic)
0.00 mg
29
0.00 mg
29
vitamin D
20.00 IU
22
0.00 IU
39
Vitamin D (D2 + D3)
0.50 μg
12
0.00 μg
18
Vitamin E (Alpha- tocopherol)
0.23 mg
26
0.01 mg
40
Vitamin K (Phylloquinone)
2.20 μg
14
0.00 μg
27
Minerals
calcium
1,064.00 mg
4
110.00 mg
99+
Iron
0.77 mg
17
0.07 mg
99+
Magnesium
41.00 mg
10
11.00 mg
38
fosfor
760.00 mg
5
135.00 mg
99+
kalium
86.00 mg
99+
141.00 mg
99+
sodium
1,433.00 mg
7
36.00 mg
99+
seng
2.58 mg
22
0.52 mg
99+
liyane
Water
30.91 g
85.10 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
Controls Diabetes, Cancer ngalangi, Ngalangi penyakit arteri koroner, ngalangi kelemon
infèksi usus Aids, Obat kanggo Osteoporosis, Nyuda meksa getih, nyuda kolesterol, infèksi ragi Yesus, ngalangi rongga
Wuku Umum liyane
Guwarsa sistem imun, nyuda BMI, Nyuda tingkat kolesterol getih, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi gums
panyerepan saka calcium & Vitamin B, mbantu watuk lan kadhemen, Obat kanggo nambani indigestion lan bloating, ABS flat, Guwarsa sistem imun, mbenakake pencernaan, Tansah awak hydrated, Tansah aran lengkap, nglindhungi gums
Wuku rambute lan Beauty
Perawatan kulit
Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong
moisturizer Natural, Nambah padhang kanggo kulit, paling apik kanggo obat masalah kulit, obat alam banget kanggo sunburns, Exfoliates kulit mati saka awak, Gelut pimples lan kukul, Natural topeng rai krasan, Nyuda blemishes lan bunderan peteng, Nyuda discoloration kulit, Nyuda efek saka anti-tuwa
Perawatan Rambut
paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih
paling apik kanggo obat kulit gatel, Banget rambute kondisioner, nyuda dandruff, Nyuda rambute tiba, Nyuda ends pamisah
Pentinge nutrisi lan migunakake
ulah
Kerjane banget minangka Keju Tabel
dilute whey (Cairan) karo banyu & nggunakake kanggo mbanyoni tanduran, Menehi sumorot kanggo Furnitur, Digunakake kanggo Polandia artikel Kuningan
Pentinge nutrisi
apik sumber saka protèin, sumber apik saka Calcium
Ngandhut jumlah apik saka Vitamins, sumber apik saka Calcium, sumber apik saka kalium, sumber protein sing apik, sumber apik saka riboflavin, sumber apik saka vitamin B-12, Sugih ing Fosfor, Sugih ing vitamin D
alergi
Romano Cheese lan Yogurt Gejala alergi
bloating weteng, weteng cramps, weteng pain, anafilaksis, gas, meksa getih dhuwur, mata gatel, rashes Kulit gatel, nggarap AMBEGAN, mual, gedhe Oral, Rashes ing wangun hives, Rumbling utawa gurgling muni ing weteng, irung runny utawa stuffy, inflammation kulit, Dadi gedhe tenggorokan, mutahke, mata mbanyu, wheezing
weteng cramps, weteng pain, diare, gas, rashes Kulit gatel, gedhe Oral, Dadi gedhe tenggorokan, wheezing
apa
apa
Romano iku sawijining keju Italia, akehe digawe saka susu sapi kang, susu kambing susu wedhus, lan kadhangkala saka loro utawa kabeh iki.
Yogurt, ing syarat-syarat prasaja, punika fermentasi bakterial susu kang asring legi utawa roso. Lactobacillus lan streptococcus sing bakteri penting kanggo tektur nglukis ing yogurt lan konsistensi.
warna
Pale kuning
putih
Romano Cheese lan Yogurt roso
Mild, Sharp, tangy
ono krime
Romano Cheese lan Yogurt Aroma
kuwat
Fresh
vegetarian
Ya
Ora
asal
Italia
negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan
Carane nggawe
Bantu Size
100
100
Úa
calcium klorit, rennet, thermophilic wiwitan, susu kabèh
susu, Salt, cukà
fermentasi Agent
Streptococcus thermophilus
Not Available
Iku sampeyan kudu
keju Press, cheesecloth, wadhah, piso, bobot heavy, Mould, Lebokake plastik, Pencet
Bowl, Pan, stirrer
wektu Duration
Wektu Preparation
10- 12 jam
8- 10 jam
Wektu Cooking
90
15
tuwa wektu
5 months
ora Sumadhiya
Panyimpenan lan Beting Life
Pendingin suhu
39.20 ° F
19
99.00 ° F
5
beting Life
2- 4 months
3- 5 days
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