Qurut vs Strained Yogurt
kalori
kalori 1 pat
ora Sumadhiya
ora Sumadhiya
kalori saben 100g
886.00 Kcal
2
103.00 Kcal
99+
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
ora Sumadhiya
ora Sumadhiya
kalori 1 kelet
ora Sumadhiya
ora Sumadhiya
Bantu ukuran
100
100
protein
8.00 g
99+
8.17 g
99+
karbohidrat
28.00 g
13
11.89 g
32
serat
0.00 g
15
1.00 g
11
Sugar
8.00 g
99+
11.23 g
99+
lemak
80.00 g
99+
2.57 g
15
jenuh Lemak
12.00 g
99+
0.10 g
1
Trans Lemak
0.00 g
ora Sumadhiya
asam lemak
48.00 g
1
0.00 g
99+
monounsaturated lemak
20.00 g
7
0.10 g
99+
Nutrition
Bantu Size
100
100
kolesterol
45.00 mg
30
5.00 mg
99+
vitamins
vitamin A
ora Sumadhiya
111.00 IU
99+
Vitamin B1 (thiamin)
ora Sumadhiya
0.04 mg
24
Vitamin B2 (riboflavin)
ora Sumadhiya
0.24 mg
35
Vitamin B3 (niacin)
ora Sumadhiya
0.21 mg
22
Vitamin B6 (Pyridoxine)
ora Sumadhiya
0.05 mg
37
Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya
9.00 μg
26
Vitamin B12 (Cobalamin)
ora Sumadhiya
0.50 μg
30
Vitamin C (asam Ascorbic)
ora Sumadhiya
0.70 mg
19
vitamin D
ora Sumadhiya
0.00 IU
39
Vitamin D (D2 + D3)
ora Sumadhiya
0.00 μg
18
Vitamin E (Alpha- tocopherol)
ora Sumadhiya
0.00 mg
99+
Vitamin K (Phylloquinone)
ora Sumadhiya
0.00 μg
27
Minerals
calcium
ora Sumadhiya
88.00 mg
99+
Iron
ora Sumadhiya
0.07 mg
99+
Magnesium
ora Sumadhiya
10.00 mg
99+
fosfor
ora Sumadhiya
109.00 mg
99+
kalium
407.00 mg
12
129.00 mg
99+
sodium
1,807.00 mg
4
33.00 mg
99+
seng
ora Sumadhiya
0.41 mg
99+
liyane
Water
ora Sumadhiya
76.81 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
Unknown
Nyuda meksa getih, mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, mbenakake pencernaan, Intolerants lactose, Mbantu kanggo njaga tekanan getih, Presensi saka calcium, Nglindhungi marang penyakit jantung
Wuku Umum liyane
Unknown
ora Sumadhiya
Wuku rambute lan Beauty
Perawatan kulit
Unknown
Gelut pimples lan kukul, Menehi kulit mencorong lan sampurna, Menehi kulit sumringah lan ayu, Menehi kulit permukaané, Mbantu ngurangi anti- katon tuwa, Mbantu kanggo alon mudhun pratandha saka tuwa, Madhangi ing kulit sipat, softner kulit Natural
Perawatan Rambut
Unknown
Stimulates wutah rambute, Strengthens werna rambute
Pentinge nutrisi lan migunakake
ulah
Ora Efesus ketemu
NA
Pentinge nutrisi
Unknown
sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, Sugih ing probiotics
alergi
Qurut lan Strained Yogurt Gejala alergi
ora Sumadhiya
ora Sumadhiya
apa
apa
Urut saka keju
Saring, yogurt, yogurt Yunani, keju yogurt, labneh, iku yogurt kang wis strained kanggo mbusak whey sawijining, asil ing konsistensi relatif nglukis, nalika dijogo khusu, ora nguntungke yogurt kang.
warna
ora Sumadhiya
ora Sumadhiya
Qurut lan Strained Yogurt roso
ora Sumadhiya
ora Sumadhiya
Qurut lan Strained Yogurt Aroma
ora Sumadhiya
ora Sumadhiya
vegetarian
ora Sumadhiya
ora Sumadhiya
asal
Afghanistan, negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Iran, negara asian southwest- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan
negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Timur Tengah
Carane nggawe
Bantu Size
3
100
Úa
Salt, yogurt
susu pasteurized, yogurt, Budaya yogurt
fermentasi Agent
Not Applicable
Not Applicable
Iku sampeyan kudu
wadhah
2 Bowls, cheesecloth, wadhah, budaya Live, stirrer, strainer
wektu Duration
Wektu Preparation
sawetara dina ing srengenge
24-36 jam
Wektu Cooking
180
Unknown
tuwa wektu
ora Sumadhiya
ora Sumadhiya
Panyimpenan lan Beting Life
Pendingin suhu
ora Sumadhiya
39.20 ° F
19
beting Life
Around 6 months
1- 2 minggu
