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Kaymak vs Camembert Cheese Nutrition

Kaymak
Camembert Cheese
Camembert Cheese vs Kaymak Nutrition


Nutrition
Bantu Size
100  
100  
kolesterol
54.00 mg  
27
72.00 mg  
21
vitamins
  
  
vitamin A
691.00 IU  
26
820.00 IU  
23
Vitamin B1 (thiamin)
0.01 mg  
99+
0.03 mg  
29
Vitamin B2 (riboflavin)
0.11 mg  
99+
0.49 mg  
10
Vitamin B3 (niacin)
1.30 mg  
5
0.63 mg  
15
Vitamin B6 (Pyridoxine)
0.01 mg  
99+
0.23 mg  
11
Vitamin B9 (folic asam, folat | folat)
10.00 μg  
30
62.00 μg  
5
Vitamin B12 (Cobalamin)
0.41 μg  
40
1.30 μg  
15
Vitamin C (asam Ascorbic)
0.20 mg  
36
0.00 mg  
38
vitamin D
25.00 IU  
19
18.00 IU  
27
Vitamin D (D2 + D3)
0.60 μg  
11
0.40 μg  
14
Vitamin E (Alpha- tocopherol)
2.36 mg  
5
0.21 mg  
35
Vitamin K (Phylloquinone)
11.20 μg  
4
2.00 μg  
17
Minerals
  
  
calcium
45.00 mg  
99+
388.00 mg  
29
Iron
0.14 mg  
99+
0.33 mg  
36
Magnesium
6.00 mg  
99+
20.00 mg  
27
fosfor
70.00 mg  
99+
347.00 mg  
27
kalium
91.00 mg  
99+
187.00 mg  
35
sodium
19.00 mg  
99+
842.00 mg  
11
seng
2.93 mg  
17
2.38 mg  
27
liyane
  
  
Water
32.40 g  
51.80 g  
kafein
0.00 g  
0.00 g  
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