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Quark
Quark
☒

Ryazhenka
Ryazhenka
☒



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Quark vs Ryazhenka
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kalori

Kalori ing 1 tuwung

215.00 Kcal155.00 Kcal
50 1927
👆🏻

kalori

0.08 Kcal66.00 Kcal
0 904
👆🏻

Kalori 1 tbsp

25.00 Kcal63.00 Kcal
2 133
👆🏻

Kalori ing 1 oz

64.00 Kcal63.00 Kcal
10 717
👆🏻

Kalori ing 1 irisan

265.00 Kcal54.00 Kcal
12.2 899
👆🏻

Bantu ukuran

100
100

protein

14.10 g3.20 g
0 215
👆🏻

karbohidrat

3.50 g4.80 g
0 205
👆🏻

serat

0.00 g0.00 g
0 10.3
👆🏻

Sugar

3.50 g4.80 g
0 54.08
👆🏻

lemak

10.60 g3.60 g
0.1 175
👆🏻

Content lemak

20 %4 %
0 100
👆🏻

jenuh Lemak

7.00 g2.40 g
0 67
👆🏻

Trans Lemak

0.00 g0.00 g
0 162
👆🏻

asam lemak

0.01 g0.10 g
0 48
👆🏻

monounsaturated lemak

0.20 g1.00 g
0 32.9
👆🏻

Nutrition

Bantu Size

100
100

kolesterol

1.00 mg14.00 mg
0 325
👆🏻

vitamins

vitamin A

0.00 IU63.00 IU
0 2499
👆🏻

Vitamin B1 (thiamin)

0.04 mg0.03 mg
0 3.5
👆🏻

Vitamin B2 (riboflavin)

0.30 mg0.13 mg
0 2.017
👆🏻

Vitamin B3 (niacin)

0.50 mg1.30 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.01 mg0.05 mg
-0.026 1.5
👆🏻

Vitamin B9 (folic asam, folat | folat)

19.00 μg16.00 μg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.70 μg0.00 μg
0 4.03
👆🏻

Vitamin C (asam Ascorbic)

1.00 mg2.70 mg
0 7.7
👆🏻

vitamin D

0.00 IU49.00 IU
0 301
👆🏻

Vitamin D (D2 + D3)

0.00 μg0.20 μg
0 7.5
👆🏻

Vitamin E (Alpha- tocopherol)

0.01 mg0.11 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

1.10 μg0.10 μg
0 30.3
👆🏻

Minerals

calcium

130.00 mg138.00 mg
0 1705
👆🏻

Iron

0.00 mg0.10 mg
0 70
👆🏻

Magnesium

10.00 mg10.00 mg
0 444
👆🏻

fosfor

100.00 mg116.00 mg
0 1409
👆🏻

kalium

150.00 mg510.00 mg
0 1794
👆🏻

sodium

40.00 mg50.00 mg
0 7022.4
👆🏻

seng

0.60 mg0.40 mg
0 7.31
👆🏻

liyane

Water

80.53 g74.30 g
0 221
👆🏻

kafein

0.00 g0.00 g
0 0
👆🏻

Wuku

Kesehatan keuntungan

Cancer ngalangi, Guwarsa sistem imun
Ono gunane kanggo penyakit saka pepati, pancreas, gallbladder, usus

Wuku Umum liyane

Best kanggo bobot mundhut, nyuda kolesterol, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi
Ono gunane kanggo penyakit saka pepati, pancreas, gallbladder, usus

Wuku rambute lan Beauty

Perawatan kulit

-
Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, Sugih ing asam laktat

Perawatan Rambut

-
-

Pentinge nutrisi lan migunakake

ulah

-
-

Pentinge nutrisi

sumber protein sing apik, sedheng lemak
sumber apik saka Calcium, Sugih ing Fosfor

alergi

Gejala alergi

-
-

apa

apa

Quark jinis produk biasa seger, umum kanggo masakan saka negara Jerman-speaking digawe dening anget susu soured nganti sarjana sing dikarepake ing coagulation (denaturation, curdling) protein susu wis ketemu, banjur tegang.
Product biasa

warna

-
-

roso

-
-

Aroma

-
-

vegetarian

-
-

asal

Jerman
Rusia

Carane nggawe

Bantu Size

100
100

Úa

buttermilk, susu
susu

fermentasi Agent

-
-

Iku sampeyan kudu

Bowl, cheesecloth, stirrer
wadhah, stirrer

wektu Duration

Wektu Preparation

24-36 jam
-

Wektu Cooking

20
480

tuwa wektu

-
-

Panyimpenan lan Beting Life

Pendingin suhu

86.00 ° F39.20 ° F
-20 383
👆🏻

beting Life

7- 10 days
2- 3 minggu

Compare Produk biasa

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Edam Cheese fakta
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Ryazhenka
Brick Cheese
Ryazhenka vs Brick Cheese
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Brie Cheese
Ryazhenka vs Brie Cheese
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Ryazhenka vs Camembert Cheese
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